PINEAPPLE BEAN SALSA SOUP – or dip

PINEAPPLE SALSA

PINEAPPLE BEAN SALSA SOUP – or dip

This is my gazpacho – upticked all the way to the moon and back. The longer it marinates, the more subtle the flavors. Some like the old, some like the new! Serve as a cold appetizer soup or a dip with tortilla chips!

Makes 9 cups

16 oz. can dark red kidney beans including liquid

16 oz. can chili beans including liquid

1/2 c. fine dice sweet onion

1/2 c. fine dice green pepper

 4 oz. can green chilies, diced

14.5 oz. can stewed tomatoes, including liquid – cut tomatoes into smaller pieces (use kitchen shears; it’s easier)

20 oz. can pineapple tidbits in 100% juice, including juice

1/2 c. Wishbone bottled Russian Dressing – the red kind

1/2 c. red wine vinegar

1/4 c. sugar

2 t. sea salt

2 t. garlic powder

1 T. smoked paprika

1 T. ground coriander

1/2 t. celery seed

1/4 t. red cayenne pepper

freshly ground black pepper to taste

sea salt to taste


5 firmly packed c. fresh spinach


Combine all ingredients, except spinach, in extra-large bowl. Stir well to incorporate all ingredients.

Add spinach, then cut with kitchen shears into pieces. Stir into soup, looking for more pieces to cut, then settle on bite size – not too big not too small.

Cover and refrigerate till ready to serve – either as a cold soup or a dip for tortilla chips. Soup should be served in cups not bowls – it’s rich. Go ahead and serve some tortilla chips along with the soup.

When marinated overnight, the flavors become more subtle. It’s great either way.

COLD PINEAPPLE SALSA SOUP 1






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Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

CHEF DAVIES-TIGHT™. AFC Private Reserve™. THE ANIMAL-FREE CHEF™. The Animal-Free Chef Prime Content™. ANIMAL-FREE SOUS-CHEF™. Animal-Free Sous-Chef Prime Content™. ANIMAL-FAT-FREE CHEF™. Fat-Free Chef Prime Content™. AFC GLOBAL PLANTS™. THE TOOTHLESS CHEF™. WORD WARRIOR DAVIES-TIGHT™. Word Warrior Premium Content™. HAPPY WHITE HORSE™. Happy White Horse Premium Content™. SHARON ON THE NEWS™. SHARON'S FAMOUS LITTLE BOOKS™. SHARON'S BOOK OF PROSE™. CHALLENGED BY HANDICAP™. BIRTH OF A SEED™. LOCAL UNION 141™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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