African Fruit Salad
AFRICAN FRUIT SALAD #2 Yes it’s African. What’s the matter with that? Hey, I researched it after the fact of … Continue Reading African Fruit Salad
Thick Lime Cream Sauce – how to make
Originally posted on #AFC SOUS-CHEF:
THICK LIME CREAM SAUCE A thick soy based citrus and turmeric cream sauce that can be…
Cream Of Tomato Pumpkin Soup
Originally posted on # AFC TEST KITCHEN:
CREAM OF TOMATO PUMPKIN SOUP A rich, elegant, powerfully expressed creamy soup! Common ingredients don’t detract…
Red Miso Balsamic Salad Dressing
Originally posted on # AFC SCALES & MIRRORS:
RED MISO BALSAMIC SALAD DRESSING A concentrated salad dressing that focuses more on taste sensations rather…
Bourbon Barbecue Apple Shortcake
Bourbon Barbecue Apple Shortcake Red and green apple slices cooked in bourbon whiskey, Guy Fieri Brown Sugar barbecue sauce and … Continue Reading Bourbon Barbecue Apple Shortcake
Egg vs Plant
Using an egg squeezed from a hen to bind a cake is a lot weirder than using a gummy substance … Continue Reading Egg vs Plant
White Meat May Be as Cholesterol-Raising as Red
In light of recommendations for heart healthy eating from national professional organizations encouraging Americans to limit their intake of … Continue Reading White Meat May Be as Cholesterol-Raising as Red
Foreign Foods In Foreign Lands
I don’t like French food in France. I don’t like Russian food in Russia. I don’t like Hawaiian food in … Continue Reading Foreign Foods In Foreign Lands
THE BEAST SAYS:
ROOK WINS
AFC WILD PUMPKIN SEED SAUSAGE BURGERS
AFC WILD PUMPKIN SEED SAUSAGE BURGERS © Okay, this is super easy once you make the rice, and that’s easy … Continue Reading AFC WILD PUMPKIN SEED SAUSAGE BURGERS
CHOCOLATE COVERED STRAWBERRIES
CHOCOLATE COVERED STRAWBERRIES A special occasion calls for a special dessert! Animal-free of course! Happy Easter to you and yours. … Continue Reading CHOCOLATE COVERED STRAWBERRIES
BAKED VEG CHEESE AND VEAL CANNELLONI
BAKED VEG CHEESE AND VEAL CANNELLONI We use the other white plant meat for this fine American-Italian casserole. Veg veal! … Continue Reading BAKED VEG CHEESE AND VEAL CANNELLONI
SHARON’S DIRT BROTH
SHARON’S DIRT BROTH The animal-free chef’s answer to Bone Broth! Instead of cannibalizing an animal to cure what ails me, … Continue Reading SHARON’S DIRT BROTH
MARINARA MARINARA
MARINARA MARINARA The perfect sauce for lasagna, manicotti and all other pasta shapes! Also good on hot subs, over rice, … Continue Reading MARINARA MARINARA
SHARON’S MANICOTTI
SHARON’S MANICOTTI This has been a long time in the planning and waiting stages – mainly to get the filling … Continue Reading SHARON’S MANICOTTI
QUINOA VEG CLAM & OYSTER CHOWDER
QUINOA VEG CLAM & OYSTER CHOWDER Who would believe it? Sea water, wild mushrooms and saffron give this chowder it’s … Continue Reading QUINOA VEG CLAM & OYSTER CHOWDER
TOASTED QUINOA BREAKFAST PIE
TOASTED QUINOA BREAKFAST PIE A pearly Toasted Quinoa Breakfast Pie made pearly by the addition of Minute Tapioca. Cooked in … Continue Reading TOASTED QUINOA BREAKFAST PIE
GLUTEN-FREE VEGGIE NOODLE SOUP
GLUTEN-FREE VEGGIE NOODLE SOUP My Fat-Free Fling Soup. OMGod. Off the planet. Thank you for this beautiful gift! Makes 20 … Continue Reading GLUTEN-FREE VEGGIE NOODLE SOUP
HIDING BEHIND THE VEGAN LABEL
People on Facebook who comment on vegan recipes using the words ‘puke’, ‘yuck’, ‘ghastly’ or words describing other body functions … Continue Reading HIDING BEHIND THE VEGAN LABEL
GYPTIAN RICE
GYPTIAN RICE White and wild rices, cashews and raisins seasoned with garlic, saffron and mint. Served with orange zest, and … Continue Reading GYPTIAN RICE
SPAGHETTI RICE PILAF
SPAGHETTI RICE PILAF The holidays are gone. That doesn’t mean great tasting food went with them! Enjoying a special rice … Continue Reading SPAGHETTI RICE PILAF
CASHEW PAPRIKASH CHEESE SAUCE
CASHEW PAPRIKASH CHEESE SAUCE An easy to make, delicious cheese sauce using raw cashews that have been cooked till soft, … Continue Reading CASHEW PAPRIKASH CHEESE SAUCE
CAULIFLOWER PUREE
CAULIFLOWER PUREE Fresh boiled cauliflower buds processed with margarine and extra virgin olive oil till ultra-smooth. Seasoned with garlic, dry … Continue Reading CAULIFLOWER PUREE
PROGRESSIVE BRAIN DISEASE
High animal diet equals high progressive brain disease probability. ~ Sharon Lee Davies-Tight
ANIMAL – PLANT
You can’t make an animal taste and texture like a plant, but you can make a plant taste and texture … Continue Reading ANIMAL – PLANT
CHARRED BRUSSEL SPROUTS
CHARRED BRUSSEL SPROUTS Fresh steamed brussel sprouts charred in a little extra virgin olive oil. Tossed with garlic, smoked paprika, … Continue Reading CHARRED BRUSSEL SPROUTS
THE GREEN STOGIE
THE GREEN STOGIE Impress your guests. Or bring your Green Stogies to a cook-out! Jumbo veggie hot dog wrapped in … Continue Reading THE GREEN STOGIE
Grilled Cheese And Pepper Tortilla Sandwich
GRILLED CHEESE AND PEPPER TORTILLA SANDWICH Veggie cheese and sweet red roasted pepper between two 6 inch flour tortillas pan-grilled … Continue Reading Grilled Cheese And Pepper Tortilla Sandwich
ENGLISH CASHEW BUTTER VEG MUFFIN
ENGLISH CASHEW BUTTER VEG MUFFIN I usually saute onions and peppers for sandwiches, but then thought why not celery and … Continue Reading ENGLISH CASHEW BUTTER VEG MUFFIN
PERSIAN PEARLS
PERSIAN PEARLS Pistachios, dates, saffron, espresso coffee, fresh lemon and orange define these pearls of the desert! Tea, coffee or … Continue Reading PERSIAN PEARLS
AFC EARTH BURGER
AFC EARTH BURGER © The everything burger! Grains: barley and rolled oats. Veggies: mushrooms and carrots. Beans: dark red kidney beans … Continue Reading AFC EARTH BURGER
AFC BREAKFAST WIENER ROLL for Steph
“Hi Aunt Sharon! Hope all is well! I just made your Energizer Breakfast Burrito and it was delicious!!! I’ve been … Continue Reading AFC BREAKFAST WIENER ROLL for Steph
WHAT’S THE DIFFERENCE?
What’s the difference between eating a veg burger fried on the same flat top that an animal burger was fried … Continue Reading WHAT’S THE DIFFERENCE?
THIRSTING FOR BLOOD
If the only reason you eat animals is to get protein in your diet, there are lots of other ways … Continue Reading THIRSTING FOR BLOOD
ROASTED GARLIC SPINACH PESTO
ROASTED GARLIC SPINACH PESTO This is the best of alfredo and pesto. Lots of flavor, and creamy texture throughout. Tastes … Continue Reading ROASTED GARLIC SPINACH PESTO
PICKLED MUSHROOM AND ONION
PICKLED MUSHROOM AND ONION Salvage those almost gone bad mushrooms with apple cider vinegar! Makes a great condiment for sandwiches … Continue Reading PICKLED MUSHROOM AND ONION
TOMATO NUT HUMMUS
TOMATO NUT HUMMUS A wonderful hummus. Yes, a tomato nut hummus. I make the rules in my kitchen. No beans … Continue Reading TOMATO NUT HUMMUS
TOMATO SAFFRON RICE
TOMATO SAFFRON RICE Saffron, curry, basil and tarragon seasoned rice mixed with a saute of mushroom, celery and sweet onion, … Continue Reading TOMATO SAFFRON RICE
SPREADABLE CHEESE FOR SANDWICHES
SPREADABLE CHEESE FOR SANDWICHES Textures and tastes like American mild cheddar singles before they were wrapped individually in plastic. It … Continue Reading SPREADABLE CHEESE FOR SANDWICHES
SAFFRON YELLOW PEPPER RICE
SAFFRON YELLOW PEPPER RICE Saffron flavored rice mixed with sautéed sweet mini yellow peppers, then combined with Tomato Italiano flavored … Continue Reading SAFFRON YELLOW PEPPER RICE
