AFC Neapolitan Ice-Cream

AFC NEAPOLITAN ICE-CREAM My father’s favorite ice-cream, Neapolitan three flavors in one carton. Well, I made an animal-free Neapolitan all rolled into one. I didn’t keep the flavors separate. But it tastes the same to me. The memory of Neapolitan gets activated when I eat it. Maybe some day I’ll figure out how to doContinue reading “AFC Neapolitan Ice-Cream”

AFC Red Velvet Cranberry Oat Pie

RED VELVET CRANBERRY OAT PIE Old Fashioned Oats, a little Tapioca, beet root powder, cocoa, cranberries and coriander! Versatile meal pie – breakfast, lunch, after dinner, midnight snack! Serves 8 or more

Chocolate Balsamic Baked Scottish Oatmeal – GOAT

CHOCOLATE BALSAMIC BAKED SCOTTISH OATMEAL – GOAT Oatmeal never tasted so good! Make ahead to refrigerate to use throughout the week or serve on a breakfast buffet. Sometimes we serve it for supper: Place a square on a plate topped with a little margarine and smoky walnut crumble. Microwave just till hot and experience heavenContinue reading “Chocolate Balsamic Baked Scottish Oatmeal – GOAT”

Royal Riviera Pear Chocolate Rum Chew Cupcakes

ROYAL RIVIERA PEAR CHOCOLATE RUM CHEW CUPCAKES Chocolate chew cupcakes with riviera pears, ginger and dark rum. A fine chew with fine flavors! At the upscale end of the CUPCAKE CHEW LINE! Dairy-free whip cream to top it if you wish! Makes 15 cupcakes

PINEAPPLE PUMPKIN PUDDING

PINEAPPLE PUMPKIN PUDDING It’s not that difficult to make a holiday dessert that’s fairly healthy for you! Great texture, great taste, and fills you up without remorse! Silk Nog, golden raisins, cocoa, pineapple, pumpkin, spice and everything nice! Happy to you! Makes 9 cups

CABBAGE AND SUN-DRIED TOMATO STIR-FRY WITH PAN-FRIED POTATOES

CABBAGE AND SUN-DRIED TOMATO STIR-FRY WITH PAN-FRIED POTATOES A stir-fry of cabbage and green pepper with sun-dried tomatoes, Kalamata olives and fresh garlic. Topped with sliced white potatoes, pan-fried with soy bacon bits, fresh rosemary and maple syrup! Served with a chilled cocoa, ginger, cinnamon and brown sugar applesauce! Serves 2 with leftovers