ITALIAN FRENCH ONION SOUP Two world cuisines beautifully groomed for animal-free! What makes Italian, Italian and French, French emerges with little effort in a soup that longs for nothing except to be eaten! Moans of pleasure from Steve! Makes approx. 14 cups 3 T. extra virgin olive oil 1 jumbo onion – cut ends off,ContinueContinue reading “AFC Italian French Onion Soup”
Category Archives: BEAN
AFC Green Cabbage Chili
GREEN CABBAGE CHILI Three bean chili with sauteed cabbage, pepper and onion, and homemade smoky plant protein mix. Mildly seasoned with coriander, curry, cumin and garlic in a tomato base pumpkin sauce! Just in time for Fall! Makes 15 cups Protein Mix: 1 c. water 2 t. liquid smoke 1 t. garlic powder 1/2 t.ContinueContinue reading “AFC Green Cabbage Chili”
by Request: Hearty Veg Bean Soup For Steve
BY REQUEST: HEARTY VEG BEAN SOUP FOR STEVE Fresh, frozen and canned veggies mixed with Bush’s GRILLIN’ Beans in a smoky tomato, garlic, coriander and basil broth thickened with unmodified potato starch to achieve a velvet viscosity! Makes 19-1/2 cups 2 T. margarine 2 T. extra virgin olive oil 2 c. diced celery using someContinueContinue reading “by Request: Hearty Veg Bean Soup For Steve”
PINK LENTIL PUMPKIN SOUP
PINK LENTIL PUMPKIN SOUP Creamed pink lentils and pumpkin simmered with celery, beets and cauliflower. Seasoned with rosemary, garlic and smoked paprika! This rustic soup melts in your mouth! Makes 18 cups 2 c. pink lentils, washed well under running water to remove all foam and drained 8 c. water In extra-large soup pot bringContinueContinue reading “PINK LENTIL PUMPKIN SOUP”
PINEAPPLE BEAN SALSA SOUP – or dip
PINEAPPLE BEAN SALSA SOUP – or dip This is my gazpacho – upticked all the way to the moon and back. The longer it marinates, the more subtle the flavors. Some like the old, some like the new! Serve as a cold appetizer soup or a dip with tortilla chips! Makes 9 cups 16 oz.ContinueContinue reading “PINEAPPLE BEAN SALSA SOUP – or dip”
PINTO BEAN PEA SOUP
PINTO BEAN PEA SOUP A rich, meaty, smoky, stick to your ribs pinto bean pea soup! Makes 16 cups 3 c. dried split green peas, rinsed till foam disappears 2 c. dried pinto beans, rinsed till foam disappears 12 c. water 4 c. additional water 2 T. salt or to taste (don’t add theContinueContinue reading “PINTO BEAN PEA SOUP”
PINK LENTIL SEITAN SOUP
PINK LENTIL SEITAN SOUP Pink lentils, mixed veggies and stewed tomatoes simmered with cubed Seitan in a smoked paprika, garlic and coriander broth! Makes 14 cups 10 c. water 2 c. dried pink lentils – rinsed in wire mesh strainer till all foam disappears Combine water and rinsed lentils in large soup pot. Bring toContinueContinue reading “PINK LENTIL SEITAN SOUP”
WILD PINTO BEAN SOUP with fried garlic tortillas
WILD PINTO BEAN SOUP with fried garlic tortillas Pow! Wow! Flavors and textures galore! If you want to impress guests with a soup so wild that they won’t know if they’re eating meat or not, and won’t care, this is it! Makes 20 cups Soup: 2 c. dried pinto beans 9 c. water 2 t.ContinueContinue reading “WILD PINTO BEAN SOUP with fried garlic tortillas”
EDAMAME SPLIT PEA SOUP
EDAMAME SPLIT PEA SOUP Edamame (soy beans) cooked with split green peas. Seasoned with rosemary, fennel and garlic! Fat-free! Makes 7 cups 2 c. dried split green peas, rinsed till all foam disappears 2 c. froz. shelled edamame (soy beans) 10 c. water 1 T. salt 2 t. ground fennel seed 1 t. dried groundContinueContinue reading “EDAMAME SPLIT PEA SOUP”
FRESH BASIL SPLIT PEA AND ORZO SOUP
FRESH BASIL SPLIT PEA AND ORZO SOUP A creamy split pea soup with fresh basil, garlic and smoke. Topped with salty orzo pasta that tastes and textures like mozzarella cheese! Makes 5-1/2 cups 2 c. dried green split peas 8 c. water Rinse peas in colander till all foam disappears. Place peas and water inContinueContinue reading “FRESH BASIL SPLIT PEA AND ORZO SOUP”
BAKED BEAN BEER SOUP for restaurants
BAKED BEAN BEER SOUP Canned brown sugar baked beans combined with sauteed pineapple, onion and mushrooms. Flavored with beer, white wine and sage. Made creamy with a Tofutti Better Than Cream Cheese and fresh orange blend! Makes 19 cups 1/4 c. extra virgin olive oil 5-6 sm. yellow onions; cut ends off, peel, cut from topContinueContinue reading “BAKED BEAN BEER SOUP for restaurants”
BLACK BEAN CORN CHOWDER
BLACK BEAN CORN CHOWDER In this chowder we use three types of corn: sweet yellow, sweet white, and cream style, combined with black beans and caramelized onion and celery in a garlic, chipotle powder and thyme seasoned soy milk base, thickened with instant mashed potatoes. Spicy, sweet and smooth! Makes 12 cups 1/3 c. margarineContinueContinue reading “BLACK BEAN CORN CHOWDER”
PUREE OF TOMATO BEAN SOUP
PUREE OF TOMATO BEAN SOUP with carrot, tarragon, basil, lemon and garlic. Topped with a garlic, tarragon mashed potato ball! Garnished with fresh parsley! Light, fresh but rich tasting, soothing, spicy, tangy, sweet, subtly exciting! A perfect Autumn soup! Makes 6 cups 16 oz. can Heinz Vegetarian Beans 14-1/2 oz. can sliced carrots including liquid 1ContinueContinue reading “PUREE OF TOMATO BEAN SOUP”
BAKED BEAN BLACK BEAN STEW
BAKED BEAN BLACK BEAN STEW Caramelized sweet onion and green pepper with baked beans, black beans, stewed tomatoes and sweet corn. Seasoned with garlic, lemon and thyme! Makes 12 cups 1/4 c. margarine 2 T. corn oil 1 jumbo sweet onion, peeled and cut into 1/2 inch squares 3 med. green peppers, cored and cutContinueContinue reading “BAKED BEAN BLACK BEAN STEW”
BAKED BEAN CHILI
BAKED BEAN CHILI with tomatoes, caramelized sweet onion and textured vegetable protein. Seasoned with cumin, oregano, chipotle powder and fresh garlic. Secret ingredient? Cocoa! Makes 8 cups 3 T. margarine 1 lg. sweet onion, peeled and diced into 1/2 inch squares 1/2 t. salt 1 t. sugar 2/3 c. water 1 lg. vegetable bouillon cubeContinueContinue reading “BAKED BEAN CHILI”
CABBAGE BEAN AND VEGETABLE STEW
CABBAGE BEAN AND VEGETABLE STEW Spicy, savory with just enough heat and sweet! Yes, you’re going to use nearly every spice and herb you have! Excellent color, flavor, texture and aroma achievements! Makes 28 cups 1/4 c. extra virgin olive oil 3 c. sliced celery, crosswise into 1/2 inch wide segments 1 c. diced yellow onion, 1/2ContinueContinue reading “CABBAGE BEAN AND VEGETABLE STEW”
THREE BEAN GARLIC ONION SOUP
THREE BEAN GARLIC ONION SOUP with red wine, tarragon and thyme! The richness of this soup proves that you don’t need beef broth to achieve a beef broth richness! Makes 7-1/2 cups 3 T. extra virgin olive oil 3 sm. yellow onions, peeled and diced into 1/2 inch squares salt 15 oz. can chick peasContinueContinue reading “THREE BEAN GARLIC ONION SOUP”
SPLIT PEA AND LENTIL SOUP
SPLIT PEA AND LENTIL SOUP Made with only seasonings. This soup is great as is, or can be used as a base in which to add other ingredients as you use it. It was designed with the restaurant in mind. It’s thin enough so that it doesn’t become too thick in the refrigerator, reheats beautifully.ContinueContinue reading “SPLIT PEA AND LENTIL SOUP”
SLOPPY JOE CHILI BEAN SOUP
SLOPPY JOE CHILI BEAN SOUP A thick, fragrant, big flavor vegetable bean soup with orzo pasta. Hearty like a chili! Makes 18-1/2 cups 3 T. corn oil 4-6 sm. yellow onions, diced into ½ inch squares 4 c. fresh cut green cabbage, ¾ inch squares 1 t. salt 2, 14.5 oz. cans sliced carrots includingContinueContinue reading “SLOPPY JOE CHILI BEAN SOUP”
SUN-DRIED TOMATO SOUP
SUN-DRIED TOMATO SOUP Black beans, sweet red roasted peppers, mushrooms and sun-dried tomatoes quick-simmered in a ginger, garlic and cilantro tomato broth. Especially nice! Makes 7-1/2 cups 15 oz. can black beans including liquid 2 c. canned tomato puree 1 c. canned petite diced tomatoes including some liquid 1 c. water 1/2 c. non-dairy creamerContinueContinue reading “SUN-DRIED TOMATO SOUP”
GHETTO SPLIT PEA SOUP
GHETTO SPLIT PEA SOUP A perfect arrangement of flavor and texture! Makes 8 cups 1 lb. split green peas, rinsed and drained 1 med. onion diced 3 carrots, peeled, cut lengthwise in half, then crosswise into 3/8” wide half rounds 1 c. sliced celery 8 c. water 1 T. salt 2 T. brown sugar 2ContinueContinue reading “GHETTO SPLIT PEA SOUP”
CHEF DAVIES-TIGHT™ 