Mushroom Onion Stew

MUSHROOM ONION STEW A stew that never stops giving pleasure! No matter how many times I make a variation of the same stew from decades ago, it's always top shelf! Makes 24 cups 3 Way Mushroom Saute: 1 lb. fresh white button mushrooms, washed well, then quartered like a cross 5 oz. fresh Shitake mushrooms, … Continue reading Mushroom Onion Stew

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PICKLED MUSHROOM AND ONION

PICKLED MUSHROOM AND ONION Salvage those almost gone bad mushrooms with apple cider vinegar! Makes a great condiment for sandwiches and burgers. Use in place of pickles! Makes about 1-1/2 cups 1/4 c. grape seed oil 12 oz. white button mushrooms, washed well and sliced 1 lg. sweet onion, peeled, cut into quarters, then cut … Continue reading PICKLED MUSHROOM AND ONION

SAUTEED SPIRAL BEETS AND ONION

SAUTEED SPIRAL BEETS AND ONION

Great side dish vegetable. Tastes like fatty game. Don’t ask. Just be assured there are no animal products, and enjoy!

Serves 2-4

# AFC TEST KITCHEN CHEF uncensored

SPIRALIZER 4

SAUTEED SPIRAL BEETS AND ONION

Great side dish vegetable. Tastes like fatty game. Don’t ask. Just be assured there are no animal products, and enjoy!

Serves 2-4

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CABBAGE AND SPINACH SAUTE

CABBAGE AND SPINACH SAUTE Fresh green cabbage and spinach sauteed with sweet onion in a light cilantro and poultry seasoning non-dairy cream sauce! Serves 6 3 T. margarine 1 med. sweet onion, cut in half from top to bottom, then crosswise into thin half rings 1-3/4 lb. green cabbage, cut into quarters from top to … Continue reading CABBAGE AND SPINACH SAUTE

TOMATO BEANS WITH LEMON RICE

TOMATO BEANS WITH LEMON RICE Lemon Rice is light and sprite tasting and compliments the refreshing taste of the Tomato Beans beautifully! Makes 4 servings 4 T. margarine 4 garlic cloves, peeled and finely chopped ½ c. diced green pepper, 3/8 inch squares ½ c. diced onion, 3/8 inch squares 28 oz. can whole tomatoes, … Continue reading TOMATO BEANS WITH LEMON RICE

SWEET MUSTARD BAKED BEANS

SWEET MUSTARD BAKED BEANS An easy to make baked bean recipe using canned Vegetarian Beans. Combine with sautéed onion, flavor with mustard, Balsamic vinegar and brown sugar, then baked till steamy hot! Serves 6-7 Preheat oven to 350 degrees 2 T. margarine 1 c. diced onion, ½ inch squares salt 2, 16 oz. cans Heinz … Continue reading SWEET MUSTARD BAKED BEANS

WINTER VEGETABLE ROAST

WINTER VEGETABLE OVEN ROAST Carrots, potatoes, onion, turnips and cabbage oven roasted till caramelized with peanut oil, margarine, sugar and tarragon! Served with Marinated Apple And Celery Salad Serves 4 Preheat oven to 375 degrees 3 carrots, peeled and cut crosswise into 3rds, then lengthwise into halves 2 lg. baker potatoes, peeled, cut lengthwise, from … Continue reading WINTER VEGETABLE ROAST

T.V. DINNER

T.V. DINNER FOR ONE Onion, potato, green pepper, zucchini and tomato layered in aluminum foil with bay leaves, margarine and salt and pepper. Wrapped tightly, then steam-baked in oven till tender! Serves 1 1 sm. onion, thinly slices 1 sm. potato, thinly sliced ½ green pepper, sliced into thin strips 1-12 very thin slices zucchini … Continue reading T.V. DINNER