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BEAN CREAMY MY BEETS SOUPS

PINK LENTIL PUMPKIN SOUP

PINK LENTIL PUMPKIN SOUP Creamed pink lentils and pumpkin simmered with celery, beets and cauliflower. Seasoned with rosemary, garlic and smoked paprika! This rustic soup melts in your mouth! Makes 18 cups

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AFC GOAT MAINS MY BEETS SAUCES AND GRAVIES SIDE DISHES VEGETABLES

ROASTED BEET STEAKS – GOAT

ROASTED BEET STEAKS – GOAT This is my Filet Mignon. Serve with mushroom gravy and your favorite mashed potatoes. Top the beet steaks with chopped sweet cherries and serve red beet horseradish as a side condiment. Perfect! Serves 4

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MY BEETS SIDE DISHES

SAUTEED SPIRAL BEETS AND ONION

Originally posted on THE ANIMAL-FREE CHEF:
SAUTEED SPIRAL BEETS AND ONION Great side dish vegetable. Tastes like fatty game. Don’t ask. Just be assured there are no animal products, and enjoy! Serves 2-4 3 sm. fresh beets, washed well – cut both ends off flat, then peel 1 med. yellow onion, cut both ends off…

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MY BEETS PASTA SALAD SALADS

ASPARAGUS AND BEET PASTA SALAD

ASPARAGUS AND BEET PASTA SALAD A delightfully flavored and textured pasta salad. The color alone will make sure nobody forgets it! Makes 7 cups

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GREEN MY BEETS MY SPINACH & GREENS SALADS

ROASTED BEET SALAD

3 NUT SAUCE Cashews, walnuts and almonds processed with coconut milk, extra virgin olive and Champagne and Balsamic vinegars with smoky paprika, garlic, cinnamon and rosemary. Cooked, then blended till creamy. Serve hot over root vegetables as main dish or use cold as a salad dressing! Makes 3-1/2 cups

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CRANBERRIES HOLIDAY FEAST MY BEETS SAUCES AND GRAVIES

CRANBERRY BEET GRAVY

  CRANBERRY BEET GRAVY A sweet-sour cranberry beet gravy with cinnamon and black pepper. Wonderful! Makes 5-1/2 cups

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MY BEETS SAUCES AND GRAVIES

SWEET BEET TOMATO SAUCE

SWEET BEET TOMATO SAUCE A sweet, smoky, light, tomato sauce! Perfect for fine pastas! The beets add beautiful texture and flavor dimensions, plus added nutritional benefit. Beets and tomatoes? You betcha’! Makes 4-1/2 cups

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MY BEETS SIDE DISHES

ROASTED BEETS

ROASTED BEETS Roast whole beets till tender – no seasoning necessary. Then use in a variety of recipes. So easy, and the flavor and texture so rewarding! Even eat plain!  Makes 4 extra-large beets

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AFC BURGERS BURGERS-FRANKS MY BEETS SANDWICHES

ROASTED BEET BURGERS

ROASTED BEET BURGERS Large roasted beets, cut into 1/2 inch steaks and served on a pumpernickel bun with veggie mayo, mustard, lettuce, veggie cheese and Manicini Fried Peppers with Onion. A great way to enjoy a burger if you don’t eat animals and can’t find veggie replacement meats where you live. Made especially for you […]

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MY BEETS SALADS VEGGIES

BING CHERRY BEET SALAD

BING CHERRY BEET SALAD Fresh Bing cherries, sweet onion, yellow and orange peppers with beets marinated in a Balsamic, grape seed and maple syrup dressing! This is one of those salads you can’t stop eating! Makes 7 cups

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MAINS MY BEETS MY RUSSIAN MY TURNIPS VEGETABLES

ROASTED ROOT VEGGIES

ROASTED ROOT VEGGIES Red-skinned potatoes, turnip, beets, parsnip and baby carrots roasted in a light sweet herb and spice glaze. Serves 8-12

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MY BEETS MY SPINACH & GREENS MY TURNIPS SOUPS STEW TOFU TOFUTTI Brand Inc. VEGGIE

THREE GREEN STEW

THREE GREEN STEW KALE, TURNIP GREENS AND SPINACH with beets, carrots and potatoes in a creamy mustard garlic horseradish sauce! Tastes like you cooked it with salt pork! Makes 17 cups

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CASSEROLES HOLIDAY FEAST MAINS MY BEETS MY SPINACH & GREENS

Roasted Beets and Greens in Creamy Mustard-Mincemeat Sauce

ROASTED BEETS AND GREENS IN CREAMY MUSTARD-MINCEMEAT SAUCE Oven-roasted beets combined with fresh cooked collard greens and spinach along with caramelized onion and walnuts. Served in a casserole dish smothered in a rich sweet and sour mustard, mincemeat, garlic, rosemary and red grape cream sauce! Serves 6

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BEAN CABBAGE MY BEETS SOUPS STEW

CABBAGE BEAN AND VEGETABLE STEW

CABBAGE BEAN AND VEGETABLE STEW Spicy, savory with just enough heat and sweet! Yes, you’re going to use nearly every spice and herb you have! Excellent color, flavor, texture and aroma achievements! Makes 28 cups

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CONDIMENTS CRANBERRIES MY BEETS SIDE DISHES

CHERRY CRANBERRY SAUCE BEETS

CHERRY CRANBERRY SAUCE BEETS In a sweet and sour red wine sauce! Terrific flavor arrangement. Serve hot as a vegetable or cold as a condiment! Serves 12 or more

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MAINS MY BEETS MY BROCCOLI MY CHINESE | ASIAN RICE VEGETABLES

SWEET AND SOUR BEETS AND BROCCOLI

SWEET AND SOUR BEETS AND BROCCOLI Fresh beet cubes, and broccoli buds swimming in a beautifully colored sweet-sour beet sauce flavored with ginger, soy sauce, garlic, tarragon and spice. Served with vinegar rice! Makes 3-1/2 cups rice and 7 cups sauce

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MY BEETS MY RUSSIAN SOUPS TOFU VEGGIE

RUSSIAN WEDDING SOUP

 RUSSIAN WEDDING SOUP The next time the President of Russia and his wife visit the USA, the White House needs to serve them this special soup. The W.H. Chefs need to follow the directions precisely. The soup, not the meat, will be the star of this banquet! Steve made the first half then I made […]

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MY BEETS MY RUSSIAN SALADS VEGGIES

MARINATED BEETS AND YELLOW ONION

MARINATED BEETS AND YELLOW ONION Fancy cut shoestring beets and fresh onion strips marinated in a raspberry, garlic and coriander dressing! Serves 6-8

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MY BEETS SALADS VEGGIES

MARINATED BEETS AND HEARTS OF PALM

MARINATED BEETS AND HEARTS OF PALM Fancy cut shoestring beets, tender rounds of hearts of palm and rings of sweet onion marinated in a walnut oil and white wine tarragon dressing. Served with fresh sliced black bread! Makes 4-6 servings

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MY BEETS MY BROCCOLI PASTA SALAD SALADS

PINK MACARONI, BEAN AND BROCCOLI SALAD

PINK MACARONI, BEAN AND BROCCOLI SALAD with beets, sweet onion and sweet red peppers in a sweet and sour raspberry vinaigrette! Makes 11 cups