A Made By Anthony Bourdain Recipe For AFC INTERNATIONAL

A Made By Anthony Bourdain Recipe For AFC INTERNATIONAL

Eggplant And Cauliflower Tomato Provençale!

Serves The World In 14 cups

Continue reading “A Made By Anthony Bourdain Recipe For AFC INTERNATIONAL”

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Pink Lentil Tofu Scramble

PINK LENTIL TOFU SCRAMBLE

Silken tofu and sweet onion scrambled in extra virgin olive oil and margarine. Spiced with garlic and smoked paprika. Tossed with fresh steamed broccoli buds, then tossed with Pink Lentil Cream! You just might think you’re eating real egg here! But you’re not, so all the better!

Serves 4

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TOFU HOME FRIES

TOFU HOME FRIES 3

TOFU HOME FRIES

Leftover baked potatoes fried up with onion and peppers. Seasoned with garlic, rosemary, curry and smoked paprika. Red wine vinegar to tame the glycemic spike? Of course. It tastes great, so we’ll do it. Tossed with fresh vine tomatoes, fresh spinach and House Foods tofu! A late morning delight!

Makes 8 cups

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TOFU CHIK’N SALAD SANDWICH

TOFU CHIK’N SALAD SANDWICH

Perfectly cooked veg chicken mixed with celery, sweet onion, chopped radish, Silken tofu and roasted garlic cloves. Seasoned with turmeric and rosemary. Add veg mayo or not. Make a sandwich or serve in lettuce cup as a salad!

Makes 3 cups

1, 10 oz. 4 pack Gardein Chik’n Scallopini, frozen – cook 4 minutes each side medium heat in non-stick skillet till lightly browned – cool to room temperature and cut into cubes

1/4 c. finely diced sweet onion

1/2 c. finely diced celery

1/4 c. finely diced red radish

1/4 c. roasted garlic cloves

12.3 oz. pkg. extra firm Silken type tofu, rinsed

1 t. sea salt

1 t. turmeric

1 t. ground rosemary

freshly ground black pepper to taste.

Combine all ingredients in mixing bowl. Mash lightly with potato masher till all ingredients are evenly dispersed. Transfer to covered container and refrigerate till cold.

If desired, mix with a little veg mayo before making your sandwich or sub, or spread the mayo on the bread. A little mustard is good too.

Notes: Although I used Silken tofu, water-packed would work as well.

If Gardein brand is not available, substitute whatever veg chicken works for you.

Gardein’s Chik’n Scallopini is the perfect veg chicken for chicken salad – moist and tender. The transition between animal and plant is seamless.

There’s no added fat to this salad. You decide on the mayo. Works great either way. Steve likes margarine and mustard on his first sandwich – mayo on the second!






 

AFC SESAME PRUNE SAUCE ©

SESAME PRUNE SAUCE 3 - Edited

AFC SESAME PRUNE SAUCE ©

Melt in your mouth delicious – cold or hot! Unique, intriguing, mysterious!

Makes 4-1/2 cups

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THE BIG GAME DIP

BIG GAME DIP

THE BIG GAME DIP

This is a big dip for a big day. It makes a lot so you won’t run out. Bold and subtle flavors – crunchy, meaty and smooth textures – make this a perfect party dip for all tastes!

Makes 3-1/2 cups

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TOFU AND VEGGIE SAUTE

TOFU AND VEGGIE SAUTE PLATED

TOFU AND VEGGIE SAUTE

Silken tofu sauteed with fresh mushroom, onion, cabbage and cherry tomatoes in extra virgin olive oil. Seasoned with smoked paprika, garlic and turmeric. Served with fresh cilantro sprigs! A quick, delicious, satisfying dish!

Serves 6

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JACK DANIEL’S BARBECUE TOFU

JACK DANIEL’S BARBECUE TOFU

Basically, tofu and Jack Daniel’s is all you need. A little maple syrup, a little spice, and no one’s lookin’ for veggies, salads, starches or condiments.  No matter what style or brand of tofu we use – soft, firm, extra-firm, superfirm, organic, non-GMO, water-packed, silken style, hand-crafted – this is how we eat it!

Serves 2 Continue reading “JACK DANIEL’S BARBECUE TOFU”

MARSALA & JACK DANIEL’S CLEVELAND TOFU DISH

MARSALA AND JACK DANIEL’S CLEVELAND TOFU DISH

Risotto rice topped with a Marsala mushroom and green bean saute, then with Cleveland Tofu sticks pan-fried in a Marsala and Jack Daniel’s sauce with orange zest strips!

Serves 4 Continue reading “MARSALA & JACK DANIEL’S CLEVELAND TOFU DISH”

BARBECUE TOFU AND SPROUT SANDWICH

BARBECUE TOFU AND SPROUT SANDWICH

Pan-fried barbecue tofu, alfalfa sprouts, ripe tomato and sweet onion on a whole grain burger bun!

Makes 6 Continue reading “BARBECUE TOFU AND SPROUT SANDWICH”

PAN-FRIED TOFU MADE ELEGANT

 

PAN-FRIED TOFU MADE ELEGANT 

Yes, fried tofu rises in the ranks to achieve elegance! The salty  crispiness of some edges of the Silken tofu against the unsalted spinach and tangy of the creamy Sabra roasted pepper hummus achieves perfection!

Serves 3 Continue reading “PAN-FRIED TOFU MADE ELEGANT”

THE QUEEN OF KINGS POTATO SALAD

THE QUEEN OF KINGS POTATO SALAD

Nobody has tasted a potato salad quite like this. The ultimate in flavor and texture! Definitely a WOW dish!

Makes 17 cups

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FRENCH TOFU EGGS

FRENCH TOFU EGGS

Hard-sauteed white potatoes with shallots, fresh green pepper and tomato. Mixed with saffron, rosemary, tarragon and tofu. Then simmered in a  short bath of extra virgin olive oil, maple syrup and Balsamic vinegar. Served over whole wheat toast spread with either maple Dijon mustard, or ketchup maple glaze. How do you say walk on water in French?

Makes 6 servings

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BASIC CASHEW SAUCE

BASIC CASHEW SAUCE

A creamy cashew base for cream sauces!

Makes 3-1/2 cups

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PEANUT BUTTER AND PRESERVES TOFU SPREAD

PEANUT BUTTER AND PRESERVES TOFU SPREAD

Natural creamy peanut butter combined with Silken tofu and three preserves: apricot, black cherry and peach! Use as a spread on your favorite toasted breads and muffins. Simple but special is where we’re going with this. Fluffy, smooth, melt in your mouth!

Makes 3-3/4 cups Continue reading “PEANUT BUTTER AND PRESERVES TOFU SPREAD”

CREAMY BEAN AND SALSA DIP

CREAMY BEAN AND SALSA DIP

Pinto beans, tofu, picante sauce, fresh cilantro, garlic and basil blended till creamy. Garnished with additional fresh cilantro and served with tortilla chips. Low fat!

Makes 4 cups

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PASTA LEMONNAISE

PASTA LEMONNAISE

Topped with tomato ginger beans made with caramelized onion and fresh garlic!

Makes 6 servings

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CREAMY BASIL PESTO

CREAMY BASIL PESTO

Made from fresh garlic, onion, basil and tofu with extra virgin olive oil and fresh lemon. Combined with a cooked Kalamata olive, mushroom and roasted pepper antipasto with grape tomatoes. Flavored with whiskey. Tossed with bite-sized rigatoni pasta and topped with smoked almond crumbles and additional grape tomatoes. Extra special!

Makes 6-8 servings

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SMOKY DILL TOFU SPREAD

SMOKY DILL TOFU SPREAD

With onion and green pepper. Flavored with paprika, garlic, dill and Jalapeno mustard. Served on Pumpernickel rolls!

Makes 2-3/4 cups spread

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SOY SPAM SALAD SANDWICH SPREAD

 SOY SPAM SALAD SANDWICH SPREAD

There are a hundred different spreads you can make, but this one we keep going back to!

Makes approx. 5 cups spread
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