About 200 calories, 100 for the egg and 100 for the condiments. Thaw the JUST EGG fold, then microwave 30 seconds. Top with daiya Blue Cheeze Dressing, about 1/2 Tablespoon, ketchup and a couple Kalamata olives, pitted and crushed, then microwave 30 seconds longer. Perfect. Pepper spray it and you’re good to go, good asContinueContinue reading “JUST EGG For One”
Category Archives: TOFU EGGS
Brunch Crust-Free Pan Pizza – GOAT
BRUNCH CRUST-FREE PAN-PIZZA – GOAT Ham, cheese and eggs – that’s what you’ll think you’re eating, only so much better, and lighter and more satisfying! Who needs the crust when the toppings are this great! Fried onion, tomato, zucchini, pepper jack, parmesan, parsley for freshness. GOAT for sure! I love this stuff, and yes, evenContinueContinue reading “Brunch Crust-Free Pan Pizza – GOAT”
AFC Scrambled Vegan Nog Tofu
AFC SCRAMBLED VEGAN NOG TOFU A breakfast to live for!! Rustic elegance is where we wanted to go and that’s exactly where we landed! A beautiful brunch dish to start the New Year with an abundance of style! Serves 5-6 14 oz. pkg. extra firm water-packed tofu, rinsed, wrapped in cloth and pressed with aContinueContinue reading “AFC Scrambled Vegan Nog Tofu”
AFC POACHED EGG SAUCE
AFC POACHED EGG SAUCE © Okay, so what’s this now? The AFC POACHED EGG SAUCE! Okay it doesn’t look exactly like a poached egg that you put on toast. YET, cut up a chicken poached egg and mix it on itself, and preTTy close. The flavors and textures are there. It’s the best yet.ContinueContinue reading “AFC POACHED EGG SAUCE”
VEGGIE SAUSAGE & SCRAMBLED EGG BURRITOS
VEGGIE SAUSAGE AND SCRAMBLED EGG BURRITOS Pan-fried veggie sausage, caramelized onion and tofu scrambled eggs served in a charred tortilla wrap spread with ketchup and mustard! Garnish with fresh tomato slices or red and green grapes! Makes 4 cups filling or 8, 1/2 cup servings for 8, 6 inch flour tortillas 2 T. olive oilContinueContinue reading “VEGGIE SAUSAGE & SCRAMBLED EGG BURRITOS”
JACK DANIEL’S BARBECUE TOFU
JACK DANIEL’S BARBECUE TOFU Basically, tofu and Jack Daniel’s is all you need. A little maple syrup, a little spice, and no one’s lookin’ for veggies, salads, starches or condiments. No matter what style or brand of tofu we use – soft, firm, extra-firm, superfirm, organic, non-GMO, water-packed, silken style, hand-crafted – this is howContinueContinue reading “JACK DANIEL’S BARBECUE TOFU”
SCRAMBLED TOFU WITH HUMMUS
SCRAMBLED TOFU WITH HUMMUS Breakfast in the evening! Scrambled tofu eggs with grape tomatoes and peas, made creamy with a cumin-flavored hummus. Served with whole grain mustard and a lemon squeeze! Serves 3 3 T. extra virgin olive oil 12.3 oz. pkg. extra firm Silken tofu, rinsed 1/2 t. salt 1/2 t. garlic powder 1/2ContinueContinue reading “SCRAMBLED TOFU WITH HUMMUS”
EGG-FREE HOLLANDAISE SAUCE
EGG-FREE HOLLANDAISE SAUCE A creamy lemon soy cream cheese sauce seasoned with tarragon. Serve over animal-free eggs Benedict or steamed vegetables. Tastes better than the egg-based sauce! Makes a little more than 1 cup 1/2 c. soy cream cheese (I used Tofutti brand) 2 T. juice of fresh lemon 1/4 t. turmeric tiny dash redContinueContinue reading “EGG-FREE HOLLANDAISE SAUCE”
POTATO PIEROGI BENEDICT – GOAT
POTATO PIEROGI BENEDICT – GOAT The potato pierogi acts like the egg in this special version of ‘eggs’ Benedict. English muffin layered with roasted pepper, creamy fresh steamed spinach, potato pierogi and lemon tarragon Egg-Free Hollandaise sauce! Serves 4 Egg-Free Hollandaise Sauce: Makes a little more than 1 cup 1/2 c. soy cream cheese (IContinueContinue reading “POTATO PIEROGI BENEDICT – GOAT”
PEPPER AND MUSHROOM SCRAMBLED TOFU
PEPPER AND MUSHROOM SCRAMBLED TOFU Sauteed mushrooms with Mancini Fried Peppers with Onion combined with Marsala wine flavored tofu, fresh tomatoes and cilantro! Makes 5 cups 16 oz. pkg. extra firm water-packed tofu, rinsed, and wrapped in several layers of paper towel and squeezed to remove excess water Marinade: 2 T. red wine vinegar 2ContinueContinue reading “PEPPER AND MUSHROOM SCRAMBLED TOFU”
FRENCH TOFU EGGS
FRENCH TOFU EGGS Hard-sauteed white potatoes with shallots, fresh green pepper and tomato. Mixed with saffron, rosemary, tarragon and tofu. Then simmered in a short bath of extra virgin olive oil, maple syrup and Balsamic vinegar. Served over whole wheat toast spread with either maple Dijon mustard, or ketchup maple glaze. How do you sayContinueContinue reading “FRENCH TOFU EGGS”
SHARON’S ‘EGG’ MAC MUFFIN – GOAT
SHARON’S ‘EGG’ MAC MUFFIN – GOAT Pan-fried Silken tofu egg layered with caramelized onion and fresh ripe tomato on a toasted English muffin spread with ketchup and Jalapeno mustard! Makes 6 sandwiches Place 2 c. water in a long, flat baking dish. Add 1 t. turmeric and 1 t. salt to water; stir to dissolve.ContinueContinue reading “SHARON’S ‘EGG’ MAC MUFFIN – GOAT”
SCRAMBLED TOFU EGG TORTILLAS
SCRAMBLED TOFU EGG TORTILLAS Pan-fried flour tortillas spread with sweet roasted pepper spread, topped with burnt onion scrambled tofu eggs. Served with a side of Dijon mustard and drizzled with maple syrup! Delicious flavors. Complex. Warm feelings of breakfast comfort foods served with rustic elegance! Makes 4 BURNT ONION SCRAMBLED TOFU EGGS: 12.3 oz. pkg.ContinueContinue reading “SCRAMBLED TOFU EGG TORTILLAS”
BARBECUED SCRAMBLED TOFU EGGS
BARBECUED SCRAMBLED TOFU EGGS Rich! Wow! Delicious! Serve these ‘eggs in Five Star restaurants anywhere in the world! Serves 4 1 T. olive oil 12.3 oz. pkg. extra firm, silken-type tofu 1/2 t. salt 1/2 t. dried basil, finely crushed 4-5 marinated sun-dried tomatoes (marinated with sliced garlic and herbs), cut into 3rds 2 T.ContinueContinue reading “BARBECUED SCRAMBLED TOFU EGGS”
SCRAMBLED TOFU EGGS
SCRAMBLED TOFU EGGS Sautéed onion, sweet red roasted pepper, and petite peas with Silken tofu, curry and mustard. Made extra rich with a little Grapeseed Vegenaise! Makes 3-4 servings 2 T. margarine 2 slices sweet onion, about 1/4 inch think, diced into 3/8 inch squares 1/2 sweet red roasted pepper, diced into 3/8 inch squaresContinueContinue reading “SCRAMBLED TOFU EGGS”
CHEF DAVIES-TIGHT™ 