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AFC GOAT AFC PLANT DAIRY ANIMAL-FREE MEATS KNIFE & FORK TOAST TOFU

Baked Tofu And Sweet Peppers – GOAT

BAKED TOFU AND SWEET PEPPERS – GOAT Old Bay spiced baked tofu cubes and a saute of sweet red, yellow and orange peppers with celery and sweet onion. Served over sourdough toast with WHITE WINE MUSHROOM GRAVY! Serves about 6 – with leftover gravy for other uses

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AFC GOAT BREAKFAST TOFU

Masterpiece Grits – GOAT

MASTERPIECE GRITS – GOAT Considering it’s a masterpiece it didn’t take long, but is it ever good! I don’t know if food can be sublime, but we’ll make an exception with these grits – SUBLIME to the NINES! I don’t even like grits, but I love these. It makes a lot, so experiment with different […]

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AFC GOAT APPETIZERS PATE

Mushroom Pate – GOAT

MUSHROOM PATE -GOAT Fresh mushroom and sweet onion finely chopped and cooked with sweet Marsala wine till pate consistency. Seasoned with garlic and a touch of nutmeg. Served with dill cornichon pickles, Poupon Dijon mustard and sliced fresh French baguette! Makes 2 cups

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MY MIDDLE EASTERN SALADS SPECIALTY DRESSINGS

PERSIAN PEAR SPINACH SALAD

PERSIAN PEAR SPINACH SALAD Fresh spinach layered with pear slices, fresh mushroom, dried cranberries and blueberries and sweet onion. Drizzled with a SWEET ESPRESSO FRUIT DRESSING designed to impress! Serves as many as you want

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MAINS MY CAULIFLOWER MY RUSSIAN STUFFING

Black And White Stuffing

BLACK AND WHITE STUFFING A unique stuffing using oven-dried black Russian bread and rye bread cubes. Cauliflower, mushrooms, olives, pineapple with the traditional sauteed celery and onion creates a happy holiday culinary memory! Rosemary, coriander and smoke light up your taste buds. Serve with a beet and berry sauce and dry red wine to complete […]

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CHOWDER SOUPS

QUINOA VEG CLAM & OYSTER CHOWDER

QUINOA VEG CLAM & OYSTER CHOWDER Who would believe it? Sea water, wild mushrooms and saffron give this chowder it’s sea flavor. Tastes like tender clams and oysters, with the toasted quinoa creating a perfect texture extension for the veg sea food. Bold and wonderful! Makes 9-1/4 cups

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AFC GOAT MAINS MY BEETS SAUCES AND GRAVIES SIDE DISHES VEGETABLES

ROASTED BEET STEAKS – GOAT

ROASTED BEET STEAKS – GOAT This is my Filet Mignon. Serve with mushroom gravy and your favorite mashed potatoes. Top the beet steaks with chopped sweet cherries and serve red beet horseradish as a side condiment. Perfect! Serves 4

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MAINS STUFFING

BAKED STUFFED MADEIRA MUSHROOMS

BAKED STUFFED MADEIRA MUSHROOMS Mushroom, Madeira wine, celery, onion, garlic, rosemary bread stuffing. Heaped into steamed mushroom caps and baked till piping hot! Serves 4-6

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KNIFE & FORK TOAST

THOSE BLOODY MUSHROOMS

THOSE BLOODY MUSHROOMS Wow. Over the top. How about we try over potato bread toast with these ‘shrooms instead of always pasta? Ready, get set, go! Makes 4 cups

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MY SPINACH & GREENS SOUPS VEGGIE

MY IMMUNE BOOSTER SOUP

MY IMMUNE BOOSTER SOUP This soup is a complete meal. You’ll walk away thinking you’ll order this soup again. Fresh melon topped with coconut cream with fresh lime would make a perfect dessert accompaniment. No starch, no salad, no veggie meat needed with this soup. Enjoy it as is. Thinking healthy means enjoying all the […]

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ENGLISH MUFFIN MY SPINACH & GREENS SOUPS VEGGIE

ONION MUSHROOM WINE SOUP

ONION MUSHROOM WINE SOUP Caramelized onion, sauteed mushroom and celery with potato simmered in a mushroom, tomato, red wine broth with baby spinach! Toasted English muffin croutons texture like dumplings! Makes 18 cups

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CREAMY DRESSINGS SALAD DRESSINGS

NEARLY RAW MUSHROOM-ONION SALAD DRESSING

NEARLY RAW MUSHROOM-ONION SALAD DRESSING Fresh mushroom and sweet onion blended with fresh garlic and ginger. Seasoned with thyme. Strong flavors, creamy texture! Melt in your mouth dressing! For those who like creamy vinaigrette dressings without non-dairy creamers! Makes 2-1/2 cups

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GREEN MY SPINACH & GREENS SALADS TOFUTTI Brand Inc.

SPINACH BENEDICT SALAD

SPINACH BENEDICT SALAD Fresh spinach, mushrooms, and croutons tossed with a creamy fresh lemon, tarragon and garlic dressing! Topped with matchstick slices of Veggie Canadian Bacon! My plan was to make  a Veggie Eggs Benedict, which would require a stove, a toaster and a blender.  When the lights went out at Kirby Manor and I had […]

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MAINS STUFFING

MUSHROOM BREAD STUFFING

MUSHROOM BREAD STUFFING A mushroom and sweet onion bread stuffing flavored with white wine! Serves 8

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MY CHILI SOUPS

EGGPLANT AND MUSHROOM CHILI

EGGPLANT AND MUSHROOM CHILI Italian and Mexican flavors combine in a gourmet style fine dining chili experience! Makes 12 cups

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SIDE DISHES

SHARON LEE’S STEWED TOMATOES

SHARON LEE’S STEWED TOMATOES Sauteed fresh mushrooms and fresh tomatoes stewed in an aromatic broth of red wine, garlic and cilantro! Serves 4-5

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MY SAUTES & STIR FRYS SIDE DISHES

SAUTEED ASPARAGUS

SAUTEED ASPARAGUS Fresh steamed asparagus sauteed with fresh mushroom, then tossed with fresh tomato and a splash of lemon. A simple and delicious way to serve asparagus as a side dish! Serves 2

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MAINS MY FRENCH POTATOES

SCALLOPED POTATOES WITH MUSHROOM

SCALLOPED POTATOES WITH MUSHROOM Thinly sliced baker potatoes baked in a mushroom and sweet onion non-dairy cream sauce. Seasoned with thyme. A beautifully textured and flavored scalloped potato dish! Serves 6

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APPETIZERS BITES HAPPY NEW YEAR MAINS MY ITALIAN STUFFING

WALNUT BAKED STUFFED MUSHROOMS

WALNUT BAKED STUFFED MUSHROOMS Italian-style. Potent, rich and satisfying. Great as an appetizer, hot or cold, or as a main dish with marinara sauce and salad! Makes 19 stuffed mushrooms plus 6 small meatballs

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AFC CHEESE PRODUCTS AFC GOAT CASSEROLES MAINS MY ITALIAN PASTA TOFU TOFUTTI Brand Inc.

SHARON’S BAKED ZITI

SHARON’S BAKED ZITI Layers of mushroom and roasted pepper garlic and fennel tomato sauce, cooked ziti pasta and Tofutti soy ricotta and cream cheese combined with cashew crumbles and flavored with herbs and white truffle oil, all topped with Italian Panko crumbs flavored, again, with white truffle oil. Baked till steamy hot! Superb, rich, light! […]

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MAINS MY ITALIAN PASTA TOFU

CREAMY BASIL PESTO

CREAMY BASIL PESTO Made from fresh garlic, onion, basil and tofu with extra virgin olive oil and fresh lemon. Combined with a cooked Kalamata olive, mushroom and roasted pepper antipasto with grape tomatoes. Flavored with whiskey. Tossed with bite-sized rigatoni pasta and topped with smoked almond crumbles and additional grape tomatoes. Extra special! Makes 6-8 […]

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MAINS MY SAUTES & STIR FRYS PASTA VEGETABLES

AUTUMN SKILLET

AUTUMN SKILLET Sauteed sweet onion, cabbage and mushroom simmered in an apple, tomato, ginger sauce. Served over pasta ribbons. Different, surprising, delicious! Makes 10 cups