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AFC SPOON FILLS APPETIZERS BITES

New! Fantastic! Best in Taste! AFC SPOON FILLS – 6 bites to freedom

Do you think it’s time to put the whole world on a diet? I think so. The world, the whole world, needs to stop eating animals. Everybody – adults, children, and other animals too. We need to find a way to feed the carnivorous animals on the planet plant food. We can do it with […]

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BEANS MAINS

WHOLE GRAIN MUSTARD BAKED BEANS

WHOLE GRAIN MUSTARD BAKED BEANS with sauteed onion and chunky salsa. Seasoned with fresh rosemary and just a bit of cinnamon and allspice! Makes 5 cups

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MY FRENCH NUT BUTTERS & SPREADS

ALMOND AND DIJON MUSTARD BUTTER

ALMOND AND DIJON MUSTARD BUTTER with garlic, allspice and cracked black pepper, with just a touch of sweet! Makes 2 cups

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MAINS RICE

MUSTARD DILL RICE

 MUSTARD DILL RICE Served with a mustard-garlic flavored black olives, corn and peas topping! Serves 4

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BEANS MAINS

SWEET MUSTARD BAKED BEANS

SWEET MUSTARD BAKED BEANS An easy to make baked bean recipe using canned Vegetarian Beans. Combine with sautéed onion, flavor with mustard, Balsamic vinegar and brown sugar, then baked till steamy hot! Serves 6-7

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APPETIZERS SPREAD-DIP

HOT PEANUT BUTTER AND JELLY DIPPING SAUCE

HOT PEANUT BUTTER AND JELLY DIPPING SAUCE Peanut butter, jelly and mustard, served hot as a dipping sauce, for your favorite toasted bread strips. A casual hors d’oeurve to serve when friends drop by unexpectedly. A delicious combination! Serves 1, or as many as you’d like