Categories
SALADS VEGGIES

Marinated Zucchini And Roasted Pepper

MARINATED ZUCCHINI AND ROASTED PEPPER

Fresh zucchini, roasted red pepper and sweet onion marinated with Kalamata olive in a mildly sweet/sour smoky Italian vinaigrette! Serve as a relish condiment, or on burgers, or tossed with crisp greens as a salad!

Makes about 1 quart plus extra liquid to make a salad dressing

Categories
SALADS SANDWICHES SPREADS TOFU VEGGIES

AFC Country Ham And Olive Walnut Spread

AFC COUNTRY HAM AND OLIVE WALNUT SPREAD

Ever hear of a nutrient dense ham salad? You have now. Animal-Free of course. Food always tastes better knowing there isn’t an animal screaming for his/her life in it! Give it a try, see if you agree!

Makes 10-1/2 cups

Categories
CONDIMENTS SALADS VEGGIES

Rainbow Veggie Salad

RAINBOW VEGGIE SALAD

Fresh steamed and cooled asparagus, tomato, cucumber, Aloha peppers and sweet onion topped with Cilantro Cumin Mayo! Yikes!

Makes 4 main dish salads

Categories
APPETIZERS BITES HAPPY NEW YEAR SALADS VEGGIES

APPLE TAPENADE

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APPLE TAPENADE

Hot, spicy, salty, sweet, sour, acrid, tart means powerful. Serve as appetizer with toast points or French baguette, or with your favorite pasta and marinara sauce on the same dish so the juices can mingle. Heaven on a plate!

Makes 7 cups

Categories
MY BEETS SALADS VEGGIES

BING CHERRY BEET SALAD

BING CHERRY BEET SALAD

Fresh Bing cherries, sweet onion, yellow and orange peppers with beets marinated in a Balsamic, grape seed and maple syrup dressing! This is one of those salads you can’t stop eating!

Makes 7 cups

Categories
SALADS VEGGIES

MARINATED MUSHROOM ASPARAGUS SALAD

MARINATED MUSHROOM ASPARAGUS SALAD

Mushrooms marinated in a fresh oregano, white wine and sesame oil vinaigrette with fresh steamed asparagus and red grape tomatoes!

Serves 6-8

Categories
SALADS VEGGIES

LATE HARVEST TOMATO SALAD

LATE HARVEST TOMATO SALAD

How could something so simple, so easy, taste this good? During the winter months when tomatoes are not as good, this is a great way to make them taste better!

Makes about 4 cups

Categories
MY ITALIAN SALADS VEGGIES

SOY PEPPERONI ANTIPASTO SALAD

SOY PEPPERONI ANTIPASTO SALAD

Soy pepperoni, tomato, cucumber, marinated artichokes, pickled banana peppers and Kalamata olives marinated in a creamy sweet vinaigrette with fresh herbs, smoked almonds and garlic. Special!

Makes 5 cups

Categories
1st COURSE APPETIZERS SALADS VEGGIES

AVOCADO WITH FENNEL DRESSING

AVOCADO WITH FENNEL DRESSING

Sliced avocado halves drizzled with fennel seasoned oil and vinegar! A special treat!

Serves 2

Categories
1st COURSE APPETIZERS SALADS VEGGIES

AVOCADO WITH GRAPEFRUIT VINAIGRETTE

AVOCADO WITH GRAPEFRUIT VINAIGRETTE

A light, zesty grapefruit vinaigrette with dill that goes especially well drizzled over avocado!

Makes enough for 4-5 servings

Categories
MY BROCCOLI MY ITALIAN SALADS VEGGIES

BROCCOLI AND MUSHROOM ANTIPASTO SALAD

BROCCOLI AND MUSHROOM ANTIPASTO

Fresh broccoli buds and mushroom caps marinated in a garlic and curry red wine vinaigrette!

Serves 6

Categories
MY CHINESE | ASIAN SALADS VEGGIES

FRESH CARROT AND GINGER SALAD

FRESH CARROT AND GINGER SALAD

with prunes and pine nuts in a white Balsamic vinaigrette!

Makes 5 cups

Categories
MY ITALIAN SALADS VEGGIES

MARINATED ANTIPASTO SALAD

MARINATED ANTIPASTO SALAD

Fresh mushrooms, sweet onion, artichoke hearts, tomatoes and black olives marinated for 24 hours in a fresh thyme and garlic red wine vinaigrette!

Serves 6-8

Categories
SALADS VEGGIES

MARINATED CARROT STRIPS

MARINATED CARROT STRIPS

A simple, delicious way to get your vitamin A!

Serves 6

Categories
MY ITALIAN SALADS VEGGIES

MARINATED LENTIL AND RED PEPPER SALAD

MARINATED LENTIL AND RED PEPPER SALAD

Lentils, onions and sweet red peppers tossed with a curry and garlic red wine vinaigrette!

Makes 4 cups

Categories
MY BEETS MY RUSSIAN SALADS VEGGIES

MARINATED BEETS AND YELLOW ONION

MARINATED BEETS AND YELLOW ONION

Fancy cut shoestring beets and fresh onion strips marinated in a raspberry, garlic and coriander dressing!

Serves 6-8

Categories
MY BEETS SALADS VEGGIES

MARINATED BEETS AND HEARTS OF PALM

MARINATED BEETS AND HEARTS OF PALM

Fancy cut shoestring beets, tender rounds of hearts of palm and rings of sweet onion marinated in a walnut oil and white wine tarragon dressing. Served with fresh sliced black bread!

Makes 4-6 servings

Categories
SALADS VEGGIES

MARINATED BABY LIMA BEANS

MARINATED BABY LIMA BEANS

Baby lima beans boiled till plump, then tossed with sliced celery and a sweet mustard lemon and dill vinaigrette!

Serves 6-8

Categories
SALADS VEGGIES

MARINATED APPLE AND CELERY SALAD I

MARINATED APPLE AND CELERY SALAD I

Tiny cuts of crisp celery and sweet juicy apple marinated in a spicy sweet oil and vinegar dressing with a splash of Cream sherry wine!

Serves 6

Categories
SALADS VEGGIES

SUMMER TOMATO MARINADE

SUMMER TOMATO MARINADE

A light, refreshing antipasto salad of tomato and cucumber meats sprinkled with Kalamata olive strips. Dressed with a tender champagne and garlic vinaigrette. Yes, a dressing can be tender!

Serves 6-8

Categories
MY MEXICAN | SPANISH SALADS VEGGIES

MEXICAN CORN SALAD

MEXICAN CORN SALAD

Sweet yellow corn, fresh Roma tomatoes, sweet red roasted peppers, mild pepperoncini and black olive marinated in a garlic and cilantro white wine vinaigrette!

Serves 6-8