Tag Archives: AFC

ROASTED BEET BURGERS

ROASTED BEET BURGERS Large roasted beets, cut into 1/2 inch steaks and served on a pumpernickel bun with veggie mayo, mustard, lettuce, veggie cheese and Manicini Fried Peppers with Onion. A great way to enjoy a burger if you don’t eat animals and can’t find veggie replacement meats where you live. Made especially for youContinue reading “ROASTED BEET BURGERS”

FOOT LONG CHIK’N SUB

FOOT LONG CHIK’N SUB Pan-fried Boca Original Chik’n Veggie Patties on a broiled tough-skinned foot long sub roll with Caponata Babaganoush and mustard as condiments. Layered with Pickled Roasted Yellow Peppers, fresh spinach and sweet onion! Makes 1

PEANUT BUTTER, PRESERVES & WHIPPED ‘CREAM’ SANDWICH

PEANUT BUTTER PRESERVES & WHIPPED ‘CREAM’ SANDWICH I was thinking fluffer nutter (a peanut butter & marshmallow fluff sandwich from when I was a kid). This is even better. So light and creamy. A real treat whether you’re low on funds or not! Makes 1 sandwich

GRILLED PEANUT BUTTER AND TOMATO ON RUSSIAN BLACK BREAD

GRILLED PEANUT BUTTER AND TOMATO ON RUSSIAN BLACK BREAD Fresh Russian black bread spread with Grey Poupon Rouge Mustard (cabernet sauvignon and blackberry flavored dijon mustard) and creamy peanut butter. Topped with fresh tomato slices, sweet onion, fresh cracked pepper and freshly ground sea salt. Grilled in olive oil and cracked pepper till melted. GarnishContinue reading “GRILLED PEANUT BUTTER AND TOMATO ON RUSSIAN BLACK BREAD”

SHARON’S POORGIRL HOTDOG I & II

 SHARON’S POORGIRL HOTDOG I When there are no veggie dogs in the house and I want one, this is what I make. I spread a piece of soft bread with peanut butter, mustard, chopped dill pickle and onion, roll it, fry it and eat it. Delicious, cheap, and I always have the ingredients on hand!Continue reading “SHARON’S POORGIRL HOTDOG I & II”

FRIED VEGGIE BOLOGNA SANDWICH

FRIED VEGGIE BOLOGNA SANDWICH Toasted English muffin spread with veggie mayonnaise and mustard. Layered with red roasted pepper, fried veggie bologna, iceberg lettuce and fresh spinach. Sprinkled with fresh cracked pepper. Five minutes from start to finish. Sink your teeth into satisfaction and make your taste buds happy! Makes 1 sandwich

THE FIELD ROAST FRANKFURTER

THE FIELD ROAST FRANKFURTER Grilled Field Roast Frankfurter in a broiled bun, spread with sweet relish, then topped with mustard, chopped tomato and chopped onion! Makes as many as you want!

MEATLESS PEPPERONI GRINDERS

MEATLESS PEPPERONI GRINDERS Fried onions and peppers, sweet red roasted peppers and fried meatless pepperoni served on a grinder roll spread with marinara sauce and coconut oil spread. Light and satisfying! Makes 2 grinders (subs)

SHARON’S ‘EGG’ MAC MUFFIN – GOAT

SHARON’S ‘EGG’ MAC MUFFIN – GOAT Pan-fried Silken tofu egg layered with caramelized onion and fresh ripe tomato on a toasted English muffin spread with ketchup and Jalapeno mustard! Makes 6 sandwiches

GRILLED PEANUT BUTTER AND ROASTED PEPPER SANDWICH

GRILLED PEANUT BUTTER AND ROASTED PEPPER SANDWICH Pan-fried in extra virgin olive oil and cracked pepper!  A great grill cheese sandwich alternative! Makes 1 sandwich

THE ULTIMATE POTATO CHIP SANDWICH

THE ULTIMATE POTATO CHIP SANDWICH Yes, I’ve come a long way since the sweet pickle, potato chip and mayo and mustard sandwich late at night when there’s nothing else to eat! This ultimate version has wheels. Good any time, but there’s something about the dark that makes me want to make one! Makes 1 sandwich

SHARON’S CORDON BLEU SUBS

SHARON’S CORDON BLEU SUBS Pan-fried soy chicken patties with cracked pepper. Layered with pan-fried soy ham slices and heated sweet red roasted peppers on a broiled soft sub roll spread with Dijon mustard and soft Animal-Free Butter! Makes 2 subs