Pink Lentil Cream


Serve as an elegant first course appetizer soup, use as gravy or a thickener for other sauces instead of cornstarch or flour and bouillon. Easy, cheap and super smooth!

Makes 4 cups

2 c. washed pink lentils

4 c. water

1 t. pink Himalayan salt

fresh grind black pepper to taste

2/3 c. plus 3 T. additional water

Combine lentils and water in large saucepan. Do not add salt. Bring to boil. Cover, reduce heat to low and cook 1 hour. Remove cover, stir and continue cooking if they need more softening.

When mushy soft (remember we’re making a cream), remove from heat and keep covered till ready to continue on a recipe. Actually, since I didn’t get to these today, I refrigerated them overnight.

When ready to continue, remove lentil mash from refrigerator. Add 1 teaspoon pink Himalayan salt and stir to incorporate.

Add 1/3 c. filtered water to bottom of blender container followed by 2 cups lentil mash. Blend till velvety smooth. Start low till motion creates a whirlpool effect, then go to high speed. Transfer to bowl.

Repeat with 1/3 cup more water and 2 cups more lentil mash. Transfer to bowl.

For the last cup of mash use 3 T. water and blend as before. Transfer to bowl. Salt to taste, then pack up in covered containers and refrigerate till ready to use.

Notes: Be sure to add the water to blender container first, then top with the lentils to make the process easier and smoother.

Legumes and beans cook faster when you don’t salt the water. Salt the legumes and beans after they cook.

All these lentils need are salt and pepper, that’s how flavorful and fragrant they are naturally. However, if you prefer to spice or herb the cream, then do it.

Similarly, it doesn’t need any oil or fat, but once again if you want to elevate the experience to a haute cuisine effect, then drizzle a little extra virgin olive oil on top of the soup after you place it in the serving cup.



Published by Sharon Lee Davies-Tight, artist, writer, chef

AFC GLOBAL™. Chef Davies-Tight™. The Animal-Free Chef™. ANIMAL-FREE SOUS-CHEF™. FAT-FREE CHEF™. Word Warrior GLOBAL™. Word Warrior Davies-Tight™. HAPPY WHITE HORSE™. Global Word Chef™. SHARON ON THE NEWS™. BIRTH OF A SEED™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

2 thoughts on “Pink Lentil Cream

Browse @ Your Leisure

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: