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Foreword
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AFC RECIPE MENUS
APPETIZER
SOUP
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BREAKFAST AT LAST!
AFC SPOON FILLS
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165 Nations That View Chef Davies-Tight
How To Measure
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SHARON’S WEBSITES
Appreciation Notes

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AFC GLOBAL CAMPUS

#1 AFC GLOBAL: THE MAIN DEPOSITORY | AFC LIBRARY OF RECIPES – over 900 engineered by the animal-free chef
#2 AFC SOUS-CHEF: animal-free food prep for restaurant and home
#3 AFC TEST KITCHEN: CHEF SHARON EVALUATES ANIMAL-FREE PRODUCTS – includes recipes and/or reviews
#4 AFC SCALES & MIRRORS: IN THE ENDLESS QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon experiments with known methods to draw her own conclusions – includes reduced fat and fat-free recipes with lots of motivational insights

DEMAND OF GOD

Genesis 1:29

And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food.”

THE ANIMAL-FREE CHEF

ARTIST, AUTHOR, ANIMAL-FREE CHEF, ACTIVIST

In pursuit of what?

Nobody needs to hunt for food. Food is used as an excuse to satisfy killing urges.

~ Sharon Lee Davies-Tight

SEND SHARON MONEY NOW!

Spectacular artist, author, animal-free chef, activist shares her brilliant talent worldwide on 7 expansive websites via the internet. Thanks for your amazing contribution to her continued success! WOW

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Discipline Is The Key To All Success

VISIT HAPPY WHITE HORSE

GLUTEN-FREE

Years ago I had a GLUTEN-FREE category on chefdavies-tight.com. I unwittingly developed about half of my recipes gluten-free. I’ve been a supporter of fewer grains for a long time, not because of the protein factor that people with celiac disease can’t tolerate, but because of the mold growth on the grains wherever grains are stored.

I eliminated that category when I discovered that companies change their formulas often – so what one day may be gluten-free, another day may contain gluten.

I figure if you’re gluten-free, you can tell what needs to be adjusted in any recipe to make it gluten-free friendly. You have the skills and you know the gluten-free products that work best for you when substituting for grain products that contain gluten.

All this time, however, I have kept that grain issue in mind and continue to do so.

~ Chef Sharon

Chef Sharon Eating Out Animal-Free

VISIT RESTAURANTS WHERE CHEF SHARON EATS

ANTI BULLFIGHTING COMMITTEE NETHERLANDS

Manifesto against Bullfighting

click animal rights logo for comments

The American Animal-Free Chef

VISIT

Sharon Davies-Tight

Artist, Author, Animal-Free Chef, Activist - VISIT WORD WARRIOR DAVIES-TIGHT

Send Sharon Money Now

Spectacular artist, author, animal-free chef, activist shares her brilliant talent worldwide on 7 expansive websites via the internet. Thanks for your amazing contribution to her continued success! WOW

VISIT FAT-FREE CHEF

FIVE PRINCIPLES TO A BETTER LIFE

VISIT

AFC VEG BLOOD BURGER

AFC BLOOD RED ITALIAN SAUSAGE

AFC WILD PUMPKIN SEED BURGER

MY EGG MAC MUFFIN

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MY FILET MIGNON

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MY LOBSTER

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THE EARTH BURGER ©

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MY MUSSELS

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MY EGGS BENEDICT

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MY SHRIMP

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BE THE LIGHT

FROM MY ANIMAL-FREE KITCHEN

VISIT RECIPE

AUTHENTICATION

Sharon Lee Davies-Tight

ALL SHARON’S SITES

#1 https://chefdavies-tight.com

#2 https://animal-freesous-chef.com

#3 theanimal-freechef.com

#4 fat-freechef.com

#5 wordwarriordavies-tight.com

#6 happywhitehorse.com

#7 birthofaseed.com

#8 recipesbyrequest.wordpress.com

#9 sharononthenews.wordpress.com

CHEF

All recipes on CHEF DAVIES-TIGHT website are originals personally developed, engineered, finalized and taste tested by Sharon Lee Davies-Tight.

All essays are authored by Sharon Lee Davies-Tight.

INSTAGRAM

Fresh Asparagus Binge

A made by Anthony Bourdain recipe for AFC International. MAKE this recipe go around the world. https://chefdavies-tight.com/2018/06/12/a-made-by-anthony-boudain-recipe-for-afc-international

Chef Sharon’s Tomato Cheezy Beer Cocktail - animal-free of course. Contains half beer, half tomato juice over ice. Topped with Go Veggie Parmesan Cheese. Garnish with toothpicked grape tomatoes.

An Afternoon Spring Delight!

Fat-Free Animal-Free Tomato Sauce! https://fat-freechef.com. U won’t believe it’s fat-free & animal-free! Don’t tell; just serve it!

Vegan ham and egg macaroni salad. https://theanimal-freechef.com

ANIMAL-FREE CHEF

ANIMAL-FREE CHEF

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Spectacular artist, author, animal-free chef, activist shares her brilliant talent worldwide on 7 expansive websites via the internet. Thanks for your amazing contribution to her continued success! WOW

Till now and forever © by Sharon Lee Davies-Tight

It’s free to read, and share with proper credit, not to own or share as your own.

OPEN DOOR

MY ANIMAL-FREE KITCHEN

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