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Category: PASTA

SWEET BASIL MUSTARD MACARONI

SWEET BASIL MUSTARD MACARONI WITH TOMATO, VEGGIE, BEAN SAUCE Seasoned with garlic, fennel and basil! Fat-free! Serves 4 large or 6 small servings

PASTA LEMONNAISE

PASTA LEMONNAISE Topped with tomato ginger beans made with caramelized onion and fresh garlic! Makes 6 servings

CREAMY BASIL PESTO

CREAMY BASIL PESTO Made from fresh garlic, onion, basil and tofu with extra virgin olive oil and fresh lemon. Combined with a cooked Kalamata olive, mushroom and roasted pepper antipasto with grape tomatoes. Flavored with whiskey. Tossed with bite-sized rigatoni … Continue Reading CREAMY BASIL PESTO

AUTUMN SKILLET

AUTUMN SKILLET Sauteed sweet onion, cabbage and mushroom simmered in an apple, tomato, ginger sauce. Served over pasta ribbons. Different, surprising, delicious! Makes 10 cups

MEXICAN SLOPPY JOE ROTINI

MEXICAN SLOPPY JOE ROTINI Whole wheat rotini pasta and cauliflower florets tossed with cashew crumbles and a Mexican Sloppy Joe sauce with kidney beans, fennel and rosemary! Makes 12-1/2 cups

COUSCOUS ANTIPASTO SALAD

COUSCOUS ANTIPASTO SALAD Steamed couscous and parsley tossed with marinated mushrooms, artichokes, red peppers, tomatoes and onion in a Balsamic garlic vinaigrette! Makes 6-1/2 cups

STEWED CABBAGE LINGUINI

STEWED CABBAGE LINGUINI Sautéed cabbage, sweet onion and celery with fresh garlic, fennel and caraway. Combined with tomatoes, and stewed till tender. Tossed with linguini. Subtle and delectable! Serves 6

SWEET RED PEPPER TOMATO SAUCE OVER THIN SPAGHETTI

SWEET RED PEPPER TOMATO SAUCE Sautéed sweet red peppers in extra virgin olive oil simmered in a  fresh garlic and ground fennel tomato sauce with soy creamer. Served over thin spaghetti. Naturally sweet and fragrant! Serves 6

SAUERKRAUT AND NOODLE PAPRIKASH

SAUERKRAUT AND NOODLE PAPRIKASH Sautéed sweet onion, sauerkraut and fresh garlic mixed with creamer and sweet paprika with a touch of sugar. Tossed with flat noodles. Simple and delicious! Serves 6