ROASTED ROOT VEGGIES

ROASTED ROOT VEGGIES Red-skinned potatoes, turnip, beets, parsnip and baby carrots roasted in a light sweet herb and spice glaze. Serves 8-12 Preheat oven to 400 degrees 3 lbs. fresh sm. red-skinned potatoes, washed, eyes removed and cut into 1 inch cubes 2 lbs. fresh whole beets, peeled and cut into 1 inch cubes 1 … Continue reading ROASTED ROOT VEGGIES

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THREE GREEN STEW

THREE GREEN STEW KALE, TURNIP GREENS AND SPINACH with beets, carrots and potatoes in a creamy mustard garlic horseradish sauce! Tastes like you cooked it with salt pork! Makes 17 cups 6 c. water 16 oz. bag fresh-cut kale (remove all coarse stems from greens, even when greens are pre-cut) 16 oz. bag fresh-cut turnip greens … Continue reading THREE GREEN STEW

POTATO TURNIP CARROT MASH

POTATO TURNIP CARROT MASH with coconut milk, fresh garlic and extra virgin olive oil. Simplicity is key! Serves 8 13 med. russet potatoes, peeled and cut in half 2 turnips, the size of sm. apples, peeled and cut into quarters 1/2 lb. carrots, cut each carrot crosswise into 3 segments, then cut each segment into … Continue reading POTATO TURNIP CARROT MASH

POTATO TURNIP CARROT MASH WITH SLOPPY JOE SAUCE

POTATO TURNIP CARROT MASH with coconut milk, fresh garlic and extra virgin olive oil. Simplicity is key. Served with a Green Pepper Sloppy Joe Tomato Sauce with Kalamata olives! Makes approx. 10 cups of Mash PTC MASH: 13 med. russet potatoes, peeled and cut in half 2 turnips, the size of sm. apples, peeled and … Continue reading POTATO TURNIP CARROT MASH WITH SLOPPY JOE SAUCE

TURNIP AND CARROT MATCHSTICKS

TURNIP AND CARROT MATCHSTICKS Delicate strips of fresh turnips and carrots steamed till tender-soft, then tossed in a fresh orange glaze! Serves 6 2 c. matchstick size turnip strips, 1-1/2 inch long 2 c. matchstick size carrot strips, 1 x 1/2 inch long sea salt 3 T. margarine 1/2 c. fresh juice of orange, strained … Continue reading TURNIP AND CARROT MATCHSTICKS

WINTER VEGETABLE ROAST

WINTER VEGETABLE OVEN ROAST Carrots, potatoes, onion, turnips and cabbage oven roasted till caramelized with peanut oil, margarine, sugar and tarragon! Served with Marinated Apple And Celery Salad Serves 4 Preheat oven to 375 degrees 3 carrots, peeled and cut crosswise into 3rds, then lengthwise into halves 2 lg. baker potatoes, peeled, cut lengthwise, from … Continue reading WINTER VEGETABLE ROAST

ITALIAN GRAVY

ITALIAN GRAVY Fried peppers and onion simmered in a garlic, fennel and rosemary tomato cream gravy with fresh turnips and steamed broccoli buds. Garnished with fresh basil and lemon zest. The tomato sauce is made into gravy by the addition of puree of sweet pea! Makes 7-1/2 cups 1/3 c. transfat-free margarine 1 jumbo green … Continue reading ITALIAN GRAVY

BARBECUED VEGETABLE ROAST

BARBECUED VEGETABLE ROAST Root veggies with green cabbage and red apple tossed with marinated sun-dried tomatoes, walnut halves, garlic and rosemary in homemade fat-free, no-cook, hickory barbecue sauce. Roasted till caramelized! Serves 6-8 FAT-FREE BARBECUE SAUCE Sweet hickory smoke flavored tomato and Balsamic vinegar barbecue sauce with mustard and red cayenne pepper. A perfect all-purpose barbecue … Continue reading BARBECUED VEGETABLE ROAST

SHARON’S BELMONT STEW

 SHARON'S BELMONT STEW A red wine, thyme and tarragon flavored vegetable and tomato stew. Makes 14 cups 2 T. margarine 1 lg. baker’s potato, peeled and cut into 3/4 inch cubes 1 lg. turnip, peeled and cut into 1/2-3/4 inch cubes 1/2 lb. carrots, peeled, cut crosswise into 3rds, then lengthwise into quarters 1/2 lg. … Continue reading SHARON’S BELMONT STEW

SHARON LEE’S CORN CHOWDER

 SHARON LEE'S CORN CHOWDER with sautéed maple smoked mushrooms, fresh spinach and turnips. Extra special! Makes 14 cups 2, 14-1/2 ounce cans vegetable broth 5 med. Yukon gold potatoes, peeled and cut into 1/2 inch cubes (4 heaping cups) 3-4 sm./med. turnips, peeled and cut into 1/2 inch cubes (about 2 cups) 1 t. salt 15 … Continue reading SHARON LEE’S CORN CHOWDER

SAVORY VEGETABLE SOUP or “7731” Soup

 SAVORY VEGETABLE SOUP or “7731” Soup Cabbage, broccoli, turnip, sweet onion and celery steeped in a subtlety seasoned curry, coriander and rosemary broth. Wow! Makes 25 cups 2 fresh bunches broccoli; remove stalks, trim ends, then cut stalks into ⅜ inch cubes; reserve broccoli buds for another use 2 c. peeled, cut onion, 3/8-1/2 inch … Continue reading SAVORY VEGETABLE SOUP or “7731” Soup