STEVE’S SKILLET STEWED TOMATOES AND ASPARAGUS

STEVE’S SKILLET TOMATO AND ASPARAGUS

Steamed asparagus briefly sautéed in extra virgin olive oil, ginger and garlic. Combined with stewed tomatoes, fennel, tarragon and allspice. So simple and refreshing. Good way to start a diet!

Makes 3 cups Continue reading “STEVE’S SKILLET STEWED TOMATOES AND ASPARAGUS”

SUMMER SQUASH SAUTE

SUMMER SQUASH SAUTE

with sweet onion, broccoli and cauliflower buds, and sweet red roasted peppers. Flavored with white Balsamic vinegar and pure maple syrup. Seasoned with garlic, tarragon and basil!

Makes 10 cups Continue reading “SUMMER SQUASH SAUTE”

BARBECUED VEGETABLE ROAST

BARBECUED VEGETABLE ROAST

Root veggies with green cabbage and red apple tossed with marinated sun-dried tomatoes, walnut halves, garlic and rosemary in homemade fat-free, no-cook, hickory barbecue sauce. Roasted till caramelized!

Serves 6-8 Continue reading “BARBECUED VEGETABLE ROAST”

SHARON’S BOILED DINNER

SHARON’S BOILED DINNER

Collard greens, cabbage, carrots, potatoes and whole yellow onions hard-boiled till tender-soft. Simmered in a mustard, dill, brown sugar broth! Refreshing and familiar!

Makes 25 cups
Continue reading “SHARON’S BOILED DINNER”

ASIAN RISOTTO

ASIAN RISOTTO

Fresh peaches, raisins and pecans simmered in a sweet sour, ginger, curry soy sauce. Mixed with Jasmine rice, then topped with fresh summer tomato cubes and green scallion. Wow!

Sauce makes 5-1/2 cups
Continue reading “ASIAN RISOTTO”