AFC Italian French Onion Soup

ITALIAN FRENCH ONION SOUP Two world cuisines beautifully groomed for animal-free! What makes Italian, Italian and French, French emerges with little effort in a soup that longs for nothing except to be eaten! Moans of pleasure from Steve! Makes approx. 14 cups

AFC Sausage And French Toast Sliders

SAUSAGE FRENCH TOAST SLIDERS Pan-fried GIMME LEAN breakfast sausage served between toasted whole wheat bread, then French toasted. Drizzled with Smoky Orange Marmalade Syrup! Great brunch/breakfast dish! Makes 14 single sliders (serving size 2-4)

AFC Green Cabbage Chili

GREEN CABBAGE CHILI Three bean chili with sauteed cabbage, pepper and onion, and homemade smoky plant protein mix. Mildly seasoned with coriander, curry, cumin and garlic in a tomato base pumpkin sauce! Just in time for Fall! Makes 15 cups

There’s a Veg*n In Every Family

 The shortened word Veg*n stands for either Vegetarian or Vegan   THERE’S A VEG*N IN EVERY FAMILY! Rejoice when a family member or friend shows the courage to come out of the Veg*n closet, that society through its conformance to tradition and prejudice tries to keep them in. Be proud of your family member orContinue reading “There’s a Veg*n In Every Family”

AFC HAM Burger

AFC HAM BURGER Using nothing more than LIGHTLIFE TOFU PUPS and LIGHTLIFE GIMME LEAN SAUSGE along with some raw sweet onion, we make the HAM Burger. Love it! So easy too. Tastes like ham to me! Makes approx. 13, 1/3 cup patties

AFC Peanut Butter Pineapple Bites

IT’S PORK. IT’S HAM. NO IT’S PEANUT BUTTER AND PINEAPPLE! You’ll definitely get feedback on this one. Tastes and textures like baked ham/pork. All animal-free of course! Reconstituted peanut butter, Coriander Pineapple Sauce, chopped crystalized ginger served on a RITZ cracker! It’s the combination of specific ingredients that creates the special effect! Makes about 2Continue reading “AFC Peanut Butter Pineapple Bites”

AFC Roasted Pepper Cheddar Spread

AFC ROASTED PEPPER CHEDDAR SPREAD A mild Animal-Free sweet red roasted pepper cheddar spread with just enough texture to impress, while remaining smooth to the tongue. Melt in your mouth luscious. This spread needs no toppings that dairy cheeses need to balance the stink or ease the cheese to the gut. Why? Because it’s madeContinue reading “AFC Roasted Pepper Cheddar Spread”

AFC 48th Anniversary Sauce

  48th ANNIVERSARY SAUCE For Sharon and Steve A sauce that has defined us forever. We must be Italian! Add the portobella mushroom, animal-free chicken and Meyer’s lemon and it’s an extra special treat. Just what we like and deserve! Fresh herbs and San Marzano tomatoes – Wow! Cauliflower and fresh beefsteak tomatoes too? You betcha!Continue reading “AFC 48th Anniversary Sauce”

AFC Barbecue Beans and Baked Tofu

BARBECUE BEANS AND BAKED TOFU BUSH’S STEAKHOUSE GRILLIN’ BEANS sauteed with onion, pepper, celery and mushroom. Combine with green olives and lemon. topped with baked seasoned tofu cubes and a drizzle of sweet sour salty sauce! So good! Makes 4 main dishes

A CHEF WILL CHANGE THE WORLD

The Animal-Free Chef “The Most Defiant Warrior Of Them All” A chef will change the world. Chefs always change the world. They’re the first ones to your gut. The animal chefs had a go at it – for millennia – and they made the world worse off, not better off. It’s long past time. It’sContinue reading “A CHEF WILL CHANGE THE WORLD”

AFC Smoky Balsamic Cherry Pie

SMOKY BALSAMIC CHERRY PIE with a sweet and smoky ginger cinnamon crust! Wow. Walk On Water special. I never had a cherry pie like this. I could have eaten the whole thing myself! Roman. I’m feeling a Roman connection! Don’t forget to savor the crust! And the cherries? Don’t leave out any ingredients, even if youContinue reading “AFC Smoky Balsamic Cherry Pie”

AFC Coriander Pineapple Sauce

CORIANDER PINEAPPLE SAUCE A simple sauce of crushed pineapple and pineapple juice. Flavored with soy sauce, brown sugar and liquid smoke. Seasoned with coriander, garlic, onion, dry mustard powders. Lightly thickened. This time we serve it over pan-fried CHICK’N strips, cauliflower buds and green beans. Old country taste made animal-free! Ouch she did it again!Continue reading “AFC Coriander Pineapple Sauce”

Fresh Roasted Fresh Carrots

FRESH ROASTED FRESH CARROTS I’ve roasted carrots many times, but not this fresh. Sweet. Natural sweetness emerges with all freshly roasted veggies, but this time, these carrots are different. Maybe because they’re organic; maybe because the tops were still fresh looking and green. I liked carrots even as a kid. Mom peeled them, cut offContinue reading “Fresh Roasted Fresh Carrots”

Marinated Zucchini And Roasted Pepper

MARINATED ZUCCHINI AND ROASTED PEPPER Fresh zucchini, roasted red pepper and sweet onion marinated with Kalamata olive in a mildly sweet/sour smoky Italian vinaigrette! Serve as a relish condiment, or on burgers, or tossed with crisp greens as a salad! Makes about 1 quart plus extra liquid to make a salad dressing

Harvard Beets Berries and Olives

HARVARD BEETS BERRIES AND OLIVES A culinary uptick of an old tradition in the Tom & Peg Davies Family. HARVARD BEETS! Dad’s were simpler, but these make a lot more. Plus the special occasion factors in! Yes we chefed-it-up a bit. I’ll be eating these for a while! Happy Mother’s Day to all who motherContinue reading “Harvard Beets Berries and Olives”

Berry Big Strawberries And Cream

BERRY BIG STRAWBERRIES AND CREAM Fresh over-sized strawberries served with a sweet dip of dairy-free sour cream with orange marmalade, brown sugar, fresh cilantro – and just a twist or two of pink Himalayan salt! A simple celebration that looks and tastes like you take your strawberries and cream seriously! Serves a small party asContinue reading “Berry Big Strawberries And Cream”

Gluten-Free Broccoli Corn Chowder

GLUTEN-FREE BROCCOLI CORN CHOWDER Made with pan-fried potatoes, fresh corn off the cob, sauteed celery and onion, soy bacon bits and broccoli cuts. Steeped in a white wine and sage creamy Tofutti Better Than Sour Cream broth! Makes 15-½ cups

HOLIDAY IRISH POTATOES

HOLIDAY IRISH POTATOES A creamy mash with sauteed cabbage, onion and green pepper. Molded on a platter, then topped with Marsala sauteed white button and Portobello mushroom. Topped with BLACK WALNUT MARSALA GRAVY! Who says the Irish can’t cook? Well, I took their peasant dish of mashed potatoes and cabbage and elevated it to hauteContinue reading “HOLIDAY IRISH POTATOES”

AFC Shepherd’s Lasagna

AFC SHEPHERD’S LASAGNA  Not your traditional SHEPHERD PIE! YET, just as tasty and more. Red-skinned potatoes with Dairy Blue Cheese Dressing! Fresh spinach. Simple Truth Meatless Crumbles that taste like beef only better. Veggie Saute with cabbage, green beans and mushrooms! Even a WILD BROWN GRAVY. Topped with garlic panko crumbs! Serves 6-9

CHINESE PIE WITH CRISPY ONION

CHINESE PIE WITH CRISPY ONION What the world calls Shepherd’s Pie my mother called Chinese Pie. It wasn’t till I left home that I discovered what I thought was Chinese all this time was something else. Named after Shepherd’s herding their animals to slaughter. The Lord is my shepherd I shall not want…something about notContinue reading “CHINESE PIE WITH CRISPY ONION”

Mo Fusilli Springs Pasta Salad

Mo Fusilli Springs Pasta Salad Turmeric flavored and colored pasta, tossed with sauteed green pepper, onion and cabbage, shredded smoked gouda veg cheese, roasted peppers, Kalamata olive and carrot matchsticks. Fresh basil puts a spring into your tastebuds! Tossed with a sweet-sour garlic and basil vinaigrette! Makes 17 cups

Baked Tofu And Sweet Peppers – GOAT

BAKED TOFU AND SWEET PEPPERS – GOAT Old Bay spiced baked tofu cubes and a saute of sweet red, yellow and orange peppers with celery and sweet onion. Served over sourdough toast with WHITE WINE MUSHROOM GRAVY! Serves about 6 – with leftover gravy for other uses

Masterpiece Grits – GOAT

MASTERPIECE GRITS – GOAT Considering it’s a masterpiece it didn’t take long, but is it ever good! I don’t know if food can be sublime, but we’ll make an exception with these grits – SUBLIME to the NINES! I don’t even like grits, but I love these. It makes a lot, so experiment with differentContinue reading “Masterpiece Grits – GOAT”

Mushroom Pate – GOAT

MUSHROOM PATE -GOAT Fresh mushroom and sweet onion finely chopped and cooked with sweet Marsala wine till pate consistency. Seasoned with garlic and a touch of nutmeg. Served with dill cornichon pickles, Poupon Dijon mustard and sliced fresh French baguette! Makes 2 cups

HOT DOG MAC SALAD

HOT DOG MAC SALAD Steve said he wanted a macaroni salad for his lunches. I made this one and he loved it. The first night though before work he ate 6 cups! Good thing it made a lot. Yes, there was enough left for his lunches! Makes 16 cups

PERSIAN PEAR SPINACH SALAD

PERSIAN PEAR SPINACH SALAD Fresh spinach layered with pear slices, fresh mushroom, dried cranberries and blueberries and sweet onion. Drizzled with a SWEET ESPRESSO FRUIT DRESSING designed to impress! Serves as many as you want

AFC SHEPHERD’S PIE

AFC SHEPHERD’S PIE Shepherds led the animals to slaughter. This animal-free Shepherds Pie herds humans away from the animal and into a new world of animal-free cuisine! Yes, this pie fits the cuisine status! Easy to make lets you enjoy exquisite more often! Elegance from a can and a box – can you imagine that!Continue reading “AFC SHEPHERD’S PIE”

TOMATO SAFFRON BISQUE SAUCE – GOAT

Tomato Saffron Bisque Sauce – GOAT This is TOMATO SAFFRON CAULIFLOWER BISQUE. I didn’t know it was also a sauce. Heated some leftover soup, poured it over green pasta, topped with animal-free parmesan, a drizzle of extra virgin olive oil, fresh grind black pepper and I WAS in GOAT Heaven!! This dish made from aContinue reading “TOMATO SAFFRON BISQUE SAUCE – GOAT”

EAT YOUR OWN FAMILY vs Cellular Exorcism

Your brain doesn’t want somebody else’s blood and flesh running through your system. It injects CHAOS. If you’re bent on needing it, then eat your own mothers and fathers and siblings and children. Don’t eat outside the family. The fact that eating your own repulses you proves that you know it is wrong to eatContinue reading “EAT YOUR OWN FAMILY vs Cellular Exorcism”

Tomato Green Chili Saffron Sauce – GOAT

TOMATO SAFFRON SAUCE – GOAT Diced Tomatoes with Green Chilies, Roland Classic Coconut Milk, cilantro, garlic, coriander, saffron. Ladle over your favorite pasta. Top with fresh cilantro garnish and a wedge of fresh lemon! Makes approx. 6 cups sauce

AFC Turnip Green Beans and Ham – GOAT

AFC TURNIP & HAM GREEN BEANS – GOAT Slow-cooked celery and onion to enhance their flavors. Sauteed, again slowly, with fresh turnip sticks, vegan ham and steamed green beans. Served with TommyAlfredo Bleu Sauce! There will be silence, then sounds of pleasure when you serve this dish. Of course it’s a GOAT! Serves 6

TommyAlfredo Bleu Wedge Salad -GOAT

TommyAlfredo Bleu Salad Dressing – GOAT Normally I would attach this salad to the TommyAlfredo Bleu Sauce recipe. But this salad deserves it’s own spot, so it doesn’t get overlooked! Wedge Salad with TommyAlfredo Bleu with just a few minor adjustments to the sauce! Serves as many as you want

Buffalo Bleu Potato Salad – GOAT

BUFFALO BLEU POTATO SALAD – GOAT Tofu cubes marinated in a Buffalo sauce with added spices, cooked, then added to cut yellow potatoes, green beans, yellow and green peppers, onion and Kalamata olives. Tossed with Daiya Blue cheese Dressing. Extraordinary flavors and textures! Fit for a State dinner! Makes 7 cups

TommyAlfredo Bleu – GOAT

TommyAlfredo Bleu – GOAT After decades of turning its collective back on ketchup with a sneer and an arrogant laugh, France accepted American ketchup as a legitimate culinary sauce. The Animal-Free Chef elevates this culinary marvel of condiments to the level of cuisine in her recently released TommyAlfredo Bleu! Makes 5 cups

Orange Black Pepper Barbecue Rice

ORANGE BLACK PEPPER BARBECUE RICE Orange Black Pepper Vegetable Protein combined with long grain white rice. Then mixed with a fresh saute of celery, onion, green pepper plus canned mushrooms, fresh grated carrot, ginger and cilantro!  Makes 20 cups

Brunch Crust-Free Pan Pizza – GOAT

BRUNCH CRUST-FREE PAN-PIZZA – GOAT Ham, cheese and eggs – that’s what you’ll think you’re eating, only so much better, and lighter and more satisfying! Who needs the crust when the toppings are this great! Fried onion, tomato, zucchini, pepper jack, parmesan, parsley for freshness. GOAT for sure! I love this stuff, and yes, evenContinue reading “Brunch Crust-Free Pan Pizza – GOAT”

Vegans Need New Leadership Skills

Be like a politician – make friends not enemies if you want to change the world. Putting everybody in vegan prison till they wake up will lead to a war. Oh, they’ll wake up, and when they do they’ll have a knife to your throat.  It is not about animal rights at this point. It’sContinue reading “Vegans Need New Leadership Skills”

BYO ANIMAL-FREE DISH

Vegans need to be less arrogant about somebody not having animal-free food at the gatherings they go to and JUST BRING YOUR OWN AND SHARE IT!!! Stop whining and open up your purses. I always bring; I always share and everybody enjoys! Better to change yourself and act the happy person they want to be,Continue reading “BYO ANIMAL-FREE DISH”