Smoky Bean And Pea Dip

SMOKY BEAN AND PEA DIP A quick easy dip that can be made a couple days in advance of a special event – like a holiday? These potent flavors go well with crackers or tortilla chips. Low fat considering the yield!  Makes 3 cups

CREAMY MARSALA CAN SOUP

CREAMY MARSALA CAN SOUP Yup, it’s all cans. So easy, creamy, spicy, sweet. A bunch of canned veggies blended till smooth, then simmered with tomato and carrot juices plus Marsala wine and almond milk. Lots of spice makes this soup extra nice! Makes 11 cups