Sheila Gredzinski

Sheila Gredzinski

Sheila Gredzinski  I absolutely love your recipes, you know I do, and what you have shared has helped so many. I have sent girlfriends with families to your page to learn how to cook for those families. Most husbands of my friends, they want a hot meal. And if this helps, it’s all good.

My husband is not vegan but eats so many many vegan meals! And now so do my parents as we have to care for them in these elder years.

Here’s a nice piece of info for you, my mother, on insulin for more than ten years, is reducing her insulin intake. All that insulin, while helping her, is also hard on her organs.

So this cooking thing is not all bad, is it? Thank you for making it all so much easier and so much tastier!


Beverlee Hill – Assistant Manager B.P. Oil

Beverlee Hill – Assistant Manager B.P. Oil

I already started using it (I had the Cold Bean Sandwich for dinner) and will continue to enjoy many healthy meals from it…



Linda Ashley – L.P.N.

Linda Ashley – L.P.N.

Thank you so much for the great book. The Fire Station Macaroni was a hit….and I love the new cover!



Dot Davidson – Homemaker

Dot Davidson – Homemaker

I just can’t imagine the time and testing that went into such a beautiful piece of work. You did a great job!



Carole Burke – Bookkeeper

Carole Burke – Bookkeeper

All the time I was reading, it was like I was right in your kitchen with you. That was a good feeling.



Ann Thomason – Homemaker

A beautiful job on the book. I got so hungry I had to go fix a snack.

Ann Thomason – Homemaker


Bob Barker – from “The Price Is Right”

Bob Barker – from “The Price Is Right”

…[Bob] thanks you so very much for the terrific book of recipes…and the time and effort that went into it…said he would definitely learn how to cook with it.



Barbara Roberts – Governor of Oregon

Barbara Roberts – Governor of Oregon

…I appreciate your concern for my (good) health and all the good ideas for improving my eating habits. Your thoughtful gesture is much appreciated.



Norberta Zoeller – Homemaker

Norberta Zoeller – Homemaker

Every recipe has instructions that will make a cook out of everyone who reads it. A wonderful book and so well written.



Betty White – of “Golden Girls” fame

Betty White – of “Golden Girls” fame

I am not, certainly, anything that could even remotely be called a cook, but I do look forward to trying your recipes which sound like a marvelous alternative. It’s a great word to spread and please know that I appreciate both the book and your motives. Wishing you great success!



Jim’s and Nancy’s Northeast Kitchen

Jim’s and Nancy’s Northeast Kitchen

“Tremendous, astonishing Sharon Lee has captured the true meaning of cooking without animals. Obviously many dedicated years showing a commitment to a top shelf cooking guide…totally enjoyable and informative experience.



Bill Clinton, President of the United States

Bill Clinton, President of the United States

Thank you so much for your kind gift [of MY ANIMAL-FREE KITCHEN!]. I was deeply moved by your thoughtful generosity, and I wanted you to know how much I appreciate your support…Hillary and I send our best wishes.



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