Tag: caponata

AFC APPETIZER SNACKS

SNACK LINKS FROM FAT-FREE CHEF 1 – BUTTER BEAN HUMMUS 2 – APPLE CRANBERRY BLACK BEAN SALSA 3 – FAT-FREE ROASTED RED SKIN POTATOES 4 – ROASTED CARROT SNACK 5 – ROASTED CHICK PEAS FROM AFC SOUS-CHEF: 6 – ROASTED RED SKIN POTATO AND CAULIFLOWER FROM AFC BULL MARKET KITCHEN: 7 – CREAMY CAPONATA SPREAD…

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HORS D’OEUVRE PLATTER

HORS D’OEUVRE PLATTER Caponata Babaganoush and hummus spreads served with grilled pita triangles. Kalamata olives, capers and Pickled Roasted Yellow Peppers serve as accompaniments. Garnish it all with chopped fresh parsley, serve and listen to the raves! Serves 6

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CAPONATA BABAGANOUSH

CAPONATA BABAGANOUSH Roasted eggplant combined with a mushroom, red wine and garlic reduction. Finished with toasted sesame seed, tomato and Gia Russa Balsamic glaze! Served with grilled pita bread and/or sliced French baguette and sides of capers and/or chopped Kalamata olive! Makes 3-1/2 cups

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HOMEMADE CAPONATA

HOMEMADE CAPONATA Sauteed eggplant, peppers and onion with capers, olives and fresh tomato. Seasoned with garlic, celery seed, a touch of sweet and a touch of heat. Use for bruschetta! Makes 2 cups

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