Escarole Sprout And Soy Chicken Bowl -GOAT

ESCAROLE BEAN SPROUT BOWL – GOAT

Delight Soy Chicken with fresh bean sprout and escarole steeped in a red onion, celery and carrot broth. Seasoned with garlic, coriander and tarragon with a breath of heat! Served over Coriander Rice and topped with fresh cilantro! ‘Out of the park’ says Steve!

Makes 10-1/2 cups soup & 6-3/4 cup rice

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Coriander Pineapple Sauce

CORIANDER PINEAPPLE SAUCE

A simple sauce of crushed pineapple and pineapple juice. Flavored with soy sauce, brown sugar and liquid smoke. Seasoned with coriander, garlic, onion, dry mustard powders. Lightly thickened.

This time we serve it over pan-fried CHICK’N strips, cauliflower buds and green beans. Old country taste made animal-free! Ouch she did it again!

Sauce makes 5 cups, CHICK’N Veg platter serves 4

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Baked Tofu And Sweet Peppers – GOAT

BAKED TOFU AND SWEET PEPPERS – GOAT

Old Bay spiced baked tofu cubes and a saute of sweet red, yellow and orange peppers with celery and sweet onion. Served over sourdough toast with WHITE WINE MUSHROOM GRAVY!

Serves about 6 – with leftover gravy for other uses

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AFC Tomato Mushroom Chick’n Marsala

AFC TOMATO MUSHROOM CHICK’N MARSALA

Great dish all the way around for a great occasion: Father’s Day. Yes it’s time-consuming and complicated, not difficult, but once a year, any year, so-o-o special!!

Lemon flavored baby rigatoni topped with marsala marinara, sauteed marsala vegan chick’n,  three-mushroom marsala gravy and finally macadamia nut, basil and garlic topping!

Serves 8

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Asian-Style Celebration Roast

• THE ANIMAL-FREE CHEF™ •

ASIAN-STYLE CELEBRATION ROAST

Field Roast Celebration Roast studded with cloves, marinated overnight, then baked with carrots and walnuts in an Asian Coconut Apricot Gravy!

Serves 4-6

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MATCH MEAT SAFFRON CHICKEN

MATCH MEAT SAFFRON CHICKEN 5

MATCH MEAT SAFFRON CHICKEN

Pan-fried Match Meat Chicken Nuggets seasoned with rosemary. Mixed with sautéed mini peppers and onion with cauliflower buds, roasted peppers and peas in a light, creamy saffron mustard sauce! Yes, you’re in heaven!

Serves 6

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AMERICAN CHOP SUEY WITH VEGGIE SAUSAGE

AMERICAN CHOP SUEY WITH VEGGIE SAUSAGE

Bite-size rigatoni topped with a smoky garlic tomato sauce, followed by a saute of veggie sausage, green and sweet red pepper. Sprinkled with fresh ginger sticks! A must have once a week meal at home or restaurant!

Serves 6 with extra sauce

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STEVE’S & SHARON’S ANIMAL-FREE LOBSTER – GOAT

ROASTED CAULIFLOWER PLATED WITH GARNISH

STEVE’S & SHARON’S ANIMAL-FREE LOBSTER – GOAT

First thing Steve said was , “I feel like I’m eating lobster”. And so did I. A true delight without the cruelty!

Serves 2 – or more if served as a side dish (this was our late night supper)

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VEGGIE CHIK’N SCALLOPINI FETTUCCINI

VEGGIE CHIK’N SCALLOPINI FETTUCCINI

Pan-fried Gardein Chick’n Scallopini served over fettuccini with caramelized mushrooms, peppers and onion in a mustard tarragon red wine sauce!

Serves 4 with extra pasta

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MEATLESS BEEFLESS TIPS

MEATLESS BEEFLESS TIPS

Gardein brand beefless tips sauteed in a  BLACK & RED BARBECUE SAUCE. Garnished with scallion and sesame seed! Serve alone, or with a side of rice and/or veggies!

Serves 2

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EGGPLANT MEATLESS MEAT LASAGNA

EGGPLANT MEATLESS MEAT LASAGNA

This is an old school lasagna – meaty and dry!

12 Servings

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JACK DANIEL’S BARBECUE TOFU

JACK DANIEL’S BARBECUE TOFU

Basically, tofu and Jack Daniel’s is all you need. A little maple syrup, a little spice, and no one’s lookin’ for veggies, salads, starches or condiments.  No matter what style or brand of tofu we use – soft, firm, extra-firm, superfirm, organic, non-GMO, water-packed, silken style, hand-crafted – this is how we eat it!

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MARSALA & JACK DANIEL’S CLEVELAND TOFU DISH

MARSALA AND JACK DANIEL’S CLEVELAND TOFU DISH

Risotto rice topped with a Marsala mushroom and green bean saute, then with Cleveland Tofu sticks pan-fried in a Marsala and Jack Daniel’s sauce with orange zest strips!

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PAN-FRIED TOFU MADE ELEGANT

 

PAN-FRIED TOFU MADE ELEGANT 

Yes, fried tofu rises in the ranks to achieve elegance! The salty  crispiness of some edges of the Silken tofu against the unsalted spinach and tangy of the creamy Sabra roasted pepper hummus achieves perfection!

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GRAIN SAUSAGE AND PEPPERS WITH BOW TIE PASTA

GRAIN SAUSAGE AND PEPPERS WITH BOW TIE PASTA

Sauteed peppers and onion with pan-fried Field Roast Italian Grain Sausage. Simmered in a stewed tomato, garlic and basil sauce. Tossed with bow tie pasta!

Serves 8-10

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FRIED CLEVELAND TOFU AND BARBECUED VEGGIE SAUSAGE

FRIED CLEVELAND TOFU AND BARBECUED VEGGIE SAUSAGE

Cleveland Tofu cubes coated with a dry rub, then fried till charred. Served atop a saute of caramelized onion and Gimme Lean Veggie Sausage drenched in a sweet, vinegar smoky barbecue sauce!

Serves 4

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SHARON’S MEATLESS MEATBALLS

SHARON’S MEATLESS MEATBALLS

This is one sturdy meatball, for all your meatball needs!

Makes 38, 1 inch meatballs

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