Sautéed green peppers in garlic and olive oil. Simmered in a rosemary and fennel tomato sauce. Served over rigatoni pasta!

 Serves 4-6

2 T. margarine

2 T. olive oil

3 garlic cloves, peeled and finely chopped

2 lg. green peppers, cut lengthwise into 1/4 inch wide strips

2, 16 oz. cans tomato puree

2 T. tomato paste

1 t. dried rosemary, crushed to a powder

1 t. ground fennel seed

1 bay leaf

salt to taste

12 oz. rigatoni pasta

In large stainless steel saucepan, over low heat, melt margarine with oil. Add garlic and saute till softened, being careful not to burn it.

Add peppers; salt lightly, then raise heat to medium and saute till golden and partially wilted.

Add tomato puree and tomato paste, rosemary, fennel and bay leaf. Stir well; salt to taste; cover and simmer, just below boiling for 1 hour, stirring frequently.

While sauce cooks, cook rigatoni in salted, boiling water according to package instructions. Drain.

To serve, ladle sauce over individual servings of pasta.

Notes: Stir sauce frequently while it cooks and monitor the consistency. If sauce becomes too thick, add a little water, if too thin, remove cover to allow for evaporation.


Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

CHEF DAVIES-TIGHT™. AFC Private Reserve™. THE ANIMAL-FREE CHEF™. The Animal-Free Chef Prime Content™. ANIMAL-FREE SOUS-CHEF™. Animal-Free Sous-Chef Prime Content™. ANIMAL-FAT-FREE CHEF™. Fat-Free Chef Prime Content™. AFC GLOBAL PLANTS™. THE TOOTHLESS CHEF™. WORD WARRIOR DAVIES-TIGHT™. Word Warrior Premium Content™. HAPPY WHITE HORSE™. Happy White Horse Premium Content™. SHARON ON THE NEWS™. SHARON'S FAMOUS LITTLE BOOKS™. SHARON'S BOOK OF PROSE™. CHALLENGED BY HANDICAP™. BIRTH OF A SEED™. LOCAL UNION 141™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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