PERSIAN PEAR SPINACH SALAD

PERSIAN PEAR SPINACH SALAD Fresh spinach layered with pear slices, fresh mushroom, dried cranberries and blueberries and sweet onion. Drizzled with a SWEET ESPRESSO FRUIT DRESSING designed to impress! Serves as many as you want fresh spinach sliced pears – either fresh or canned fresh sliced white button mushrooms thinly sliced sweet onion dried cranberriesContinueContinue reading “PERSIAN PEAR SPINACH SALAD”

AFC Country Ham And Olive Walnut Spread

AFC COUNTRY HAM AND OLIVE WALNUT SPREAD Ever hear of a nutrient dense ham salad? You have now. Animal-Free of course. Food always tastes better knowing there isn’t an animal screaming for his/her life in it! Give it a try, see if you agree! Makes 10-1/2 cups 13.5 oz. Lightlife Smart Dog JUMBO Meatless hotContinueContinue reading “AFC Country Ham And Olive Walnut Spread”

Rainbow Veggie Salad

RAINBOW VEGGIE SALAD Fresh steamed and cooled asparagus, tomato, cucumber, Aloha peppers and sweet onion topped with Cilantro Cumin Mayo! Yikes! Makes 4 main dish salads 2/3 lb. fresh asparagus – wash, break lower 1/3rd stalks off and discard, then steam till tender crisp and still bright green – transfer to bowl of ice withContinueContinue reading “Rainbow Veggie Salad”

Comice Pear Salad With Ginger Beer Dressing – GOAT

COMICE PEAR SALAD WITH GINGER BEER DRESSING – GOAT Juicy, sweet, perfect texture, no need to peel the fruit, the skin is that tender. My perfect salad. Contains all the qualities a perfect dish requires to achieve perfection status!  Makes as many salads as you want Smoked Ginger Beer Walnuts: 1/2 c. ginger beer 1/2ContinueContinue reading “Comice Pear Salad With Ginger Beer Dressing – GOAT”

Red Snowy Coleslaw – GOAT

RED SNOWY COLESLAW – GOAT Who puts vegan parmesan cheese on coleslaw? The Animal-Free Chef. I’m changing the face of coleslaw. Giving it a new face. Hearty enough to be a main dish! Pop. Pop. Pop. Makes 5-6 servings Roast the beets: preheat oven to 400 degrees 1-3/4 lbs. fresh beets, peeled, washed and cutContinueContinue reading “Red Snowy Coleslaw – GOAT”

Red Miso Balsamic Salad Dressing

Originally posted on FAT-FREE CHEF™:
RED MISO BALSAMIC SALAD DRESSING A concentrated salad dressing that focuses more on taste sensations rather than individual flavors.  Fat-Free!  Makes about 3 cups 1/2 c. Balsamic vinegar 1/2 c. white Balsamic vinegar 1/2 c. carrot juice 1/2 c. fresh squeeze orange juice about 5 whole peeled garlic cloves 1/3…

MARINATED MUSHROOM ASPARAGUS SALAD

MARINATED MUSHROOM ASPARAGUS SALAD Mushrooms marinated in a fresh oregano, white wine and sesame oil vinaigrette with fresh steamed asparagus and red grape tomatoes! Serves 6-8 Marinade makes 1-1/2 cups:  2 T. sesame oil (I used Roland brand with excellent results) 2 T. rice vinegar 1 T. Balsamic vinegar 1 T. Sherry vinegar 1/2 c.ContinueContinue reading “MARINATED MUSHROOM ASPARAGUS SALAD”

TOMATO ANTIPASTO BREAD SALAD

TOMATO ANTIPASTO BREAD SALAD Ripe, juicy tomatoes combine with Eggplant Appetizer (caponata), sweet red roasted peppers, fried green peppers, Nicoise olives, pine nuts and sliced onion. Mixed with toasted English muffin cubes, then soaked in a pine nut, garlic and rosemary vinaigrette.  Wonderful! Makes 12 cups 6 lg. ripe, juicy summer tomatoes, cut into 3/4-1 inchContinueContinue reading “TOMATO ANTIPASTO BREAD SALAD”

THE QUEEN OF KINGS POTATO SALAD

THE QUEEN OF KINGS POTATO SALAD Nobody has tasted a potato salad quite like this. The ultimate in flavor and texture! Definitely a WOW dish! Makes 17 cups 2 T. olive oil 2 lg. sweet onions or 4-6 sm. yellow onions, peeled, cut in half from end to end, then in half again, then cut crosswiseContinueContinue reading “THE QUEEN OF KINGS POTATO SALAD”

APPLE PECAN BEAN SALAD

 APPLE PECAN BEAN SALAD With thinly sliced sweet onion and celery marinated in a sweet curry and cinnamon Balsamic vinaigrette. Fabulous! Makes 9 cups salad Make dressing first. Makes 2 cups  3/4 c. extra virgin olive oil 1/2 c. white vinegar 1/4 c. Balsamic vinegar 1 c. light brown sugar 1 t. salt 1 T.ContinueContinue reading “APPLE PECAN BEAN SALAD”