Posted in SAUCES AND GRAVIES

Tomato Green Chili Saffron Sauce – GOAT

TOMATO SAFFRON SAUCE – GOAT

Diced Tomatoes with Green Chilies, Roland Classic Coconut Milk, cilantro, garlic, coriander, saffron. Ladle over your favorite pasta. Top with fresh cilantro garnish and a wedge of fresh lemon!

Makes approx. 6 cups sauce

Continue reading “Tomato Green Chili Saffron Sauce – GOAT”
Posted in FRUIT salads, MY AFRICAN, SALADS, TOFU

African Fruit Salad

AFRICAN FRUIT SALAD #2

Yes it’s African. What’s the matter with that? Hey, I researched it after the fact of naming it African.  Africans eat dates, pineapples and bananas – there’s a big history there. That’s all the proof I need, that Africans don’t require animals in their diet. They just think they do. It’s a status symbol. Like with everybody. It’s all about status.

African Fruit Salad is one of the most delicious, easy to make and unique fruit salads of all time! Made with precision! And, it holds up well. And, you now have a way to keep your bananas from discoloring in the salad!

Makes 7 cups salad

Continue reading “African Fruit Salad”
Posted in CONDIMENTS

Thick Lime Cream Sauce – how to make

• ANIMAL-FREE SOUS-CHEF™ •

THICK LIME CREAM SAUCE

A thick soy based citrus and turmeric cream sauce that can be used in both sweet and savory plus hot and cold recipes!

Makes 2-1/3 cups

View original post 289 more words

Posted in BREAKFAST

GRITS AND MIXED CREAMED VEGETABLES

GRITS AND MIXED CREAMED VEGETABLES

Charred and caramelized sweet onion and mushroom combined with mixed assorted veggies in a beautiful sage, thyme and tarragon animal-free cream sauce! Served over grits!

Makes 6 servings

Continue reading “GRITS AND MIXED CREAMED VEGETABLES”