New! Fantastic! Best in Taste! AFC SPOON FILLS – 6 bites to freedom

Do you think it's time to put the whole world on a diet? I think so. The world, the whole world, needs to stop eating animals. Everybody - adults, children, and other animals too. We need to find a way to feed the carnivorous animals on the planet plant food. We can do it with … Continue reading New! Fantastic! Best in Taste! AFC SPOON FILLS – 6 bites to freedom

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WHOLE GRAIN MUSTARD BAKED BEANS

WHOLE GRAIN MUSTARD BAKED BEANS with sauteed onion and chunky salsa. Seasoned with fresh rosemary and just a bit of cinnamon and allspice! Makes 5 cups 2 T. margarine 2-3 sm. yellow onions; cut ends off, cut in half from end to end, then cut crosswise into 1/2 inch wide segments salt and freshly ground … Continue reading WHOLE GRAIN MUSTARD BAKED BEANS

ALMOND AND DIJON MUSTARD BUTTER

ALMOND AND DIJON MUSTARD BUTTER with garlic, allspice and cracked black pepper, with just a touch of sweet! Makes 2 cups 1 c. all natural, ready to spread almond butter, I used BerryHill brand from Aldi's discount food store (gluten-free) 1/3 c. Dijon mustard 2 T. white vinegar 1/4 t. ground allspice 1/2 t. garlic powder 1/8 … Continue reading ALMOND AND DIJON MUSTARD BUTTER

MUSTARD DILL RICE

 MUSTARD DILL RICE Served with a mustard-garlic flavored black olives, corn and peas topping! Serves 4 1 c. long grain rice 1-1/4 c. water 1 T. margarine 1 T. prepared yellow mustard 1 t. salt 1 t. dill weed 3 T. margarine 16 extra lg. black pitted California olives, cut from end to end into … Continue reading MUSTARD DILL RICE

SWEET MUSTARD BAKED BEANS

SWEET MUSTARD BAKED BEANS An easy to make baked bean recipe using canned Vegetarian Beans. Combine with sautéed onion, flavor with mustard, Balsamic vinegar and brown sugar, then baked till steamy hot! Serves 6-7 Preheat oven to 350 degrees 2 T. margarine 1 c. diced onion, ½ inch squares salt 2, 16 oz. cans Heinz … Continue reading SWEET MUSTARD BAKED BEANS

HOT PEANUT BUTTER AND JELLY DIPPING SAUCE

HOT PEANUT BUTTER AND JELLY DIPPING SAUCE Peanut butter, jelly and mustard, served hot as a dipping sauce, for your favorite toasted bread strips. A casual hors d’oeurve to serve when friends drop by unexpectedly. A delicious combination! Serves 1, or as many as you'd like Use equal parts of these 3 ingredients, then make … Continue reading HOT PEANUT BUTTER AND JELLY DIPPING SAUCE