AFC Escarole Sprout And Soy Chicken Bowl -GOAT

ESCAROLE BEAN SPROUT BOWL – GOAT Delight Soy Chicken with fresh bean sprout and escarole steeped in a red onion, celery and carrot broth. Seasoned with garlic, coriander and tarragon with a breath of heat! Served over Coriander Rice and topped with fresh cilantro! ‘Out of the park’ says Steve! Makes 10-1/2 cups soup &Continue reading “AFC Escarole Sprout And Soy Chicken Bowl -GOAT”

AFC Stir-Fried Sprout And Spaghetti

STIR-FRIED SPROUT AND SPAGHETTI Cooked thin spaghetti tossed with garlic, sugar and soy sauce. Tossed with a stir-fry of fresh celery, cabbage, onion, carrot matchsticks and mung bean sprout. Seasoned with garlic, smoke and fresh cilantro. Served from the skillet with a green scallion garnish! Simple, delicious, satisfying – even cold! Serves 6

AFC Coriander Pineapple Sauce

CORIANDER PINEAPPLE SAUCE A simple sauce of crushed pineapple and pineapple juice. Flavored with soy sauce, brown sugar and liquid smoke. Seasoned with coriander, garlic, onion, dry mustard powders. Lightly thickened. This time we serve it over pan-fried CHICK’N strips, cauliflower buds and green beans. Old country taste made animal-free! Ouch she did it again!Continue reading “AFC Coriander Pineapple Sauce”

Asian American Fried Rice And Cider Gravy

ASIAN AMERICAN FRIED RICE AND CIDER GRAVY Cider gravy – who would think? Soy sauce with vegan cream cheese? You betcha. How could such unlikely ingredients show up in the same dish to make such a grand entrance while looking and tasting so good doing it? Because ‘you know who’ dared to try something new!Continue reading “Asian American Fried Rice And Cider Gravy”

Red And Brown Fried Cauliflower Rice

RED AND BROWN FRIED CAULIFLOWER RICE Perfect fried rice – àla Sharon! Most cooks put chopped up animals into their fried rice. The red rice is the plant meat here. Works wonders! The cauliflower is the shrimp and lobster combined. So you get the Imperial version! Nothing but the best for all my food-loving people!Continue reading “Red And Brown Fried Cauliflower Rice”

Cream Of Asian Peas

Originally posted on AFC BULL MARKET KITCHEN™ FREEDOM ON A PLATE:
CREAM OF ASIAN PEAS Cooked peas swimming in a umami-rich Creamy Asian Apricot Sauce! Hey, Asians eat creamy. They love creamy! This is for you! Makes  almost 1 cup sauce and 3-1/2 cups peas 3 c. froz. peas, cooked in soft-boiling water till plump,…

MUSHROOM SEITAN SAUTE

MUSHROOM SEITAN SAUTE Crimini mushrooms, sweet onion and celery sauteed with Chicken Style WESTSOY Seitan in a red wine, garlic and smoky paprika sauce. Tossed with Japanese Buckwheat Noodles With Yam. Garnished with lots of fresh cilantro! Makes 5 cups saute, serves 6 with noodles

VEGGIE SAUSAGE ASIAN TUMBLE

VEGGIE SAUSAGE ASIAN TUMBLE A stir-fry of peppers, onion, bok choy and sugar peas with veggie soy sausage. Fresh turmeric root adds an earthy flavor. Tossed with tofu macaroni, soy sauce, a little sugar then topped with toasted white and black sesame seed. Makes 4-6 servings

ASIAN PEANUT BUTTER

ASIAN PEANUT BUTTER (absent soy sauce) Mousse, whipped, light, creamy, startling, peanut butter. Asian absent the soy sauce. Wow, whoa…..I just engineered my very first animal-free ice-cream without realizing it! Makes 2 cups

ASIAN-AMERICAN MACARONI-RICE SALAD or SHARON’S SUSHI SALAD

ASIAN-AMERICAN MACARONI-RICE SALAD or SHARON’S SUSHI SALAD If  you want an exciting change from the same old macaroni salads, try this and experience the explosion of flavors dancing over your taste buds with every bite! Sweet, sour, salty, spicy and pungent! Makes 12 cups

STIR-FRIED BROCCOLI IN SWEET AND SOUR PINEAPPLE SAUCE

STIR-FRIED BROCCOLI IN SWEET AND SOUR PINEAPPLE SAUCE  Fresh broccoli and onion strips stir-fried in sesame oil and garlic till tender-crisp. Combined with sweet and sour pineapple soy sauce seasoned with just a hint of cloves and red cayenne pepper! Serves 4-5

SWEET AND SOUR BEETS AND BROCCOLI

SWEET AND SOUR BEETS AND BROCCOLI Fresh beet cubes, and broccoli buds swimming in a beautifully colored sweet-sour beet sauce flavored with ginger, soy sauce, garlic, tarragon and spice. Served with vinegar rice! Makes 3-1/2 cups rice and 7 cups sauce

SHARON’S HAPPY FAMILY RICE

SHARON’S HAPPY FAMILY RICE Jasmine rice combined with fresh spinach, grilled cubanella peppers and sautéed onion, celery and shredded carrot. Served as rice molds with a green peppercorn and thyme gravy sauce! Serves 6-9

WASABI FRIED RICE MOLDS

WASABI FRIED RICE MOLDS Jasmine rice fried with sautéed celery and onion, mixed with steamed fresh baby carrots, fresh tomatoes and flavored with sesame oil, garlic and wasabi. Served with Wasabi Peppercorn Sauce and garnished with fresh grilled zucchini! Serves 6-10

PEANUT FRIED RICE MOLDS

PEANUT FRIED RICE MOLDS Traditionally, chefs made fried rice out of leftover rice. That’s what we’re going to do here. Sauteed onions and rice, pan-fried and charred with peanuts and broccoli. Seasoned with garlic, ginger, wasabi and orange zest. Molded and served with a sweet ginger mustard sauce! Makes 5-1/2 cups rice

SMOKED FRIED RICE MOLDS

SMOKED FRIED RICE MOLDS with sautéed celery, onion and charred carrots and peas. Served as a rice mold atop a smoked coriander, garlic and curry tomato coconut gravy. Exquisite! Makes 10 cups rice

AMERICAN TERIYAKI CHOP

AMERICAN TERIYAKI CHOP A teriyaki flavored almond, pecan, walnut paste. Served on toasted potato bread mini sandwiches with ketchup or mustard. Great for a party. No one will believe there’s no meat in it! Makes 3 cups for 48 hors d’oeuvre sandwiches

ASIAN RISOTTO

ASIAN RISOTTO Fresh peaches, raisins and pecans simmered in a sweet sour, ginger, curry soy sauce. Mixed with Jasmine rice, then topped with fresh summer tomato cubes and green scallion. Wow! Sauce makes 5-1/2 cups