by John Robbins, author of Diet For A New America A powerful wave of awakening is sweeping across the earth today. Everywhere people are realizing that we have been unnecessarily fighting a war against the environment, against animals, and against ourselves. In every part of the world people are now wanting to bring their livesContinue reading "Foreword by John Robbins"
JUST EGG For One
About 200 calories, 100 for the egg and 100 for the condiments. Thaw the JUST EGG fold, then microwave 30 seconds. Top with daiya Blue Cheeze Dressing, about 1/2 Tablespoon, ketchup and a couple Kalamata olives, pitted and crushed, then microwave 30 seconds longer. Perfect. Pepper spray it and you're good to go, good asContinue reading "JUST EGG For One"
Strawberry Guacamole
To a carton of store bought guacamole add strawberry jam and veg mayo to taste. Stir and transfer to serving bowl. Garnish with paprika and dill. We served this quick dip with POPCORNERS aka popcorn chips minus the hard nub. That's it. Now, if you want a light color presentation, use a lighter jam, suchContinue reading "Strawberry Guacamole"
Happy New Year World
Lick Your Chops Animal-Free Recipes From THE ANIMAL-FREE CHEF There is a point beyond which more practice, more work-outs or a more stringent diet will not make you more proficient, stronger nor healthier. The Animal-Free Chef applies that principle to Mainstream Animal-Free Cuisine! You can LICK YOUR CHOPS AFTER EVERY MEAL and still achieve optimalContinue reading "Happy New Year World"
Investors Looking For A Stable Buyer Base For Animal-Free
Vegans on Facebook act too unstable, too needy, too broken. Investors seek stability, not only in the product, the delivery, the quality, but in the buyer base, which for now is predominately vegan, which to them means predominately unpredictable. One must wonder if these vegans were unstable prior to stopping their consumption of animals orContinue reading "Investors Looking For A Stable Buyer Base For Animal-Free"
ANIMAL ADDICTS
Many vegans on social media act like recovering addicts needing to sponsor someone in order to stay vegan. They first pick their families. When that doesn’t work they go outside the family. That’s when they get desperate and start abusing others. That’s when they fall. These are the vegans nobody likes. They’re too needy. Animal-eatingContinue reading "ANIMAL ADDICTS"
Measurement Is My Language Of Cooking
MEASURING ACCURATELY The measured amount of each ingredient you put into a dish is directly related to the outcome of the dish. The reason we have measured recipes is because someone a long time ago discovered that so much of this and so much of that made a pleasing combination. They then wrote it downContinue reading "Measurement Is My Language Of Cooking"
A Star
A Star The day you were born, this earth became a brighter, happier, more peaceful place to be. Your kindness spreads joy to all who cross your path, or hear of you. You are an intelligent, good-humored, worthy person with extraordinary talents. Your confidence and relaxed nature make all who meet you want to beContinue reading "A Star"
Cut Out The Processing Animal
We grow more plants to feed animals whom we kill to eat, than we grow to feed humans. But when we eat the animals we’re not getting the benefit of all those veggies eaten by all those animals, because the veggies are no longer veggies. The veggies eaten by the animal build muscle, fat andContinue reading "Cut Out The Processing Animal"
My Criteria For Developing Recipes
When developing recipes I go with what tastes best, and not with ‘what will do’. If I don’t like it from first to last bite I don’t ‘book’ it. Flavor, texture, color/appearance and aroma are the criteria upon which I rate every dish. The ingredients can be cheap, expensive or anywhere in between; as long as theyContinue reading "My Criteria For Developing Recipes"
I Am An Animal-Free Vegan
Since some vegans today consume some animal-based foods as long as they're organic, non-GMO, gluten-free and raw, I want there to be no confusion as to where I stand. Although I would prefer that all foods be organic and non-GMO, it's not a deal breaker for me. Not now. Eventually the world will see theContinue reading "I Am An Animal-Free Vegan"
The Call Of The Wild
It’s difficult to refer to 7.5 billion people on earth as terrorists and expect your ideas to live to persuade another day. People who use, abuse and destroy all other species as their right and for their pleasure are the terrorists of whom I speak. We all dance around that dilemma, how best to approachContinue reading "The Call Of The Wild"
The Contradiction Issue
Upon choosing a healthier more compassionate diet, you will be challenged by those who have not yet taken that step, to defend your decision to not eat animals. They will argue that your animal-free diet contradicts your other animal using behaviors, thus making the issue of killing animals not worthy of consideration. They will pointContinue reading "The Contradiction Issue"
Umami And Your Tastebuds
Did you know that taste buds are located around the small structures known as papillae found on the upper surface of the tongue, soft palate, upper esophagus, the cheek and epiglottis? Betcha thought taste buds were only on the tongue. Me too. Wine tasters known for swishing the wine around the mouth are not only aerating it, they’re experiencing the wine through all of theirContinue reading "Umami And Your Tastebuds"
MEN WORRIED ABOUT MAN BOOBS
Men and women are worried about the phytoestrogens in plant meats. If men are worried about being turned into a woman, what do the women have to fear, being turned into a man? An “occasional” meatless meal won’t give you a sex change? Who said anything about occasional? Meat at every meal is the deal,Continue reading "MEN WORRIED ABOUT MAN BOOBS"
American Animal-Free Cuisine
Though I have multi-ethnic roots, I am first and foremost an American. I was born an American. My parents were born in America. I was brought up on American foods. So of course, as an animal-free chef engineering animal-free recipes, I bring to the table an American slant. None of my recipes are exact replicasContinue reading "American Animal-Free Cuisine"
My Animal-Free Kitchen
Dear Future Animal-Free Chef, Welcome to the new and exciting world of animal-free cuisine! It is indeed a pleasure to join you! I’ve been developing animal-free recipes since 1972, so I have a lot of recipes and knowledge to share. My kitchen is animal-free. That is, I use no animals or animal products in my cookingContinue reading "My Animal-Free Kitchen"
MY COMPASS
MY COMPASS You’ve been a part of cruelty-free living since birth, proven by the myriad of plant-based foods you’ve already eaten and liked. Our goal is to refamiliarize you with your ‘true north’ nature by engineering recipes using foods you already know and like, in familiar plus new and exciting ways, to create a sensationalContinue reading "MY COMPASS"
I Don’t Eat Animals With Faces
‘I DON’T EAT ANIMALS WITH FACES’ I don’t eat animals period. That’s where I am in life and that’s where I choose to stay. To begin, let me tell you that my only reason for not eating animals is to preserve the life of the animal. I believe that all animals, including the human animal,Continue reading "I Don’t Eat Animals With Faces"
BLOOD HOLOCAUST
We have the results of a holocaust in the meat department of every supermarket in the world. We snuff out callously and viciously the lives of other creatures for our own pleasure and gratification. And we’re untouched as we stroke the loins and marvel at the cut. All my senses, with all that I learn,Continue reading "BLOOD HOLOCAUST"
THE Animal-Free Chef’s ANIMAL-FREE Thesis
AFC GLOBAL MISSIONS ABSOLUTE Missions regarding: All of Sharon’s writing, cooking and art sites – free style, editorial, prose, activism AFC GLOBAL MISSIONS ABSOLUTE I am on a mission to keep animals out of my food, medicine, clothing, non-food products, science, engineering, art, architecture, entertainment… I do not have to debate the mission. I alreadyContinue reading "THE Animal-Free Chef’s ANIMAL-FREE Thesis"
Saffron Infusion Seed Bomb
Creamy Apricot Dressing fat-free
AFC Olive Tomato Tapenade
Steve’s Cinco de Mayo Fresh Corn Saute
Steve's Cinco de Mayo Fresh Corn Saute with a history - mine https://afcprivatereserve.wordpress.com/2023/05/07/steves-cinco-de-mayo-fresh-corn-saute-with-a-history-mine/
Sharon’s Red GUINNESS Carrots
Sharon's Red GUINNESS Carrots https://afcprivatereserve.wordpress.com/2023/05/06/sharons-red-guinness-carrots/
African Termite Replacement Stew
African Termite Replacement Stew https://fatfreechefprimecontent.wordpress.com/2023/04/30/african-termite-replacement-stew/
Creamy Parsley Rice
A garlic, turmeric and rosemary infused long grain rice, mixed with animal-free cream cheese, extra virgin olive oil and lots of chopped curly parsley. A festive rice for any occasion! Makes 7 cups 3 c. water 2 T. apple cider vinegar – Heinz I used 2 t. salt 1/2 t. turmeric 2 t. garlic powderContinue reading "Creamy Parsley Rice"
Sharon’s Chimichurri Sauce – GOAT
Sharon’s Chimichurri Sauce - GOAT I use less oil to reduce calories, scallion instead of onion for the gelatinous quality of the stalks, and roasted garlic plus some granulated instead of the fresh to mute the garlic and add a softer texture. The result was worthy of praise. It’s easier to use and store when you canContinue reading "Sharon’s Chimichurri Sauce – GOAT"
Dates au Bleu
Dates au Bleu A simple appetizer of dates and A-F BLEU cheese dressing. It pops in all the appropriate places. Garnish with fresh lemon and Sharon's Chimichurri! Per Serving: daiya BLEU CHEEZE Dressing on plate in thick smear 4-5 whole pitted dates, pulled open and placed open-faced equidistant on top of dressing DATE PIECES WITHContinue reading "Dates au Bleu"
Couscous Morouscous Salad
COUSCOUS MOROUSCOUS (salad) Rosemary, turmeric and cumin (or caraway) seasoned Israeli couscous mixed with shredded hard tofu, veggie dogs and cabbage. Raw onion and green pepper with lots of herbs and spice. Toss it all with a Red or Yellow Morouscous Sauce - Bleu cheese dressing and Umami Black Garlic Sauce being the surprises! MakesContinue reading "Couscous Morouscous Salad"
Sharon’s Birthday Repast
Yesterday on my birthday we ate out, tonight we eat at home and Steve's cooking. Always red, used to be red and greasy, now it's streamlined for more healthy yet equally delicious. Those canned seasoned diced tomatoes by GIA RUSSA were perfectly seasoned. I could drink that sauce. Simple, easy to make and fun toContinue reading "Sharon’s Birthday Repast"
PROMISES MADE FOR KEEPING
God grant me the strength to fight through argument those who terrorize me and others, no matter who they be. God grant me discipline in my everyday life, so that every day I may accomplish a new task that requires that discipline. God grant me courage to fight oppression, bombs and prejudice with the fireContinue reading "PROMISES MADE FOR KEEPING"
AFC Green Olive Roasted Pepper Cheese Sauce
GREEN OLIVE ROASTED PEPPER CHEESE SAUCE When you want an easy to make yellow cheese sauce for all occasions, this is your baby! Hits all the scream notes and melodies of tender! Can a sauce be tender? Where's your imagination, leave it at the bank did you? Well, not a problem when Chef Sharon isContinue reading "AFC Green Olive Roasted Pepper Cheese Sauce"
AFC Banana Ginger Chew Cup Cakes
AFC Banana Ginger Chew Cup Cakes Steve loves the chew. That's good enough for me, since he's a discriminating eater. It's the new thing. Throw away those old cupcakes filled with air and somebody else's profit. It's all about the chew. Where's the chew you should ask of your favorite bakery shop? Never heard ofContinue reading "AFC Banana Ginger Chew Cup Cakes"
Acorn Squash Risotto Balls – GOAT
Risotto Stuffing formed into balls then rolled in Panko crumb topping, baked in acorn squash pieces, then topped with AFC ANTIPASTO BUTTER. Garnished with basil and dill. A celebration of plants! Makes 17, 1/2 cup rice balls ACORN SQUASH: 2 ripe acorn squash, washed 1- Cut top petals off and discard. Cut each squash fromContinue reading "Acorn Squash Risotto Balls – GOAT"
ANIMAL-FREE MANIFESTO
The Animal-Free Manifesto written as an historical document by Sharon Lee Davies-Tight, The Animal-Free Chef People usually change themselves by seeing what they like in others and pursuing it. Or by digging deep into one’s reality and the realities that surround them, motivating that change. Throwing paint on people or screaming obscenities or shaming orContinue reading "ANIMAL-FREE MANIFESTO"
Royal Oats GOAT
ROYAL OATSGOAT
Hibiscus, purple and golden beets, dried cherries and berries highlight this sophisticated expression of a royal oat breakfast. Fresh ginger accompanied with fennel, allspice, tarragon and orange zest sealed the deal before anyone had a chance to speak!
Makes 12 cups
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Italian Green Bean And Cauliflower Barbecue
ITALIAN GREEN BEAN AND CAULIFLOWER BARBECUE Sauteed Italian green beans and cauliflower with onion, sweet red roasted peppers and Kalamata olive tossed with a sweet sour smoky barbecue sauce! This dish as is needs no accompaniments, however if you want to extend the dish then serve over steamed rice. I could have veggies like theseContinue reading "Italian Green Bean And Cauliflower Barbecue"
Antipasto Pate
ANTIPASTO PATE
A great all-purpose pate. Makes a lot. Use as an appetizer spread on crackers, and breads (toasted or plain). Top a veggie burger. Fill a dumpling/pierogi. Mix with cooked macaroni, hot or cold.Make a sandwich.Delicious, nutritious and easy to make, store and use!
Makes 4 cups
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Russian-Lithuanian Beet And Prune Pate GOAT
RUSSIAN-LITHUANIAN BEET AND PRUNE PATE Beets and prunes make it happen. Beet and prune meat - just like that! A delicacy worth the praise. For the commonist and elitist alike! Notes: Russian and Lithuanian make a grand gesture. Bold emerges subtly to the surprise of the consummation. A perfect balance, yet to be discovered inContinue reading "Russian-Lithuanian Beet And Prune Pate GOAT"
AFC CHEESEWURST
AFC CHEESEWURST AFC version of a mild, creamy cheezy textural liverwurst. Why? Because I'm Baltic, Slavic, Germanic and Cossack and can't make up my mind, so I put all of it in my newest meaty cheese formula. You say you already did that? Nyet. You put the cheese in the meat loaf, you didn't reconfigureContinue reading "AFC CHEESEWURST"
AFC Black Castle Burger And Pate
AFC BLACK CASTLE BURGER AND PATE Pate is one of my favorite appetizers. This one did not disappoint! It started out as a burger dough when I realized this was also a pate. Two in one! Can't beat that! Makes 12 burgers and 2 cups pate 14 oz. tube Gimme Lean meatless sausage, thawed andContinue reading "AFC Black Castle Burger And Pate"
Exquisite Turnips And Beets
EXQUISITE TURNIPS AND BEETS Cubed turnips and beets boiled separately till tender, then sautéed with extra virgin olive oil, garlic and cilantro. Serve as is or sprinkle with a little plant Parmesan just barely melted. Garnish with cilantro. Serve as side dish or small plate. Can root vegetables be exquisite? These can when done thisContinue reading "Exquisite Turnips And Beets"
Vegetal Side Dish Feast Ala Sharon
Vegetal Side Dish Feast Ala Sharon I love side dishes when they get the attention to detail they deserve. So why not make a holiday meal out of elevating just the side dish? No sooner spoken than done! Here's three that once seen need no further introduction. I'll take some of each please! The Animal-FreeContinue reading "Vegetal Side Dish Feast Ala Sharon"
AFC Chorizo Sausage Burger
AFC CHORIZO SAUSAGE BURGER Using four pre-made ingredients we developed a unique Chorizo Sausage Burger! Makes approx. 20 medium-size burgers 14 oz. pkg. thawed Gimme Lean Veggie Sausage 12 oz. pkg. Tofurky Plant-Based CHORIZO CRUMBLES 4 oz. container Follow Your Heart Parmesan shreds, a little over 1 cup 2 c. fresh rye bread crumbs -Continue reading "AFC Chorizo Sausage Burger"
Cashew Berry Chocolate Ice-Cream
CASHEW BERRY CHOCOLATE ICE-CREAM Homemade creamy cashew berry chocolate ice. Contains no animal. Contains no plant dairy. Contains no gum powders for thickeners. Straight forward. Makes 6-1/2 cups 2 c. whole unsalted cashews – or pieces or salted 1 c. dried Cherry Berry Blend (cranberries, cherries, blueberries) – or use any dried berry you likeContinue reading "Cashew Berry Chocolate Ice-Cream"
Boiled Red Skin Peanut Spread
BOILED RED SKIN PEANUT SPREAD A multi-purpose red skin peanut spread. Topper, spread, dip, gravy, salad dressing, sauce! Peanuts and ginger beer make it happen! Makes 5-1/2 cups 2 c. raw shelled red skin peanuts, washed 4 c. water 1 add-on c. water 1 t. baking soda 1 t. salt 1- Place peanuts and waterContinue reading "Boiled Red Skin Peanut Spread"
Smoky Parmesan Cream
SMOKY PARMESAN CREAM appetizer - condiment Smoky creamy fluff cheese - contains no animal products. Imagine smoky whipped cream and parmesan cheese to serve with your favorite crackers and bread. Or use as a creamy cheezy mayo on your burger buns or oat bread veggie sandwich. Yo. Stop me before I change the world intoContinue reading "Smoky Parmesan Cream"
Tofu Toast And Grille
TOFU TOAST AND GRILLE Pan-grilled tofu with petite peas and veggies in tomato sauce with pan-grilled country style toast cubes seasoned with garlic, smoked paprika and plant parmesan. Served with fresh cilantro and extra virgin olive oil drizzle! Serves 4 GARLIC CHEESE TOAST: 5 slices country style French or Italian bread, or sour dough -Continue reading "Tofu Toast And Grille"
AFC GLOBAL MISSIONS ABSOLUTE
Missions regarding: All of Sharon’s writing, cooking and art sites – free style, editorial, prose, activism AFC GLOBAL MISSIONS ABSOLUTE I am on a mission to keep animals out of my food, medicine, clothing, non-food products, science, engineering, art, architecture, entertainment… I do not have to debate the mission. I already know where I stand.Continue reading "AFC GLOBAL MISSIONS ABSOLUTE"
Mushroom Corn Instant Potatoes
Mushroom Corn INSTANT Potatoes I like them fresh, I like them canned, I like them instant. POTATOES. Especially mashed with gravy. These instants did not disappoint. No milk, no butter. CANNED PORTABELLA AND CORN SEAL THE DEAL. Ahh. Makes 8 cups 4 c. water DR WT 8 oz. can Mushrooms Diced Medley Portabella & Crimini,Continue reading "Mushroom Corn Instant Potatoes"
Green Beans And Mushroom Gravy
Green Beans And Mushroom Gravy Except for the green beans, everything else major is canned, bottled or boxed. No slicing and dicing. A great comfort gravy with stellar canned mushrooms and peas from the DOLLAR STORE! I'll be going back for more! More gravy too. This won't last long in this house! Total dish makesContinue reading "Green Beans And Mushroom Gravy"
GOD IS THE RECIPE
IT’S ALL ABOUT THE RECIPE. The Recipe Is Everything That Matters. THE RECIPE IS THE ONLY THING THAT MATTERS. You say you don’t want a recipe. You laugh and say we don’t need your crazy dumass recipes. You’re dismissive when you say it’s not helping us. We need help you say, and all you doContinue reading "GOD IS THE RECIPE"
FRESH HERB WALNUT SAUCE
FRESH HERB WALNUT SAUCE Raw herbs blended with roasted peppers, walnuts, extra virgin olive oil, garlic, citrus and maple syrup! Served over asparagus with fresh ginger and vegan parmesan or macaroni, asparagus, ginger and parm!! You can take this to the bank!! Makes 2-1/2 cups FRESH HERB WALNUT SAUCE: 1 c. chopped fresh curly parsleyContinue reading "FRESH HERB WALNUT SAUCE"
Peanut Cider Sauce
PEANUT CIDER SAUCE Sweet, sour, spicy, salty. Easy to make. Serve over animal-free meats, pan-fried tofu planks or cooked veggies, cauliflower, green beans! Or spoon it over shredded green cabbage! Makes 2-3/4 cups 1/2 c. oily-style peanut butter (I used Smucker's brand) 1/4 c. apricot jam (I used Organic Crofter's brand) 1/4 c. soy sauceContinue reading "Peanut Cider Sauce"
AFC ORIGINAL CHEESEBURGER
SERVE ON TOASTED CRUMPETSERVE ON ONION BUNSERVE ON A COMMON BUN AFC ORIGINAL CHEESEBURGER Hey kids, the burger is the cheese! You never had one of these. Give it a go. It’s not complicated. With or without the bun, or with or without the veg burger. It’s your way. Breakfast, lunch, dinner. Easy! Makes 3-3/4Continue reading "AFC ORIGINAL CHEESEBURGER"
IMPOSSIBLE BURGER WITH SAUERKRAUT
IMPOSSIBLE BURGER WITH SAUERKRAUT Steve and I are thin burger people. When eating out or grilling we always wanted thin patties. The Impossible Burger is always served thick, probably to justify the high price - except at Burger King where it neither resembles nor tastes like an Impossible Burger. The first burgers we pan-fried atContinue reading "IMPOSSIBLE BURGER WITH SAUERKRAUT"
AFC Iced Peanut Apricot Cream
AFC ICED PEANUT APRICOT CREAM WORLD'S BEST TASTING ICED CREAM! No added sugar in case you wonder where the sugar is in the recipe. It's already in the other ingredients, no need to add more. If you're allergic to peanuts, try another iced cream; I've got plenty of them! Take a peek: AFC FROZEN DESSERTS,Continue reading "AFC Iced Peanut Apricot Cream"
Blueberry Coriander Buckwheat Muffin Cake
https://afcprivatereserve.wordpress.com/2021/05/08/blueberry-coriander-buckwheat-muffin-cake/ AFC PRIVATE RESERVE BLUEBERRY CORIANDER BUCKWHEAT MUFFIN CAKE
AFC BAKED PEPPERONI ARTICHOKES
AFC PRIVATE RESERVE AFC BAKED PEPPERONI ARTICHOKES FREE PRIME CONTENT https://afcprivatereserve.wordpress.com/2021/05/03/afc-baked-pepperoni-artichokes/
AFC LEMON PEAR FOUR LAYER CAKE
AFC PRIVATE RESERVE AFC LEMON PEAR CAKE https://afcprivatereserve.wordpress.com/2021/05/03/afc-lemon-pear-four-layer-cake/
AFC Open-Face Artichoke Chili Kaiser Rolls
WITH GARNISH. WITHOUT GARNISH. OPEN-FACE ARTICHOKE CHILI KAISER ROLLS SWEET CHILI. That's what Steve always says he wants. No heat except lots of black pepper. He's that kind of guy - black pepper with everything and lots of it! This chili smokes without the heat!! Yeah, we upscaled this simple chili, adding a French ItalianContinue reading "AFC Open-Face Artichoke Chili Kaiser Rolls"
AFC Smoked Almond Cherry Spread
SMOKED ALMOND CHERRY SPREAD Fresh cherries, dairy free cream cheese, smoked almonds, Dijon mustard, Kalamata olives with saffron, or not, make this simply prepared spread look and taste more sophisticated and complex than it is! Why not impress somebody tonight? I am. Steve says, "Remarkable; it's like an exquisite ham salad with a delicious sweetness.Continue reading "AFC Smoked Almond Cherry Spread"
AFC Neapolitan Ice-Cream
AFC NEAPOLITAN ICE-CREAM My father's favorite ice-cream, Neapolitan three flavors in one carton. Well, I made an animal-free Neapolitan all rolled into one. I didn't keep the flavors separate. But it tastes the same to me. The memory of Neapolitan gets activated when I eat it. Maybe some day I'll figure out how to doContinue reading "AFC Neapolitan Ice-Cream"
AFC Asparagus Gold Soup
AFC Ginger Gold Chew Cupcakes
GINGER GOLD CHEW CUPCAKES Golden raisins, crystallized ginger, sliced almonds, smoky soy protein, bananas mixed with oats, flour, flax, sugar brown & white, coriander, turmeric, powder gums and apple cider vinegar. Topped with brown sugar and baked to rise to new heights in culinary diet fare! Except for the sliced almonds, no fat. Sugar content isContinue reading "AFC Ginger Gold Chew Cupcakes"
AFC Blueberry Pumpkin Chew Cupcakes
Blueberry Pumpkin Chew Cupcakes Okay, now that you've been introduced to the chew in previous recipes, we're going to take this deeper into chew territory where the chew gets tougher. This is a dense pudding chew. Different yes. Delightful yes. Filling, satisfying. Whipped plant cream anyone? Company coming? Yes. Right from the oven, still warm,Continue reading "AFC Blueberry Pumpkin Chew Cupcakes"
AFC Blueberry Walnut Chew Cupcakes
AFC Blueberry Walnut Chew Cupcakes These styled cupcakes are all about the chew. Yes, they're heavier than what you're accustomed to - mostly air - and mostly air tastes good. These are different. Not your run of the mill cupcake. These have distinction on their side and something else no other cupcake possesses: AContinue reading "AFC Blueberry Walnut Chew Cupcakes"
AFC Fruit And Nut Chocolate Chew Cupcakes
FRUIT AND NUT CHOCOLATE CHEW CUPCAKES Before taste-testing I only had one question for Steve. Muffin or cupcake? What do you think? Upon tasting he said, “a muffcake”. Half muffin half cake. Later I changed it to chew cakes - that was the distinguishing feature. Not a pudding cake, not an air-stuffed bakery bought cake.Continue reading "AFC Fruit And Nut Chocolate Chew Cupcakes"
AFC Orange Pecan Corn Chew Cupcakes
ORANGE PECAN CORN CHEW CUPCAKES For some time now I wanted to add a corn bread chew cupcake to my collection. Seeings though I’m not fond of the strong maize flavor of corn meal I decided to use real corn - in a can - that doesn’t have that strong maize flavor. And this isContinue reading "AFC Orange Pecan Corn Chew Cupcakes"
AFC Stroganoff
AFC PRIVATE RESERVE AFC STROGANOFF
AFC Mexican Tofu Rice
AFC PRIVATE RESERVE AFC MEXICAN TOFU RICE
AFC Red Velvet Cranberry Oat Pie
RED VELVET CRANBERRY OAT PIE Old Fashioned Oats, a little Tapioca, beet root powder, cocoa, cranberries and coriander! Versatile meal pie - breakfast, lunch, after dinner, midnight snack! Serves 8 or more Preheat oven to 350 degrees OATMEAL: 4 c. water 1 t. salt 1/3 c. granulated sugar 1 T. Minute Tapioca 2 T. beetContinue reading "AFC Red Velvet Cranberry Oat Pie"
AFC Plant Pepperoni Sauce
PLANT PEPPERONI SAUCE For subs, pasta or muffin/bun pizzas. A simple, thick tomato sauce with Italian seasonings and Pepperoni Crumble! If serving with pasta it's best to use penne or elbow, shell or bow tie macaroni. If you want more liquid add more tomato product or tomato juice. Due to the thickness it does notContinue reading "AFC Plant Pepperoni Sauce"
AFC SUPER BOWL GOAT HOT DOGS
SUPER BOWL GOAT HOT DOGS Smart Life Jumbo Hot Dogs cooked briefly in extra virgin olive oil with oregano, smoked paprika and ADOBO seasoning. Served in a SUPERIOR BUN with Daiya Blue Cheeze Dressing, sauteed onion and mustard! A different slant on a traditional favorite wins the game! Makes as many as you want 1Continue reading "AFC SUPER BOWL GOAT HOT DOGS"
AFC Caramelized Comice Pear Pudding
CARAMELIZED COMICE PEAR PUDDING It's difficult to cook pears and have them taste like pears, since the flavors are so subtle. We add just enough flavoring and seasoning to let you know the pear was not lost in the cooking of it. Yes. That is noteworthy! Serve alone, warm or chilled with or without whipContinue reading "AFC Caramelized Comice Pear Pudding"
Pineapple Pecan Date Pie
PINEAPPLE PECAN DATE PIE Fresh pineapple, pecans and dried date filling with brown sugar, orange, spice and smoke. In a gingersnap cookie pie crust! Chilled and topped with dairy free whip topping! Makes almost 5 cups filling for 9 inch pie 1 lg. ripe pineapple – cut off ends, stand on bottom, slice between bark and flesh fromContinue reading "Pineapple Pecan Date Pie"
AFC CHICKEN FRICASSEE – GOAT
AFC CHICKEN FRICASSEE RECIPE. AFC CHICKEN FRICASSEE RECIPE
Steam-Baked Sweet Potatoes – GOAT
STEAM BAKED SWEET POTATOES - GOAT Sweet potatoes steam-baked to perfection! Topped with an animal-free Bleu Cheese Yogurt Dressing, Fruit and Nut Crumble and fresh cilantro chop! 2 servings per potato Why add water to roasting pan? And then seal the steam in? I'm looking for the perfect texture. And that's what I found. NoContinue reading "Steam-Baked Sweet Potatoes – GOAT"
AFC Raisin Pecan Rice
RAISIN PECAN RICE This versatile rice can take the place of mashed potatoes and gravy, or bread stuffing and can even be served as a hot cereal with nut milk, I preferred a cashew yogurt beverage over mine. The rice and accompanying gravy are sweet, but not too sweet. Just right. Upon first tasting rightContinue reading "AFC Raisin Pecan Rice"
AFC Sweet And Sour Beets And Cabbage
Sauteed red cabbage and celery plus vacuumed packed whole beets seasoned with garlic and coriander, steeped in an apple cider and Balsamic glaze with Black Garlic Sauce, tarragon and smoke! Serve alone as a side dish with lots of fresh cilantro garnish, or add a Turmeric Tofu Topping to make it more festive and proteinContinue reading "AFC Sweet And Sour Beets And Cabbage"
AFC Caramelized Cabbage And Apple
Green cabbage squares, sweet McIntosh apple (keep the peels on) and yellow onion caramelized with nothing more than a little oil, salt and pepper. The slow cook makes the difference between ordinary and extraordinary. Serve as a side dish or add to a gravy and ladle over garlic mashed potatoes! Keeping it simple! Makes 3Continue reading "AFC Caramelized Cabbage And Apple"
AFC Escarole Sprout And Soy Chicken Bowl -GOAT
ESCAROLE BEAN SPROUT BOWL - GOAT Delight Soy Chicken with fresh bean sprout and escarole steeped in a red onion, celery and carrot broth. Seasoned with garlic, coriander and tarragon with a breath of heat! Served over Coriander Rice and topped with fresh cilantro! 'Out of the park' says Steve! Makes 10-1/2 cups soup &Continue reading "AFC Escarole Sprout And Soy Chicken Bowl -GOAT"
AFC Tater Tot Tomato Salad
AFC TATER TOT TOMATO SALAD If you want to be the talk of the gathering, bring this dish. If you want to make more festive the occasion, serve this dish! Family and guests will think it's fried chicken or shrimp salad! What's easier, baking some tater tots or peeling, boiling, cutting and cooling potatoes? YouContinue reading "AFC Tater Tot Tomato Salad"
AFC Stir-Fried Sprout And Spaghetti
STIR-FRIED SPROUT AND SPAGHETTI Cooked thin spaghetti tossed with garlic, sugar and soy sauce. Tossed with a stir-fry of fresh celery, cabbage, onion, carrot matchsticks and mung bean sprout. Seasoned with garlic, smoke and fresh cilantro. Served from the skillet with a green scallion garnish! Simple, delicious, satisfying - even cold! Serves 6 2 T.Continue reading "AFC Stir-Fried Sprout And Spaghetti"
CHEF DAVIES-TIGHT™ 