Categories
BEANS MAINS

AFC Barbecue Beans and Baked Tofu

BARBECUE BEANS AND BAKED TOFU BUSH’S STEAKHOUSE GRILLIN’ BEANS sauteed with onion, pepper, celery and mushroom. Combine with green olives and lemon. topped with baked seasoned tofu cubes and a drizzle of sweet sour salty sauce! So good! Makes 4 main dishes

Categories
DESSERTS FRUITS

AFC Smoky Balsamic Cherry Pie

SMOKY BALSAMIC CHERRY PIE with a sweet and smoky ginger cinnamon crust! Wow. Walk On Water special. I never had a cherry pie like this. I could have eaten the whole thing myself! Roman. I’m feeling a Roman connection! Don’t forget to savor the crust! And the cherries? Don’t leave out any ingredients, even if you […]

Categories
AFC GOAT BREAKFAST MY SCOTTISH

Chocolate Balsamic Baked Scottish Oatmeal – GOAT

CHOCOLATE BALSAMIC BAKED SCOTTISH OATMEAL – GOAT Oatmeal never tasted so good! Make ahead to refrigerate to use throughout the week or serve on a breakfast buffet. Sometimes we serve it for supper: Place a square on a plate topped with a little margarine and smoky walnut crumble. Microwave just till hot and experience heaven […]

Categories
CREAMY DRESSINGS SALAD DRESSINGS

Red Miso Balsamic Salad Dressing

Originally posted on FAT-FREE CHEF™ AFC CULINARY CAMPUS™:
RED MISO BALSAMIC SALAD DRESSING A concentrated salad dressing that focuses more on taste sensations rather than individual flavors.  Fat-Free!  Makes about 3 cups 1/2 c. Balsamic vinegar 1/2 c. white Balsamic vinegar 1/2 c. carrot juice 1/2 c. fresh squeeze orange juice about 5 whole peeled…

Categories
SALADS VEGGIES

LATE HARVEST TOMATO SALAD

LATE HARVEST TOMATO SALAD How could something so simple, so easy, taste this good? During the winter months when tomatoes are not as good, this is a great way to make them taste better! Makes about 4 cups

Categories
GREEN MY SPINACH & GREENS SALADS

SHARON’S WILTED SPINACH SALAD

SHARON’S WILTED SPINACH SALAD Fresh spinach and walnut pieces dressed with a warm sweet and sour soy bacon, Kalamata olive, garlic, roasted pepper, Balsamic and Dijon mustard dressing! Salad Serves 4-6; Dressing makes 2 cups 

Categories
NUT BUTTERS & SPREADS

PEANUT BUTTER AND WHOLE GRAIN MUSTARD SPREAD

PEANUT BUTTER AND WHOLE GRAIN MUSTARD SPREAD with brown sugar, Balsamic vinegar and smoke! Makes 2 cups

Categories
MY SPINACH & GREENS POTATO SALADS TOFU

THE QUEEN OF KINGS POTATO SALAD

THE QUEEN OF KINGS POTATO SALAD Nobody has tasted a potato salad quite like this. The ultimate in flavor and texture! Definitely a WOW dish! Makes 17 cups