Couscous Morouscous Salad
COUSCOUS MOROUSCOUS (salad) Rosemary, turmeric and cumin (or caraway) seasoned Israeli couscous mixed with shredded hard tofu, veggie dogs and cabbage. Raw onion and green pepper with lots of herbs and spice. Toss it all with a Red or Yellow Morouscous Sauce – Bleu cheese dressing and Umami Black Garlic Sauce being the surprises! Makes…
Sharon’s Birthday Repast
Yesterday on my birthday we ate out, tonight we eat at home and Steve’s cooking. Always red, used to be red and greasy, now it’s streamlined for more healthy yet equally delicious. Those canned seasoned diced tomatoes by GIA RUSSA were perfectly seasoned. I could drink that sauce. Simple, easy to make and fun to…
PROMISES MADE FOR KEEPING
God grant me the strength to fight through argument those who terrorize me and others, no matter who they be. God grant me discipline in my everyday life, so that every day I may accomplish a new task that requires that discipline.
AFC Green Olive Roasted Pepper Cheese Sauce
GREEN OLIVE ROASTED PEPPER CHEESE SAUCE When you want an easy to make yellow cheese sauce for all occasions, this is your baby! Hits all the scream notes and melodies of tender! Can a sauce be tender? Where’s your imagination, leave it at the bank did you? Well, not a problem when Chef Sharon is…
AFC Banana Ginger Chew Cup Cakes
AFC Banana Ginger Chew Cup Cakes Steve loves the chew. That’s good enough for me, since he’s a discriminating eater. It’s the new thing. Throw away those old cupcakes filled with air and somebody else’s profit. It’s all about the chew. Where’s the chew you should ask of your favorite bakery shop? Never heard of…
Acorn Squash Risotto Balls
Risotto Stuffing formed into balls then rolled in Panko crumb topping, baked in acorn squash pieces, then topped with AFC ANTIPASTO BUTTER. Garnished with basil and dill. A celebration of plants! Makes 17, 1/2 cup rice balls
ANIMAL-FREE MANIFESTO
The Animal-Free Manifesto written as an historical document by Sharon Lee Davies-Tight, The Animal-Free Chef
Italian Green Bean And Cauliflower Barbecue
ITALIAN GREEN BEAN AND CAULIFLOWER BARBECUE Sauteed Italian green beans and cauliflower with onion, sweet red roasted peppers and Kalamata olive tossed with a sweet sour smoky barbecue sauce! This dish as is needs no accompaniments, however if you want to extend the dish then serve over steamed rice. I could have veggies like these…
Russian-Lithuanian Beet And Prune Pate GOAT
RUSSIAN-LITHUANIAN BEET AND PRUNE PATE Beets and prunes make it happen. Beet and prune meat – just like that! A delicacy worth the praise. For the commonist and elitist alike! Notes: Russian and Lithuanian make a grand gesture. Bold emerges subtly to the surprise of the consummation. A perfect balance, yet to be discovered in…
AFC CHEESEWURST
AFC CHEESEWURST AFC version of a mild, creamy cheezy textural liverwurst. Why? Because I’m Baltic, Slavic, Germanic and Cossack and can’t make up my mind, so I put all of it in my newest meaty cheese formula. You say you already did that? Nyet. You put the cheese in the meat loaf, you didn’t reconfigure…
AFC Black Castle Burger And Pate
AFC BLACK CASTLE BURGER AND PATE Pate is one of my favorite appetizers. This one did not disappoint! It started out as a burger dough when I realized this was also a pate. Two in one! Can’t beat that! Makes 12 burgers and 2 cups pate
Exquisite Turnips And Beets
EXQUISITE TURNIPS AND BEETS Cubed turnips and beets boiled separately till tender, then sautéed with extra virgin olive oil, garlic and cilantro. Serve as is or sprinkle with a little plant Parmesan just barely melted. Garnish with cilantro. Serve as side dish or small plate. Can root vegetables be exquisite? These can when done this…
Vegetal Side Dish Feast Ala Sharon
Vegetal Side Dish Feast Ala Sharon I love side dishes when they get the attention to detail they deserve. So why not make a holiday meal out of elevating just the side dish? No sooner spoken than done! Here’s three that once seen need no further introduction. I’ll take some of each please! The Animal-Free…
AFC Chorizo Sausage Burger
AFC CHORIZO SAUSAGE BURGER Using four pre-made ingredients we developed a unique Chorizo Sausage Burger! Makes approx. 20 medium-size burgers
Cashew Berry Chocolate Ice-Cream
CASHEW BERRY CHOCOLATE ICE-CREAM Homemade creamy cashew berry chocolate ice. Contains no animal. Contains no plant dairy. Contains no gum powders for thickeners. Straight forward. Makes 6-1/2 cups
Boiled Red Skin Peanut Spread
BOILED RED SKIN PEANUT SPREAD A multi-purpose red skin peanut spread. Topper, spread, dip, gravy, salad dressing, sauce! Peanuts and ginger beer make it happen! Makes 5-1/2 cups
Smoky Parmesan Cream
SMOKY PARMESAN CREAM appetizer – condiment Smoky creamy fluff cheese – contains no animal products. Imagine smoky whipped cream and parmesan cheese to serve with your favorite crackers and bread. Or use as a creamy cheezy mayo on your burger buns or oat bread veggie sandwich. Yo. Stop me before I change the world into…
Tofu Toast And Grille
TOFU TOAST AND GRILLE Pan-grilled tofu with petite peas and veggies in tomato sauce with pan-grilled country style toast cubes seasoned with garlic, smoked paprika and plant parmesan. Served with fresh cilantro and extra virgin olive oil drizzle! Serves 4
AFC GLOBAL MISSIONS ABSOLUTE
Missions regarding: All of Sharon’s writing, cooking and art sites – free style, editorial, prose, activism AFC GLOBAL MISSIONS ABSOLUTE I am on a mission to keep animals out of my food, medicine, clothing, non-food products, science, engineering, art, architecture, entertainment… I do not have to debate the mission. I already know where I stand.…
Mushroom Corn Instant Potatoes
Mushroom Corn INSTANT Potatoes I like them fresh, I like them canned, I like them instant. POTATOES. Especially mashed with gravy. These instants did not disappoint. No milk, no butter. CANNED PORTABELLA AND CORN SEAL THE DEAL. Ahh. Makes 8 cups
Green Beans And Mushroom Gravy
Green Beans And Mushroom Gravy Except for the green beans, everything else major is canned, bottled or boxed. No slicing and dicing. A great comfort gravy with stellar canned mushrooms and peas from the DOLLAR STORE! I’ll be going back for more! More gravy too. This won’t last long in this house! Total dish makes…
GOD IS THE RECIPE
IT’S ALL ABOUT THE RECIPE. The Recipe Is Everything That Matters. THE RECIPE IS THE ONLY THING THAT MATTERS. You say you don’t want a recipe. You laugh and say we don’t need your crazy dumass recipes. You’re dismissive when you say it’s not helping us. We need help you say, and all you do…
FRESH HERB WALNUT SAUCE
FRESH HERB WALNUT SAUCE Raw herbs blended with roasted peppers, walnuts, extra virgin olive oil, garlic, citrus and maple syrup! Served over asparagus with fresh ginger and vegan parmesan or macaroni, asparagus, ginger and parm!! You can take this to the bank!! Makes 2-1/2 cups
Peanut Cider Sauce
PEANUT CIDER SAUCE Sweet, sour, spicy, salty. Easy to make. Serve over animal-free meats, pan-fried tofu planks or cooked veggies, cauliflower, green beans! Or spoon it over shredded green cabbage! Makes 2-3/4 cups
AFC ORIGINAL CHEESEBURGER
AFC ORIGINAL CHEESEBURGER Hey kids, the burger is the cheese! You never had one of these. Give it a go. It’s not complicated. With or without the bun, or with or without the veg burger. It’s your way. Breakfast, lunch, dinner. Easy! Makes 3-3/4 cups
IMPOSSIBLE BURGER WITH SAUERKRAUT
IMPOSSIBLE BURGER WITH SAUERKRAUT Steve and I are thin burger people. When eating out or grilling we always wanted thin patties. The Impossible Burger is always served thick, probably to justify the high price – except at Burger King where it neither resembles nor tastes like an Impossible Burger. The first burgers we pan-fried at…
AFC Iced Peanut Apricot Cream
AFC ICED PEANUT APRICOT CREAM WORLD’S BEST TASTING ICED CREAM! No added sugar in case you wonder where the sugar is in the recipe. It’s already in the other ingredients, no need to add more. If you’re allergic to peanuts, try another iced cream; I’ve got plenty of them! Take a peek: AFC FROZEN DESSERTS,…
Blueberry Coriander Buckwheat Muffin Cake
AFC PRIVATE RESERVE BLUEBERRY CORIANDER BUCKWHEAT MUFFIN CAKE
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