ROASTED BEET BURGERS

ROASTED BEET BURGERS Large roasted beets, cut into 1/2 inch steaks and served on a pumpernickel bun with veggie mayo, mustard, lettuce, veggie cheese and Manicini Fried Peppers with Onion. A great way to enjoy a burger if you don’t eat animals and can’t find veggie replacement meats where you live. Made especially for youContinue reading “ROASTED BEET BURGERS”

VEGGIE BLT SUB

VEGGIE BLT SUB This sub is so easy, and so delicious! Veggie bacon cooked briefly in grade A maple syrup and fresh cracked black pepper, then layered on a hard-crusted sub roll with lots of veggie mayo, shredded lettuce, tomato slices, sweet onion slices and kosher dill pickle planks will rock and roll anybody’s tasteContinue reading “VEGGIE BLT SUB”

SLOPPY MARYS

SLOPPY MARYS You’ve heard of Sloppy Joes, well now enters the Sloppy Mary! Sauteed onion and Gimme Lean Ground Veggie Sausage, cooked with pink beans, tomato paste, spices, Worcestershire sauce and horseradish till you reach your desired thickness. Serve on a bun with a cold beer, and Sloppy Joe now has a cousin! Makes 4Continue reading “SLOPPY MARYS”

FOOT LONG CHEEZY SUB

FOOT LONG CHEEZY SUB A foot long broiled sub roll smeared with hummus, then layered with Daiya Cheddar Cheese Shreds, kumato slices (dark tomatoes), Pickled Roasted Yellow Peppers and Kalamata olive halves. Topped with fresh spinach! Makes 1

KNIFE & FORK GRAVY & GRAIN BURGER TOAST

KNIFE & FORK GRAVY & GRAIN BURGER TOAST Pan-Fried Hand-Formed Field Roast Artisan Grain Burgers set atop toasted English muffin halves. Topped generously with Sweet Mini Pepper Gravy. Served open-faced with knife & fork! This is a made in heaven toast! Makes as many as you want

AFC COCONUT LENTIL ANIMAL-FREE BURGER

COCONUT LENTIL ANIMAL-FREE BURGER Lentils, green split peas, brown rice, TVP (textured vegetable protein), rolled oats and sweetened coconut take the Original Animal-Free Burger on a different, but equally delicious journey into the world of  homemade veggie burgers! Something a little out of the ordinary always delights! Makes approx. 12 cups batter

AFC ORIGINAL ANIMAL-FREE BURGER

ORIGINAL ANIMAL-FREE BURGER Dried split green peas, lentils, barley, rice and oats mixed with herbs and spices. Refrigerated overnight, then formed into patties and baked. Packed in containers for you to use when needed. Either microwave or dry-fry with lid-to-skillet, to heat and serve. Tired of mushy veggie burgers? Try these! Makes approx. 11 cupsContinue reading “AFC ORIGINAL ANIMAL-FREE BURGER”

MUSHROOM PATE SANDWICH SPREAD

MUSHROOM PATE SANDWICH SPREAD Homemade mushroom pate with red wine, sweet onion, garlic and cracked pepper mixed with Silken tofu to create a delicious, creamy textured sandwich spread. Can also be served, minus the tofu, as a mushroom pate appetizer! Makes 3 cups

GRILLED PEANUT BUTTER AND TOFUTTI CREAM CHEESE SANDWICH

GRILLED PEANUT BUTTER AND TOFUTTI CREAM CHEESE SANDWICH Fresh Russian black bread spread with country-style Dijon mustard, peanut butter and Tofutti Better Than Cream Cheese. Layered with sweet roasted peppers, bread & butter pickles and sweet onion. Grilled in cracked pepper and olive oil. Served with an olive stick and kettle potato chips. Makes 1Continue reading “GRILLED PEANUT BUTTER AND TOFUTTI CREAM CHEESE SANDWICH”

PEANUT BUTTER, PRESERVES & WHIPPED ‘CREAM’ SANDWICH

PEANUT BUTTER PRESERVES & WHIPPED ‘CREAM’ SANDWICH I was thinking fluffer nutter (a peanut butter & marshmallow fluff sandwich from when I was a kid). This is even better. So light and creamy. A real treat whether you’re low on funds or not! Makes 1 sandwich

GRILLED PEANUT BUTTER AND TOMATO ON RUSSIAN BLACK BREAD

GRILLED PEANUT BUTTER AND TOMATO ON RUSSIAN BLACK BREAD Fresh Russian black bread spread with Grey Poupon Rouge Mustard (cabernet sauvignon and blackberry flavored dijon mustard) and creamy peanut butter. Topped with fresh tomato slices, sweet onion, fresh cracked pepper and freshly ground sea salt. Grilled in olive oil and cracked pepper till melted. GarnishContinue reading “GRILLED PEANUT BUTTER AND TOMATO ON RUSSIAN BLACK BREAD”

BARBECUE VEGGIE CHICKEN ZUCCHINI MUSHROOM FAJITAS

BARBECUE VEGGIE CHICKEN ZUCCHINI MUSHROOM FAJITAS Charred flour tortillas filled with caramelized zucchini, mushroom and onion. Topped with barbecue veggie chicken, then sprinkled with a fresh garlic-parsley mash! Wow! Tastes like you cooked it over a camp-fire! Makes 6-8

HUMMUS VEGGIE HOT DOG BURRITO

HUMMUS VEGGIE HOT DOG BURRITO Charred tortilla spread with hummus, topped with a pan-fried veggie hot dog spread with mustard. Then topped with chopped dill pickle, chopped fresh tomato and chopped onion. Roll and eat! Makes as many as you want

GREEK HUMMUS RUSSIAN BLACK BREAD SANDWICH

GREEK HUMMUS RUSSIAN BLACK BREAD SANDWICH Russian black bread spread with Greek-Style hummus and a little veggie mayo. Layered with English seedless cucumber, hearts of romaine, smashed Kalamata olives, a light drizzle of mustard and fresh cracked pepper! Nice!! Makes as many as you want

VEGGIE BLT TORTILLA WRAPS

VEGGIE BLT TORTILLA WRAPS Vegenaise combined with soy bacon bits provides the mayo and the ‘bacon’. Layered with fresh, ripe roma tomatoes and crisp cuts of hearts of romaine, a little shaved sweet onion, a little fresh cracked pepper and you have a perfect veggie BLT wrapped in a charred tortilla! Makes as many asContinue reading “VEGGIE BLT TORTILLA WRAPS”

VEGGIE SAUSAGE & SCRAMBLED EGG BURRITOS

VEGGIE SAUSAGE AND SCRAMBLED EGG BURRITOS Pan-fried veggie sausage, caramelized onion and tofu scrambled eggs served in a charred tortilla wrap spread with ketchup and mustard! Garnish with fresh tomato slices or red and green grapes! Makes 4 cups filling or 8, 1/2 cup servings for 8, 6 inch flour tortillas

MUSHROOM AND SPINACH QUESADILLAS

MUSHROOM AND SPINACH QUESADILLAS Sauteed mushroom and spinach folded in flour tortillas. Spread with a soy cream cheese and orange marmalade topping, then broiled till bubbly and golden. Served with romaine lettuce tossed with the same topping, as garnish!  2 large or 4 small servings

SHARON’S POORGIRL HOTDOG I & II

 SHARON’S POORGIRL HOTDOG I When there are no veggie dogs in the house and I want one, this is what I make. I spread a piece of soft bread with peanut butter, mustard, chopped dill pickle and onion, roll it, fry it and eat it. Delicious, cheap, and I always have the ingredients on hand!Continue reading “SHARON’S POORGIRL HOTDOG I & II”

SHARON’S POORGIRL BURGER

  SHARON’S POORGIRL BURGER  Baked potato is the meat behind this Poorgirl Burger sandwich! What to do with a leftover baked potato when you feel like a burger? With yellow roasted peppers, lettuce, kosher dill pickle slices, onion, mustard and ketchup on a sturdy burger bun, it tastes and textures like a Whopper! Makes 1Continue reading “SHARON’S POORGIRL BURGER”

FRIED VEGGIE BOLOGNA SANDWICH

FRIED VEGGIE BOLOGNA SANDWICH Toasted English muffin spread with veggie mayonnaise and mustard. Layered with red roasted pepper, fried veggie bologna, iceberg lettuce and fresh spinach. Sprinkled with fresh cracked pepper. Five minutes from start to finish. Sink your teeth into satisfaction and make your taste buds happy! Makes 1 sandwich

ROASTED PEPPER CASHEW CHEESE HORS D’OEUVRES

ROASTED PEPPER CASHEW CHEESE HORS D’OEUVRES A cheesy mousse-like spread made from cashews, sweet red roasted peppers, sweet onion, garlic and nutritional yeast. Spooned onto lightly broiled potato bread rounds. Half topped with strips of roasted pepper and the other half topped with Kalamata olive strips. An elegant, melt in your mouth hors d’oeuvre! CanContinue reading “ROASTED PEPPER CASHEW CHEESE HORS D’OEUVRES”

GRILLED PEANUT BUTTER SANDWICH

GRILLED PEANUT BUTTER SANDWICH Creamy peanut butter, veggie ham, sauteed sweet onion and mustard on whole wheat bread, pan-grilled in oil and cracked pepper! The new grilled cheese sandwich! Walk on water delicious! Makes as many as you want