Categories
BREAKFAST MAINS TOFU

Tofu Toast And Grille

TOFU TOAST AND GRILLE Pan-grilled tofu with petite peas and veggies in tomato sauce with pan-grilled country style toast cubes seasoned with garlic, smoked paprika and plant parmesan. Served with fresh cilantro and extra virgin olive oil drizzle! Serves 4

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MAINS POTATOES

Mushroom Corn Instant Potatoes

Mushroom Corn INSTANT Potatoes I like them fresh, I like them canned, I like them instant. POTATOES. Especially mashed with gravy. These instants did not disappoint. No milk, no butter. CANNED PORTABELLA AND CORN SEAL THE DEAL. Ahh. Makes 8 cups

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SIDE DISHES

AFC Sweet And Sour Beets And Cabbage

Sauteed red cabbage and celery plus vacuumed packed whole beets seasoned with garlic and coriander, steeped in an apple cider and Balsamic glaze with Black Garlic Sauce, tarragon and smoke! Serve alone as a side dish with lots of fresh cilantro garnish, or add a Turmeric Tofu Topping to make it more festive and protein […]

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FRUIT salads MY AFRICAN SALADS TOFU

African Fruit Salad

AFRICAN FRUIT SALAD #2 Yes it’s African. What’s the matter with that? Hey, I researched it after the fact of naming it African.  Africans eat dates, pineapples and bananas – there’s a big history there. That’s all the proof I need, that Africans don’t require animals in their diet. They just think they do. It’s […]

Categories
CONDIMENTS

Thick Lime Cream Sauce – how to make

Originally posted on ANIMAL-FREE SOUS-CHEF™:
THICK LIME CREAM SAUCE A thick soy based citrus and turmeric cream sauce that can be used in both sweet and savory plus hot and cold recipes! Makes 2-1/3 cups 3/4 c. Rich’s RICHWHIP Non-Dairy Topping, thawed and whipped into firm peaks 12.3 oz. pkg. extra firm silken tofu, rinsed…

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AFC BURGERS BURGERS-FRANKS SANDWICHES

AFC WILD PUMPKIN SEED SAUSAGE BURGERS

AFC WILD PUMPKIN SEED SAUSAGE BURGERS  Okay, this is super easy once you make the rice, and that’s easy too! No-bake burgers. Form the patties, put them between wax paper in a covered container and refrigerate till ready to use. I made 1 batch; next time I’d make 2 batches. Really good texture and flavor. […]