Posted in ANIMAL-FREE MEATS, MAINS, MY CHINESE | ASIAN, SAUCES AND GRAVIES

Coriander Pineapple Sauce

CORIANDER PINEAPPLE SAUCE

A simple sauce of crushed pineapple and pineapple juice. Flavored with soy sauce, brown sugar and liquid smoke. Seasoned with coriander, garlic, onion, dry mustard powders. Lightly thickened.

This time we serve it over pan-fried CHICK’N strips, cauliflower buds and green beans. Old country taste made animal-free! Ouch she did it again!

Sauce makes 5 cups, CHICK’N Veg platter serves 4

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Posted in MAINS, MY CAULIFLOWER, MY RUSSIAN, STUFFING

Black And White Stuffing

BLACK AND WHITE STUFFING

A unique stuffing using oven-dried black Russian bread and rye bread cubes. Cauliflower, mushrooms, olives, pineapple with the traditional sauteed celery and onion creates a happy holiday culinary memory! Rosemary, coriander and smoke light up your taste buds. Serve with a beet and berry sauce and dry red wine to complete the animal-free experience!

Serves 9-12

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Posted in BREAKFAST, DESSERTS, SAUCES, TOAST

Blueberry Pudding Jam

BLUEBERRY PUDDING JAM

Do you like pudding? Do you like jam? Then how about a pudding jam? Amply spread it on your favorite toasted breads or spoon it over your favorite dairy free ice-cream! It sounds good because it is good! Blueberries, pineapple and prunes cooked with almond milk, cinnamon and coriander. Thickened with unmodified potato starch for a smooth gelatinous texture!

Makes 4 cups

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Posted in FRUIT salads, MY AFRICAN, SALADS, TOFU

African Fruit Salad

AFRICAN FRUIT SALAD #2

Yes it’s African. What’s the matter with that? Hey, I researched it after the fact of naming it African.  Africans eat dates, pineapples and bananas – there’s a big history there. That’s all the proof I need, that Africans don’t require animals in their diet. They just think they do. It’s a status symbol. Like with everybody. It’s all about status.

African Fruit Salad is one of the most delicious, easy to make and unique fruit salads of all time! Made with precision! And, it holds up well. And, you now have a way to keep your bananas from discoloring in the salad!

Makes 7 cups salad

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Posted in APPETIZERS, BEAN, COLD, HAPPY NEW YEAR, MY SPINACH & GREENS, SALSA, SOUPS, SPREAD-DIP

PINEAPPLE BEAN SALSA SOUP – or dip

PINEAPPLE SALSA

PINEAPPLE BEAN SALSA SOUP – or dip

This is my gazpacho – upticked all the way to the moon and back. The longer it marinates, the more subtle the flavors. Some like the old, some like the new! Serve as a cold appetizer soup or a dip with tortilla chips!

Makes 9 cups

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Posted in FLATBREAD, MY GREEK, MY SPINACH & GREENS, SANDWICHES

VEG SAUSAGE & PINEAPPLE GREEK PITA

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VEG SAUSAGE & PINEAPPLE GREEK PITA

Fried Veg sausage crumbles, fresh spinach and fried pineapple on grilled Greek Pita flatbread spread with chipotle mayo and beer mustard! A ‘take it to the bank’ sandwich!

Makes 1 sandwich

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Posted in POTATO, SALADS

SMOKY CREAM PINEAPPLE POTATO SALAD

SMOKY CREAM PINEAPPLE POTATO SALAD

We’re pushing the boundaries of potato salad making. It’s the richest, creamiest, most startling potato salad you ever tasted!

Makes 7 cups

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Posted in SOUPS, VEGGIE

A SOUP FOR THE PHARAOHS

A SOUP FOR THE PHARAOHS

Put a high price tag on this soup. Sell only by the cup. Rich. Wow. Whoa. From another planet. Ancient inspired by the grain. You won’t recognize it. Rare.

Makes 8-1/2 cups

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Posted in DESSERTS, HOLIDAY FEAST, PUDDINGS

PINEAPPLE PUMPKIN PUDDING

PINEAPPLE PUMPKIN PUDDING

It’s not that difficult to make a holiday dessert that’s fairly healthy for you! Great texture, great taste, and fills you up without remorse! Silk Nog, golden raisins, cocoa, pineapple, pumpkin, spice and everything nice! Happy to you!

Makes 9 cups

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Posted in CREAMY DRESSINGS, SALAD DRESSINGS

PINEAPPLE PINE NUT DRESSING

PINEAPPLE PINE NUT DRESSING

with cacao beans, champagne vinegar and maple syrup! Tastes like dessert. Serve over salad greens or fresh fruit!

Makes approx. 4 cups

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Posted in DESSERTS, FRUITS

FRESH MELON AND PINEAPPLE DESSERT

FRESH MELON AND PINEAPPLE DESSERT

Watermelon, cantaloupe and pineapple served with a Ginger Beer Banana Cream Sauce! Gentle flavors. The sauce is so good I could drink it!!

Makes 17 cups fruit Continue reading “FRESH MELON AND PINEAPPLE DESSERT”

Posted in AFC GOAT, AFC PLANT DAIRY, BEAN-RICE, SALADS, TOFU, TOFUTTI Brand Inc.

MAPLE BALSAMIC PINEAPPLE BEAN SALAD – GOAT

MAPLE BALSAMIC PINEAPPLE BEAN SALAD – GOAT

Black, butter and red kidney beans with green pepper, onion, matchstick carrots and pineapple marinated in a creamy Maple Balsamic and coconut dressing! Exquisite!

Makes 14 cups Continue reading “MAPLE BALSAMIC PINEAPPLE BEAN SALAD – GOAT”

Posted in BEAN, SOUPS, TOFU, TOFUTTI Brand Inc.

BAKED BEAN BEER SOUP for restaurants

BAKED BEAN BEER SOUP 

Canned brown sugar baked beans combined with sauteed pineapple, onion and mushrooms. Flavored with beer, white wine and sage.  Made creamy with a Tofutti Better Than Cream Cheese and fresh orange blend! 

Makes 19 cups Continue reading “BAKED BEAN BEER SOUP for restaurants”

Posted in SIDE DISHES

PINEAPPLE GINGER CARROTS

PINEAPPLE GINGER CARROTS

Fresh streamed baby carrots in a light pineapple and fresh ginger sauce! Wonderful with rice dishes, even plain rice!

Serves 6

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Posted in CONDIMENTS, CRANBERRIES

PINEAPPLE MINT CRANBERRY SAUCE

PINEAPPLE MINT CRANBERRY SAUCE

Fresh cranberries cooked with sugar, pineapple, ginger, mustard and mint! 

Serves 6

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Posted in DESSERTS, PUDDINGS

CARIBBEAN CUSTARD

CARIBBEAN CUSTARD

A lemon, vanilla tapioca pudding with pineapple, banana, coconut and maraschino cherries. Sprinkled with nutmeg!

Serves 9

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Posted in DESSERTS, FRUITS

GINGER MANADRIN ORANGE AND PINEAPPLE

GINGER MANADRIN ORANGE AND PINEAPPLE

 Canned  pineapple chunks and manadrin oranges, marinated in their syrup with powdered ginger. Garnished with fresh mint. A simple dessert from your pantry!

Serves 4

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Posted in MAINS, MY BROCCOLI, MY CHINESE | ASIAN, MY SAUTES & STIR FRYS, VEGETABLES

STIR-FRIED BROCCOLI IN SWEET AND SOUR PINEAPPLE SAUCE

STIR-FRIED BROCCOLI IN SWEET AND SOUR PINEAPPLE SAUCE

 Fresh broccoli and onion strips stir-fried in sesame oil and garlic till tender-crisp. Combined with sweet and sour pineapple soy sauce seasoned with just a hint of cloves and red cayenne pepper!

Serves 4-5

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