Categories
AFC GOAT ANIMAL-FREE MEATS MAINS MY CHINESE | ASIAN RICE SOUPS

Escarole Sprout And Soy Chicken Bowl -GOAT

ESCAROLE BEAN SPROUT BOWL – GOAT

Delight Soy Chicken with fresh bean sprout and escarole steeped in a red onion, celery and carrot broth. Seasoned with garlic, coriander and tarragon with a breath of heat! Served over Coriander Rice and topped with fresh cilantro! ‘Out of the park’ says Steve!

Makes 10-1/2 cups soup & 6-3/4 cup rice

Categories
MAINS MY CHINESE | ASIAN MY SAUTES & STIR FRYS VEGETABLES

Stir-Fried Sprout And Spaghetti

STIR-FRIED SPROUT AND SPAGHETTI

Cooked thin spaghetti tossed with garlic, sugar and soy sauce. Tossed with a stir-fry of fresh celery, cabbage, onion, carrot matchsticks and mung bean sprout. Seasoned with garlic, smoke and fresh cilantro. Served from the skillet with a green scallion garnish! Simple, delicious, satisfying – even cold!

Serves 6

Categories
BEAN CABBAGE CHILI SOUPS

Green Cabbage Chili

GREEN CABBAGE CHILI

Three bean chili with sauteed cabbage, pepper and onion, and homemade smoky plant protein mix. Mildly seasoned with coriander, curry, cumin and garlic in a tomato base pumpkin sauce! Just in time for Fall!

Makes 15 cups

Categories
AFC GOAT SAUCES AND GRAVIES

TOMATO SAFFRON BISQUE SAUCE – GOAT

Tomato Saffron Bisque Sauce – GOAT

This is TOMATO SAFFRON CAULIFLOWER BISQUE. I didn’t know it was also a sauce. Heated some leftover soup, poured it over green pasta, topped with animal-free parmesan, a drizzle of extra virgin olive oil, fresh grind black pepper and I WAS in GOAT Heaven!! This dish made from a GOAT soup deserved a post of its own. Woebegone!

The soup/sauce makes 8 cups – for main dish pasta? 6 ample servings

Categories
SAUCES AND GRAVIES SECRET ASIAN WOMAN SAUCES TOFU

AFC SESAME PRUNE SAUCE ©

SESAME PRUNE SAUCE 3 - Edited

AFC SESAME PRUNE SAUCE ©

Melt in your mouth delicious – cold or hot! Unique, intriguing, mysterious!

Makes 4-1/2 cups