Category Archives: TOFU

AFC Green Olive Roasted Pepper Cheese Sauce

GREEN OLIVE ROASTED PEPPER CHEESE SAUCE When you want an easy to make yellow cheese sauce for all occasions, this is your baby! Hits all the scream notes and melodies of tender! Can a sauce be tender? Where’s your imagination, leave it at the bank did you? Well, not a problem when Chef Sharon isContinue reading “AFC Green Olive Roasted Pepper Cheese Sauce”

Antipasto Pate

Originally posted on AFC PRIVATE RESERVE™ :
ANTIPASTO PATE A great all-purpose pate. Makes a lot. Use as an appetizer spread on crackers, and breads (toasted or plain). Top a veggie burger. Fill a dumpling/pierogi. Mix with cooked macaroni, hot or cold. Make a sandwich. Delicious, nutritious and easy to make, store and use! Makes 4…

AFC CHEESEWURST

AFC CHEESEWURST AFC version of a mild, creamy cheezy textural liverwurst. Why? Because I’m Baltic, Slavic, Germanic and Cossack and can’t make up my mind, so I put all of it in my newest meaty cheese formula. You say you already did that? Nyet. You put the cheese in the meat loaf, you didn’t reconfigureContinue reading “AFC CHEESEWURST”

Tofu Toast And Grille

TOFU TOAST AND GRILLE Pan-grilled tofu with petite peas and veggies in tomato sauce with pan-grilled country style toast cubes seasoned with garlic, smoked paprika and plant parmesan. Served with fresh cilantro and extra virgin olive oil drizzle! Serves 4

AFC ORIGINAL CHEESEBURGER

AFC ORIGINAL CHEESEBURGER Hey kids, the burger is the cheese! You never had one of these. Give it a go. It’s not complicated. With or without the bun, or with or without the veg burger. It’s your way. Breakfast, lunch, dinner. Easy! Makes 3-3/4 cups

Baked Tofu And Sweet Peppers – GOAT

BAKED TOFU AND SWEET PEPPERS – GOAT Old Bay spiced baked tofu cubes and a saute of sweet red, yellow and orange peppers with celery and sweet onion. Served over sourdough toast with WHITE WINE MUSHROOM GRAVY! Serves about 6 – with leftover gravy for other uses

Masterpiece Grits – GOAT

MASTERPIECE GRITS – GOAT Considering it’s a masterpiece it didn’t take long, but is it ever good! I don’t know if food can be sublime, but we’ll make an exception with these grits – SUBLIME to the NINES! I don’t even like grits, but I love these. It makes a lot, so experiment with differentContinue reading “Masterpiece Grits – GOAT”

Buffalo Bleu Potato Salad – GOAT

BUFFALO BLEU POTATO SALAD – GOAT Tofu cubes marinated in a Buffalo sauce with added spices, cooked, then added to cut yellow potatoes, green beans, yellow and green peppers, onion and Kalamata olives. Tossed with Daiya Blue cheese Dressing. Extraordinary flavors and textures! Fit for a State dinner! Makes 7 cups

AFC Country Ham And Olive Walnut Spread

AFC COUNTRY HAM AND OLIVE WALNUT SPREAD Ever hear of a nutrient dense ham salad? You have now. Animal-Free of course. Food always tastes better knowing there isn’t an animal screaming for his/her life in it! Give it a try, see if you agree! Makes 10-1/2 cups

AFC Scrambled Vegan Nog Tofu

AFC SCRAMBLED VEGAN NOG TOFU A breakfast to live for!! Rustic elegance is where we wanted to go and that’s exactly where we landed! A beautiful brunch dish to start the New Year with an abundance of style! Serves 5-6

A Made By Anthony Bourdain Recipe For AFC INTERNATIONAL – GOAT

A Made By Anthony Bourdain Recipe For AFC INTERNATIONAL – GOAT Eggplant And Cauliflower Tomato Provençale! Serves The World In 14 cups

AFC POACHED EGG SAUCE

  AFC POACHED EGG SAUCE © Okay, so what’s this now? The AFC POACHED EGG SAUCE! Okay it doesn’t look exactly like a poached egg that you put on toast. YET, cut up a chicken poached egg and mix it on itself, and preTTy close. The flavors and textures are there. It’s the best yet.Continue reading “AFC POACHED EGG SAUCE”

Tofurkey Roast Beef And Slaw Sub

TOFURKEY ROAST BEEF AND SLAW SUB Foot long sub roll broiled inside till toasty, spread with a little margarine, then topped with roasted peppers, pan-fried Tofurkey roast beef slices and a tangy fat-free slaw! It works perfectly. Fresh, hot, crunchy! Low fat as subs go! Makes 1 foot long sub

BAKED TOFU SANDWICH

Originally posted on THE ANIMAL-FREE CHEF™ :
BAKED TOFU SANDWICH Even though this sandwich is cooked, it’s quick and easy. Fried baked tofu with veg mozzarella cheese and veg ham. Put together on a pan-fried hot dog bun spread with ketchup, mustard and veg mayo. Napkins please! Makes 1 1 lg. hot dog bun split open…

Tofurkey Pepperjack Melt

Originally posted on THE ANIMAL-FREE CHEF™ :
TOFURKEY PEPPERJACK MELT Restaurant Ready! Go for it! Now there’s a prefect sandwich melt without grilling the bread. Who would have thought to melt the meat and cheese separately? Me!! And it worked! Makes 1 sandwich 2 T. red wine vinegar 1/4 t. mild curry powder 1/4 t. garlic…

Jasmine Rice Lasagna

JASMINE RICE LASAGNA Smoky Jasmine rice layered with a veggie cheese filling, veggie hamburg and onion, fresh blanched broccoli buds and a smoky citrus and garlic tomato sauce! Baked till steamy hot and bubbly! Serves 9-12

Pink Lentil Tofu Scramble

PINK LENTIL TOFU SCRAMBLE Silken tofu and sweet onion scrambled in extra virgin olive oil and margarine. Spiced with garlic and smoked paprika. Tossed with fresh steamed broccoli buds, then tossed with Pink Lentil Cream! You just might think you’re eating real egg here! But you’re not, so all the better! Serves 4

AFC Horseradish Sweet Potato Spread

AFC HORSERADISH SWEET POTATO SPREAD When you have AFC Coral Horseradish Sauce on hand, this is a great appetizer to make with it. Pretty to look at, ultra creamy and perfectly balanced flavors. This can also be used as a sandwich spread for your veggie or burger sandwiches. Makes about 1-1/2 cups

AFC Red Turkey Cheese Tofu Spread

AFC RED TURKEY CHEESE TOFU SPREAD AFC RED TURKEY CHEESE SAUCE mixed with tiny diced green pepper and Silken extra-firm tofu. Topped with chopped roasted pepper and served with whole wheat crackers. An eggy-white soft boiled texture with smokey high garlic overtones. Crisp lines meet sweet expressions of rightness! You are God after all! MakesContinue reading “AFC Red Turkey Cheese Tofu Spread”

Meatless Sausage and Matzo Pate

MEATLESS SAUSAGE AND MATZO PATE A meaty flavored and textured animal-free pate. This pate served as fried sliders on Jewish rye cocktail bread with mustard, veg mayo and cilantro will have your guests singing at any holiday gathering!  Makes 4 cups

Potato Salad For Two

POTATO SALAD FOR TWO Bake up a bunch of potatoes, refrigerate, then make individual potato salads as you want them. This way, the dressing and ingredients don’t get watered down and old-tasting. It’s fresh each time. Thick Lime Cream Sauce is perfect for a mayonnaise substitute. Use your leftover pickle juices to thin the sauceContinue reading “Potato Salad For Two”

African Fruit Salad

AFRICAN FRUIT SALAD #2 Yes it’s African. What’s the matter with that? Hey, I researched it after the fact of naming it African.  Africans eat dates, pineapples and bananas – there’s a big history there. That’s all the proof I need, that Africans don’t require animals in their diet. They just think they do. It’sContinue reading “African Fruit Salad”

BAKED VEG CHEESE AND VEAL CANNELLONI

BAKED VEG CHEESE AND VEAL CANNELLONI We use the other white plant meat for this fine American-Italian casserole. Veg veal! I think I’ve had veal once or twice aside from a luncheon sandwich meat called veal loaf back in the long ago days. I recall it not having much flavor – not the loaf thatContinue reading “BAKED VEG CHEESE AND VEAL CANNELLONI”

SHARON’S MANICOTTI

SHARON’S MANICOTTI This has been a long time in the planning and waiting stages – mainly to get the filling right absent any animal products. It’s a success I waited three decades to achieve. Makes 11 stuffed pasta and 5-1/4 cups sauce

ROASTED GARLIC SPINACH PESTO

ROASTED GARLIC SPINACH PESTO This is the best of alfredo and pesto. Lots of flavor, and creamy texture throughout. Tastes good at room temperature. You’re going to love this one! Pesto makes  4 cups; pasta dish serves 8-10

TOFUTTI BREAKFAST SCRAMBLE

TOFUTTI BREAKFAST SCRAMBLE Ready for a great brunch dish? This is it. Tofu scramble made creamy with Tofutti Better Than Cream Cheese. Sautéed peppers, onion, celery and bean sprouts mixed with tofu seasoned with curry, fennel and smoked paprika. Champagne anyone? Oh, and garnished with a bunch of fresh cilantro and served with fresh streamedContinue reading “TOFUTTI BREAKFAST SCRAMBLE”

CREAMY ORANGE STRING BEANS

CREAMY ORANGE STRING BEANS Your guests will be talking about these delicious green beans and wanting the recipe. The recipe is so simple that you won’t have to write it down – just tell them how to do it! Orange marmalade, a little vegetable broth, salt and cilantro mixed with Tofutti Better Than Cream Cheese.Continue reading “CREAMY ORANGE STRING BEANS”

AFC WESTERN OMELET CHEESEBURGER

AFC WESTERN OMELET CHEESEBURGER A versatile burger batter for many dishes. A great mix. Chewy, soft, creamy, a little crunch. It’s all there! You won’t believe it. A western omelet is made of egg, ham, onion and green pepper. I also add cheese. All animal-free of course! I know, it makes you happy! Makes 8Continue reading “AFC WESTERN OMELET CHEESEBURGER”

TOFU HOME FRIES

TOFU HOME FRIES Leftover baked potatoes fried up with onion and peppers. Seasoned with garlic, rosemary, curry and smoked paprika. Red wine vinegar to tame the glycemic spike? Of course. It tastes great, so we’ll do it. Tossed with fresh vine tomatoes, fresh spinach and House Foods tofu! A late morning delight! Makes 8 cups

TOFU CHIK’N SALAD SANDWICH

TOFU CHIK’N SALAD SANDWICH Perfectly cooked veg chicken mixed with celery, sweet onion, chopped radish, Silken tofu and roasted garlic cloves. Seasoned with turmeric and rosemary. Add veg mayo or not. Make a sandwich or serve in lettuce cup as a salad! Makes 3 cups 1, 10 oz. 4 pack Gardein Chik’n Scallopini, frozen – cookContinue reading “TOFU CHIK’N SALAD SANDWICH”

ITALIAN MAC & CHEESE

ITALIAN MAC & CHEESE Tortiglioni pasta cooked with garlic and black pepper, then layered with a garlic, ginger, mushroom and sweet onion tomato sauce and a blend of three veg cheeses. Baked till steaming hot! Taste the pleasure! Serves 12 and makes 9 cups sauce

THE BIG GAME DIP

THE BIG GAME DIP This is a big dip for a big day. It makes a lot so you won’t run out. Bold and subtle flavors – crunchy, meaty and smooth textures – make this a perfect party dip for all tastes! Makes 3-1/2 cups

PREMELTED VEGGIE CHEESE FOR SANDWICHES & SAUCES

PREMELTED VEGGIE CHEESE Ever have a problem getting your veggie cheese to melt in a grilled cheese sandwich without burning the bread – and even then many times it doesn’t melt throughout? I solved the problem by forming Daiya Veggie Mozzarella Shreds, carrot juice, prepared yellow mustard and Mancini Fried Peppers with Onion into aContinue reading “PREMELTED VEGGIE CHEESE FOR SANDWICHES & SAUCES”