Categories
MY ITALIAN PASTA SALAD SALADS

KIDNEY BEAN BABY SHELL PASTA SALAD

KIDNEY BEAN BABY SHELL PASTA SALAD

White and red kidney beans combined with baby shell pasta, sweet onion and pepper strips. Tossed with a maple mustard tarragon dressing. Wow! Wow!

Makes 13 cups

Categories
APPETIZERS SPREAD-DIP

CREAMY HOT ONION CAPONATA SPREAD (hot means taste not temperature)

CREAMY HOT ONION CAPONATA SPREAD (hot means taste not temperature)

High flavors and taste sensations. Whoa!  Like that.

Makes 2 cups

Categories
APPETIZERS MY ITALIAN SPREAD-DIP TOFU TOFUTTI Brand Inc.

FRIED PEPPER SOY SOUR CREAM DIP

FRIED PEPPER SOY SOUR CREAM DIP

I made this dip to have as we watched the super bowl. A special dip for a special party of two–but any party will do!

Makes 2 cups

Categories
ENGLISH MUFFIN SANDWICHES SPECIALTY

ENGLISH MUFFIN CUCUMBER SANDWICH

ENGLISH MUFFIN CUCUMBER SANDWICH

In appreciation to the English for inventing the English muffin (my everything bread), this sandwich is for you. Even though you can make any kind of sandwich with this special, unique bread, I’m going with something simple and cheap, given the economic climate we’re living in.

Every vegetarian when first giving up meat, misses the goopy, drippy mess that biting into a juicy burger makes. Nowadays you can replace that burger with a veggie/soy burger, but when you can’t afford that or when you don’t have one on hand, this sandwich fits the bill.

Makes 1 sandwich

Categories
SANDWICHES SPECIALTY

FRIED SOY CANADIAN BACON SANDWICH

FRIED SOY CANADIAN BACON SANDWICH

Fried Soy Canadian Bacon with sautéed cabbage and sweet red peppers on dill rye with spicy mustard and Vegenaise. A perfect hot sandwich!

Makes 2 sandwiches

Categories
SANDWICHES SPECIALTY

THE DAVIES-TIGHT REUBEN

THE DAVIES-TIGHT REUBEN

Sautéed sauerkraut, fried soy salami, sweet red roasted peppers on toasted whole grain bread with a Thousand Island-type dressing!

Makes 5 sandwiches

Categories
AFC BURGERS BURGERS-FRANKS SANDWICHES

EASY HUNTER BURGERS

EASY HUNTER BURGERS

A recipe for hunters!

An animal-free burger for all tastes!  Everybody will identify with the taste and texture of this burger!

Makes 11 burgers

Categories
BEANS MAINS MY FRENCH

SHARON LEE’S FRANCO-AMERICAN LINGUINI AND BEANS

SHARON LEE’S FRANCO-AMERICAN LINGUINI AND BEANS

A recipe for the children!

Baked beans, linguini and sautéed onions combined in a tomato, basil garlic tomato soup sauce. Easy comfort food, and good for you too!

Makes 6-1/2 cups

Categories
MAINS MY ITALIAN PASTA

RIGATONI WITH GREEN PEPPER SAUCE

RIGATONI WITH GREEN PEPPER SAUCE

Sautéed green peppers in garlic and olive oil. Simmered in a rosemary and fennel tomato sauce. Served over rigatoni pasta!

 Serves 4-6

Categories
MAINS MY BROCCOLI MY ITALIAN PASTA

PRIMAVERA IN MUSTARD CREAM SAUCE

PRIMAVERA IN MUSTARD CREAM SAUCE

Fresh sweet red peppers and onion sautéed in olive oil and garlic with Kalamata olive. Combine with steamed asparagus and broccoli, then tossed with a light creamy mustard basil sauce. Tossed with fettucini!

Serves 6

Categories
MAINS MY ITALIAN PASTA

LINGUINI AND PEPPERS

LINGUINI AND PEPPERS

Fresh sweet green, red and yellow peppers sautéed with garlic, then tossed with linguini and a sesame, soy sauce, sweet/sour basil dressing. Simply stated!

Serves 6

Categories
MAINS PASTA

JIM’S FIRE STATION MACARONI

JIM’S FIRE STATION MACARONI

Sautéed onion and sweet red peppers combined with kidney beans and mushrooms. Simmered in a tomato sauce seasoned with tarragon, chili powder and garlic. Tossed with macaroni and sweet corn!

Serves 8-10

Categories
MAINS MY ITALIAN PASTA

FRESH MUSHROOM TOMATO SAUCE OVER MOSTACCIOLI

FRESH MUSHROOM TOMATO SAUCE OVER MOSTACCIOLI

Fresh mushrooms sautéed in extra virgin olive oil and garlic. Simmered in a smooth tomato sauce with a touch of allspice and heat. Served over cooked mostaccioli pasta!

 Serves 10

Categories
MAINS MY ITALIAN PASTA

FRESH BASIL AND BLACK OLIVE ZITI

FRESH BASIL AND BLACK OLIVE ZITI

Sauce of mushrooms, shallots, Kalamata olives, and fresh basil tossed with ziti pasta!

Serves 8

Categories
MAINS MY ITALIAN PASTA

15 MINUTE LINGUINI CLASSICO

15 MINUTE LINGUINI CLASSICO

Olive oil, garlic, tomato, herb and spice served over linguini. Can’t get much simpler than that!

Serves 4-5

Categories
MAINS MY ITALIAN MY SPINACH & GREENS PASTA

CREAMED SPINACH AND MUSHROOM NOODLES

CREAMED SPINACH AND MUSHROOM NOODLES

Sautéed mushrooms combined with Kalamata olives and spinach, and cooked in a creamy white wine garlic sauce. Tossed with spinach noodles and served with fresh tomato slices drizzled with white wine vinegar!

Makes 10 servings

Categories
MAINS PASTA

AUTUMN NOODLE

AUTUMN NOODLE

Sautéed onion and green cabbage with fresh garlic and red delicious apples seasoned with caraway and poultry seasoning. Tossed with noodles!

Serves 6-8

Categories
MAINS MY ITALIAN PASTA

ANTIPASTO RIGATONI

ANTIPASTO RIGATONI

Roasted peppers, sautéed sweet onion, olives and capers cooked with tomatoes and garlic, then tossed with freshly cooked rigatoni!

Serves 6

Categories
CAKES DESSERTS

YELLOW CAKE for STEAM INDIA

YELLOW CAKE for STEAM INDIA

Orange, almond and pineapple expertly combined to create a beautifully textured and flavored yellow cake!             

Makes 24 pieces

Categories
GREEN SALADS

SWEET BUTTER LETTUCE SALAD

SWEET BUTTER LETTUCE SALAD

with an extra virgin olive oil and raspberry vinaigrette!

Serves 4-6

Categories
GREEN MY ITALIAN SALADS

SOY PEPPERONI AND RADICCHIO SALAD

 SOY PEPPERONI AND RADICCHIO SALAD

This is a great tasting hearty salad. The bitter taste of the radicchio and escarole support the strong flavors of the other ingredients, and the sweet herb dressing brings them all together for a sensational flavor achievement!

Serves 6

Categories
GREEN MY BROCCOLI SALADS

BROCCOLI AND MUSHROOM SALAD

BROCCOLI AND MUSHROOM SALAD
with greens, and tomatoes drizzled with a creamy Macadamia Nut Dressing! Wonderful!

Serves 5

Categories
GREEN MY GREEK SALADS

MEDITERRANEAN SALAD BOWL

MEDITERRANEAN SALAD BOWL

Fresh romaine lettuce, sweet red peppers, black olives and sun-dried tomatoes tossed in a caper and pine nut vinaigrette!

Serves 6

Categories
FRUIT salads MY CHINESE | ASIAN SALADS

GINGER GRAPEFRUIT SALAD

GINGER GRAPEFRUIT SALAD
Ruby red grapefruit, green leaf lettuce and sweet onion rings tossed with a 
ginger, garlic maple mustard dressing!

Serves 6

Categories
GREEN SALADS

GARDEN SALAD WITH AVOCADO DRESSING

GARDEN SALAD WITH AVOCADO DRESSING

Creamy avocado dressing seasoned with lime and curry tossed with greens, tomatoes, cucumber and onions!

Serves 6-8

Categories
GREEN MY ITALIAN SALADS

CREAMY PINE NUT SALAD

CREAMY PINE NUT SALAD
Garlic, thyme and pine nuts blended with extra virgin olive oil and Balsamic vinegar. Tossed with fresh-cut romaine lettuce!

Serves 6

Categories
GREEN MY SPINACH & GREENS SALADS

CIRCUS SALAD

CIRCUS SALAD

Fresh romaine lettuce and spinach greens combined with sweet onion, red pepper, sweet gherkin pickle and ripe avocado. Tossed with a sweet and sour mustard dressing!

Serves 6

Categories
GREEN HOLIDAY FEAST SALADS

CHRISTMAS PISTACHIO NUT SALAD

CHRISTMAS PISTACHIO NUT SALAD
Pistachio nut vinaigrette served over crisp leaf lettuce! Perfect for the holidays!

Serves 5

Categories
GREEN MY CHINESE | ASIAN MY SPINACH & GREENS SALADS

CHINESE TOSS SALAD

CHINESE TOSS SALAD
Fresh spinach, marinated mushroom, fresh pea pods, sweet orange, ringlets of onion and sliced almonds tossed with a garlic, ginger and soy dressing!

Serves 6

Categories
GREEN SALADS

CABIN FEVER SALAD

CABIN FEVER SALAD
Toasted French bread cubes sautéed in margarine, garlic and cinnamon with Spanish peanuts and a spray of sugar. Tossed in a romaine lettuce salad with tomato, avocado and sweet onion. Dressed with a nut oil vinaigrette!

Serve 4-6

Categories
FRUIT salads SALADS

AVOCADO, GRAPEFRUIT AND PEAR SALAD

AVOCADO, GRAPEFRUIT AND PEAR SALAD
with fresh romaine. Tossed with a strawberry fennel vinaigrette. An impressive fusing of soft, delicate hues!

Serves 4

Categories
GREEN SALADS

AVOCADO, SPROUT AND CASHEW SALAD

AVOCADO, SPROUT AND CASHEW SALAD
Ripe avocado, greens and sprouts combined with tomato, rings of red onion and roasted cashews. Tossed with oil of avocado and garlic dressing!

Makes 4-6 servings

Categories
GREEN MY SPINACH & GREENS SALADS

APPLE, PECAN AND SPINACH SALAD

APPLE, PECAN AND SPINACH SALAD
Sweet red apples and pecans tossed with fresh spinach in a walnut oil 
and raspberry vinaigrette!

Makes 4 servings

Categories
GREEN SALADS

SHARON LEE’S SPECIAL HOUSE SALAD

SHARON LEE’S SPECIAL HOUSE SALAD
with Creamy Pink Fennel Dressing!

5 servings of salad with extra dressing

Categories
GREEN SALADS

SHARON LEE’S SPECIAL CHEF’S SALAD

SHARON LEE’S SPECIAL CHEF’S SALAD
Who says you can’t have your chef’s salad and eat it too! We use soy meats for the meat, and avocado for the texture of egg! 
The dressing is up to you, just like in a restaurant.

Serves 4-6

Categories
GREEN MY ITALIAN SALADS

SHARON LEE’S CAESAR SALAD

 SHARON LEE’S CAESAR SALAD

Before cooking animal-free, my all-time favorite salad was Caesar Salad. Although my own Caesar Salad now contains no animal products, I derive the same satisfaction and pleasure from this recipe as I did back then.

Serves 4-6

Categories
GREEN MY SPINACH & GREENS SALADS

SESAME SPINACH SALAD

SESAME SPINACH SALAD

A sweet sesame oil vinaigrette served over fresh spinach and scallions!

Serves 4

Categories
GREEN SALADS

SALAD IN A RED DRESS

SALAD IN A RED DRESS
A traditional garden salad dressed with bold familiar flavors of red: 
sweet, sour and spicy!

Serves 6

Categories
GREEN MY ITALIAN MY SPINACH & GREENS SALADS

PORTOBELLO MUSHROOM AND WILTED SPINACH SALAD

PORTOBELLO MUSHROOM AND WILTED SPINACH SALAD

 A traditional salad with a new spin! Fresh spinach, red roasted peppers, avocado and scallion tossed with a warm sweet-sour Balsamic vinaigrette with soy bacon bits and topped with sautéed Portobello mushroom slices!

Makes 4 main dish salads

Categories
GREEN MY GREEK SAFFRON SALADS

ORANGE SAFFRON SALAD

ORANGE SAFFRON SALAD

Crisp greens and cuts of fresh orange dressed with a saffron vinaigrette!

Serves 4